Lauren's Massage & Wellness

Lauren's Massage & Wellness Specializing in therapeutic and deep tissue massage treatments; Gua Sha and cupping techniques ✨

Lauren Dorschied, LMT

Learn about these different massage treatments and decide which is right for you! Sports Massage:
Sports Massage is a deep tissue treatment that is clearly focused on areas commonly stressed on injured during physical activity. Benefits of Sports Massage:
-Maintains mobility and improves range of motion
-Prevents injury by keeping muscles healthy
-Boosts athletic performance
-Reduces pain, soreness, and spasms
-Mobilizes scar tissue
-Improves flexibility
-Speeds injury recovery time

Swedish Massage:
Swedish Massage uses gentle, soothing movement to promote relaxation and well-being. Benefits of Swedish Massage:
-Relaxes the body
-Improves muscle tone
-Alleviates tired, aching muscles
-Reduces swelling
-Stretches connective tissue
-Eliminates toxins
-Reduces fatigue
-Enhances sleep quality
-Increases circulation
-Stress relief

Deep Tissue:
Deep pressure is applied slowly in order to release chronic muscle tension and reduce adhesions ("knots") in the soft tissue. Benefits of Deep Tissue Massage:
-Breaks down adhesions and restores normal movement
-Reduces chronic pain
-Breaks up scar tissue
-Reduces muscle spasms
-Removes toxins from muscles
-Increases flexibility and range of motion

All treatments are offered in 30, 60, or 90 minute sessions!

Hey Massage Fam 👋 I will be out of the office until March due to long awaited back surgery. But don’t worry! You can sti...
12/11/2025

Hey Massage Fam 👋
I will be out of the office until March due to long awaited back surgery. But don’t worry! You can still book with Alicia at Movement Muscle Therapy or Tracie at Alma Massage and Wellness - they’ll keep your aching muscles and injuries at bay until I’m back.
I appreciate all your support and understanding!
See you (all healed up and improved) in 2026!
Much love,
Xoxo Lauren

Wish I could always massage poolside ✌️
06/10/2024

Wish I could always massage poolside ✌️

Starting May 1st ✨🙃🤙🏼 Excited to announce that I was given the opportunity to be a part of the healing team at Movement ...
04/21/2024

Starting May 1st ✨🙃🤙🏼
Excited to announce that I was given the opportunity to be a part of the healing team at Movement Muscle Therapy
You can book right online - easy peasy
See you on the table

Meet Alicia. She specializes in sports and performance massage therapy. Her certifications range from SFMA, cupping, IASTM, muscle flossing, and FMT movement specialist.

Address

916 S 17th Street
Wilmington, NC
28401

Opening Hours

Monday 10am - 1pm
Tuesday 9am - 1pm
Thursday 10am - 1pm

Telephone

+19105450091

Website

Alerts

Be the first to know and let us send you an email when Lauren's Massage & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category