11/20/2025
📣 Rehab isn’t always a straight line — but this athlete is proof that progress still happens, one strong rep at a time. After his 4th knee surgery, Luke is back with us and putting in serious work to rebuild stronger than ever.
We just launched Blood Flow Restriction (BFR) training 💪 at BinB, and Luke’s recovery is the perfect example of why we’re excited about it. BFR helps us safely boost quad and hamstring strength using low-load exercises — giving high-impact results without stressing the healing joint.
👉 Want to know if BFR could help you too? Ask your PT or OT at your next appointment or visit our website to learn more.
And don’t miss it — check back next week for Luke’s Week 3 progress update! 👏
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