NHRMC Employee Fitness Center

NHRMC Employee Fitness Center Exclusively for employees & their eligible dependents, the EFC has a variety of cardio, strength equipment, an indoor track & group exercise classes.
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07/21/2025

All of Kellie’s morning classes are canceled for today. Thank you for your understanding.

07/16/2025

Tonight's (7/16) 6:30pm Yoga Flow has been canceled.

Thanks for your understanding.

07/03/2025

The Saturday morning Intro to Boxing class has been postponed until further notice. We'll share an update as soon as more information becomes available

Thank you for your understanding.

07/01/2025

Wednesday's (7/2) 9am Boxing Bootcamp has been canceled. We appreciate your understanding.

In honor of Independence Day, we will have adjusted hours on Friday, July 4th. As we celebrate, let's take time to remem...
06/30/2025

In honor of Independence Day, we will have adjusted hours on Friday, July 4th.

As we celebrate, let's take time to remember the freedoms we enjoy and the reason we celebrate. 🇺🇸

06/10/2025

Kellie's afternoon classes have been canceled this Thursday, June 12th. She'll be back at it Friday morning!

Thank you!

Check out the NEW schedule starting next Monday June 9th.
06/05/2025

Check out the NEW schedule starting next Monday June 9th.

Looking to relax, recover, and recharge...Shanise is available for massage appointments Tuesday - Friday!Whether you're ...
05/22/2025

Looking to relax, recover, and recharge...

Shanise is available for massage appointments Tuesday - Friday!

Whether you're dealing with tension, soreness, or just need to unwind, she's here to help you feel your best!

1 hour - $50
1/2 hour - $30

Call or text Shanise to book your appointment - 910.427.3342

Please note: massage therapy services are exclusively available to members.

MEMORIAL DAY HOURS REMINDERIn honor of Memorial Day,  we will be operating with adjusted hours Monday,  May 26.Holiday H...
05/20/2025

MEMORIAL DAY HOURS REMINDER

In honor of Memorial Day, we will be operating with adjusted hours Monday, May 26.

Holiday Hours:
5am - 12pm

Whether you're joining us for a workout or observing the day in your own way, we salute those who made the ultimate sacrifice. 🇺🇸

05/19/2025

CONGRATULATIONS TO OUR LUCKY WINNERS!! 🎉

We're excited to announce the winners of our Free 1-Year Membership during our Non-Member Trial Week.

Congratulations to Carrie Wright and Brooke Bauman! 🥳

Thanks to everyone - members and non-members - who joined us. Stay tuned for more events and chances to win!

05/08/2025

Intro to Boxing has been canceled for this Saturday 5/10. Thanks for your understanding.

Childcare will be closing at noon this Friday - May 9th.Thank you!
05/08/2025

Childcare will be closing at noon this Friday - May 9th.

Thank you!

Address

Wilmington, NC

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