NHRMC Employee Fitness Center

11/11/2025

Our Functional Fitness class is all about strength, stability, and endurance that translates to everyday movement!

💪🏻 Join us every Tuesday @ 6:30am and Thursday @ 6pm.

If you can't make it to class, no worries - the workout of the week will be posted every Tuesday so you can follow along and post your results! 💪🏻

11/10/2025

💪🏻 10-Week Body Transformation Starts the Week of January 19th! 💪🏻

Ready to start the new year strong? Our 10-Week Body Transformation Program is designed for ALL Fitness levels!

What's Included:
✅️ Small Group Training Sessions
✅️ Personalized Nutrition Goals
✅️ Expert Doetitian Guidance
✅️ 2 InBody Composition Scans
✅️ Full Access to the NH Elevate App

We dont just chase the scale - we focus on real results: improved energy, confidence, and sustainable habits that last well beyond the 10 weeks.

✨️ This is more than a challenge - it's your path to a healthier, stronger YOU!

Scan the QR code on the flyer or click the link below to signup!

https://m.signupgenius.com/ #!/showSignUp/4090B45A4A72BA4FF2-60179524-jack

11/04/2025

11/03/2025

The Zoom class at noon is canceled for today.

10/30/2025

👻 Halloween Bootcamp Bash! 🎃

Kick off your Saturday morning with a spooky sweat session! Join us this Saturday at 7am for a Halloween-themed Bootcamp with Kellie.

-Torch those Halloween treats
-Dress up in your favorite costume
-Start your weekend with a killer workout

Costumes encouraged, energy required, and fun guaranteed!

10/21/2025

4:30pm Boxing Express with Matt will be canceled tomorrow 10/21.

10/14/2025

Here is this weeks Functional Fit workout for you to enjoy 😊

10/13/2025

💪🏻 New Functional Fit class 💪🏻

Come join our new Functional Fit class every Tuesday at 6:30am and Thursday at 6pm! Led by Jeff, each workout is designed to boost your strength and endurance - perfect for all Fitness levels.

We'll also post the weekly workout every Tuesday to help keep you on track💪🏻

10/08/2025

Childcare will be closed this Friday, October 10th. Thanks for understanding!