Inner Solutions Counseling Center

08/10/2025

Do you work with teens dealing with negative thinking? A fav activity for teens! https://shop.therapyactivitiesforkids.com/b/NKxV

Stranger Thinks Tend to negative thoughts using CBT-based strategies and escape the Upside Down in this Stranger Things-themed teletherapy activity for teens. Ages 14 and up Negative thinking can feel like being pulled into another world. Stranger T...

04/23/2025

Come join us and support the cause! Our community children and families deserve care, compassion, and life saving treatment. ❤️

Thank you, InnerSolutions Counseling Center, for sponsoring the Making Legends Local Gala & LipSync Battle this Saturday at the Brooklyn Arts Center.
You can join us at the most fun event of the year by purchasing your tickets at https://secure.qgiv.com/for/vqyvzr/event/gala25/

Together, we are working toward a world free from child abuse and neglect. Your support helps make that vision a reality, offering healing and hope to children who need it most.

04/16/2025

Join me in holding space during Bereaved Mother's Day for a "free heartfelt candlelight meditation designed to honor and support mothers who have experienced loss. In this safe and soothing space, we will come together to find moments of peace, reflection, and connection through guided mindfulness and quiet contemplation. Let the soft glow of candlelight serve as a reminder of the strength, love, and light that endures." Salty Dog Yoga & Surf
https://momence.com/Workshop-Host/Bereaved-Mother's-Day-Candlelight-Meditation/115733411?skipPreview=true

03/10/2025

2025 theme, "We’re Here All Year", emphasizing that community, ACCESSIBILITY, and opportunities for people with Developmental Disabilities should be recognized and championed every day—not just in March.

This month reminds us that individuals with developmental disabilities are valuable members of our communities and deserve full participation in all aspects of life, including education, employment, recreation, and civic engagement.

Established in 1987 by President Ronald Reagan, Developmental Disabilities Awareness Month highlights the importance of fostering a society where people with disabilities are empowered to contribute to their communities.

01/20/2025

In honor of the Reverend Martin Luther King, Jr. honoring his mother, Alberta King, is equally important.

Birthing her children with a midwife, her profound impact despite racism/sexism and providing the foundation for MLK to bring change to the world, screams Thank You for birthing generational change Mrs. King 💕 Honoring MLK by honoring his mother.....



📸 —NY Daily News Archive/Getty Images

01/19/2025

Stalking impacts 1 on 3 Women and 1 in 6 Men in the USA!

From SPARC: Stalking Prevention, Awareness, & Resource Center

1. Trust your instincts. Victims of stalking often feel pressured by friends or family to downplay the stalker’s behavior, but stalking poses a real threat of harm. Your safety is paramount.

2. Call local Law Enforcement if you feel you are in any immediate danger. Explain why the stalker’s actions are causing you fear.

3. Keep a record or log of each contact with the stalker. You can use this log as an example. Be sure to also document any police reports.

4.Save evidence when possible. Stalkers often use technology to contact their victims. Save all emails, text messages, photos, and postings on social networking sites as evidence of the stalking behavior. You may also want to consider how to use your technology and your devices in a safer manner. For more information, please visit the National Network to End Domestic Violence Safety.

01/18/2025

At Inner Solutions Counseling Center, we provide trauma-informed care that recognizes the resilience and strength within every individual. Trauma-informed care that creates a safe, supportive environment where clients feel empowered to share their stories while focusing on collaboration, trust, and respect.

Today, January 17th, "We Are Not Broken" Day, we honor this philosophy by celebrating the inherent wholeness of every person we hold space with. This day serves as a reminder that healing is possible, and your worth is not diminished by the challenges you’ve faced.

01/16/2025

It's Heart of the Matter time!!! Y'all know my passion for the Carousel Child Advocacy Center....I've been a part of this AMAZING organization for 21 years!

https://secure.qgiv.com/event/25hotm/classification/293593/

Pretty Please share with your networks:

On Tuesday, February 18, 2025, Carousel Child Advocacy Center will proudly celebrate 25 years of providing healing and hope to children and families in Brunswick, New Hanover, and Pender Counties. We also collaborate throughout North Carolina! This milestone anniversary coincides with the 10th Annual Heart of the Matter Luncheon, a heartfelt event that honors the unsung heroes whose compassion and dedication help create a world where every child can grow up happy, healthy, and safe.

We will be hosting a powerful keynote speaker, Nathan Spiteri, an internationally renowned filmmaker, actor, author, and advocate for survivors of childhood sexual abuse. Nathan has turned his personal experiences into a mission to foster resilience and drive societal change. As the author of Toy Cars, a raw and poignant memoir, and creator of The Childhood Trauma Recovery Workbook for Adults, Nathan provides practical tools and hope to survivors worldwide. Nathan’s story of triumph over adversity serves as a testament to the strength of the human spirit and the transformative power of community.

As a member of the board, I will be hosting a table at the luncheon. If you can join me, please register through my personal event link below. If you are unable to attend, would you consider making a donation? You can do so safely and securely also through my personal link. Every dollar counts and goes towards direct client services for therapy and medical care.

Thank you so much for being a part of the change in our community, state, and world! In wellness, Windy :) Carousel Center

Join me at the 2025 Heart of the Matter & Tin Man Awards Luncheon at the Wilmington Convention Center on Wednesday, Feb 18th.