Inner Solutions Counseling Center

11/02/2025

Clinician highlight 🎉 We are so excited to collaborate with Dominique Duzant, LCMHC, with Single Essence Counseling Services! She is a seasoned, culturally informed counselor with extensive experience working with youth, adults, and couples. Check out her bio innersolutionscounseling.com and singleessence.com. Dominique is available virtually throughout NC and in person in Wilmington, NC.

08/10/2025

Do you work with teens dealing with negative thinking? A fav activity for teens! https://shop.therapyactivitiesforkids.com/b/NKxV

Stranger Thinks Tend to negative thoughts using CBT-based strategies and escape the Upside Down in this Stranger Things-themed teletherapy activity for teens. Ages 14 and up Negative thinking can feel like being pulled into another world. Stranger T...

04/23/2025

Come join us and support the cause! Our community children and families deserve care, compassion, and life saving treatment. ❤️

Thank you, InnerSolutions Counseling Center, for sponsoring the Making Legends Local Gala & LipSync Battle this Saturday at the Brooklyn Arts Center.
You can join us at the most fun event of the year by purchasing your tickets at https://secure.qgiv.com/for/vqyvzr/event/gala25/

Together, we are working toward a world free from child abuse and neglect. Your support helps make that vision a reality, offering healing and hope to children who need it most.

04/16/2025

Join me in holding space during Bereaved Mother's Day for a "free heartfelt candlelight meditation designed to honor and support mothers who have experienced loss. In this safe and soothing space, we will come together to find moments of peace, reflection, and connection through guided mindfulness and quiet contemplation. Let the soft glow of candlelight serve as a reminder of the strength, love, and light that endures." Salty Dog Yoga & Surf
https://momence.com/Workshop-Host/Bereaved-Mother's-Day-Candlelight-Meditation/115733411?skipPreview=true

03/10/2025

2025 theme, "We’re Here All Year", emphasizing that community, ACCESSIBILITY, and opportunities for people with Developmental Disabilities should be recognized and championed every day—not just in March.

This month reminds us that individuals with developmental disabilities are valuable members of our communities and deserve full participation in all aspects of life, including education, employment, recreation, and civic engagement.

Established in 1987 by President Ronald Reagan, Developmental Disabilities Awareness Month highlights the importance of fostering a society where people with disabilities are empowered to contribute to their communities.

01/20/2025

In honor of the Reverend Martin Luther King, Jr. honoring his mother, Alberta King, is equally important.

Birthing her children with a midwife, her profound impact despite racism/sexism and providing the foundation for MLK to bring change to the world, screams Thank You for birthing generational change Mrs. King 💕 Honoring MLK by honoring his mother.....



📸 —NY Daily News Archive/Getty Images

01/19/2025

Stalking impacts 1 on 3 Women and 1 in 6 Men in the USA!

From SPARC: Stalking Prevention, Awareness, & Resource Center

1. Trust your instincts. Victims of stalking often feel pressured by friends or family to downplay the stalker’s behavior, but stalking poses a real threat of harm. Your safety is paramount.

2. Call local Law Enforcement if you feel you are in any immediate danger. Explain why the stalker’s actions are causing you fear.

3. Keep a record or log of each contact with the stalker. You can use this log as an example. Be sure to also document any police reports.

4.Save evidence when possible. Stalkers often use technology to contact their victims. Save all emails, text messages, photos, and postings on social networking sites as evidence of the stalking behavior. You may also want to consider how to use your technology and your devices in a safer manner. For more information, please visit the National Network to End Domestic Violence Safety.

01/18/2025

At Inner Solutions Counseling Center, we provide trauma-informed care that recognizes the resilience and strength within every individual. Trauma-informed care that creates a safe, supportive environment where clients feel empowered to share their stories while focusing on collaboration, trust, and respect.

Today, January 17th, "We Are Not Broken" Day, we honor this philosophy by celebrating the inherent wholeness of every person we hold space with. This day serves as a reminder that healing is possible, and your worth is not diminished by the challenges you’ve faced.