Meredith McFadden, yoga teacher, Pilates instructor

04/23/2026

This could be YOU! Grab your bestie and sn**ch up this deal!

2 SPOTS just opened up on our retreat!

Grab your bestie, your mom, your daughter, your friend and grab this amazing deal!

We are selling 2 spots in these adorable twin bunk beds for $595 (usually $995) a spot!

Don’t hesitate! Call or email NOW to sn**ch these up!

Relax + Reset Retreat
St. Michael’s, Maryland
April 24-27

Are you the woman who does it all?
Are you looking to get away and rekindle your passion for yoga and Pilates?
Are you looking to set foot on the path to health and restart your metabolism with nourishing gourmet plant-based meals?

What it includes

a relaxing 3 night stay in a villa on the water in the scenic St. Michael’s area situated on a stunning 71/2 acres with beautiful views and incredible amenities including a pool, workout room, and sauna

8 hours of yoga and Pilates classes specifically tailored to your individual needs including mat Pilates candlelight yoga, yoga on the lawn, and restorative yoga

mindfulness and meditation to soothe and calm the mind

Delicious and satisfying healthy gourmet meals and seafood and lean proteins upon request cooked by a professional chef designed to jump-start your metabolism and created with your dietary needs in mind

expertly paired wines with dinners and non-alcoholic beverages

optional excursions into town with boutiques or take a tour of the local St Michael’s Winery or riding bikes around the neighborhood or kayaking on the lake

downtime to run or walk around the scenic property and surrounding area, swim in the pool or sit and relax in the Adirondack chairs and journal by the lake, or read in the hanging lounge chairs by the fire.



302-225- YOGA
www.pureyogapilatesstudio.com

03/30/2026

The connection you’re craving.

The rest you need.

Spring Rest + Reset Retreat
Easton, MD
April 24-27

2 SPOTS LEFT!

Let go of the constant hustle and bustle of everyday life and unwind with other women and connect in a beautiful setting a world away but right in our backyard.

🔸Stay on a beautiful estate on 12 acres on the water in Easton, Maryland next to scenic St. Michael’s.

🔸Relax, disconnect from your busy life and reconnect with other women in nature.

🔸A relaxing 3-night stay in a private estate on the water in the scenic town of Easton, Maryland.

🔸8 hours of yoga and Pilates classes specifically tailored to your individual needs including mat Pilates, candlelight yoga, flow and restore, restorative yoga, vinyasa and gentle yoga.

🔸Mindfulness and meditation to soothe and calm the mind.

🔸Delicious and satisfying healthy gourmet meals by a professional chef designed to jump start your metabolism and created with your dietary needs in mind.

🔸Expertly paired wines with dinners and non-alcoholic beverages.

🔸Downtime to run or walk around the neighborhood, around the town, relax in the backyard or read.

RATES & ROOM OPTIONS

$1695 Private Room king bed on suite bath SOLD
$1595 Private Room king bed private bath SOLD
$1495 Private Room queen bed shared bath
$1495 Private Room queen bed shared bath
$1195 Double Room twin bed shared bath SOLD
$1195 Double Room twin bed shared bath SOLD

* Rooms are limited and offered on a first-come, first-served basis. Share a king bed with a friend for $1195 each.

All accommodations include programming, meals, and amenities.

www.pureyogapilatesstudio.com

03/09/2026

The connection you’re craving.

The rest your body needs.

Spring Rest + Reset Retreat
Easton, MD
April 24-27

3 SPOTS LEFT!

Let go of the constant hustle and bustle of everyday life and unwind with other women and connect in a beautiful setting a world away but right in our backyard.

🔸Stay on a beautiful estate on 12 acres on the water in Easton, Maryland next to scenic St. Michael’s.

🔸Relax, disconnect from your busy life and reconnect with other women in nature.

🔸A relaxing 3-night stay in a private estate on the water in the scenic town of Easton, Maryland.

🔸8 hours of yoga and Pilates classes specifically tailored to your individual needs including mat Pilates, candlelight yoga, flow and restore, restorative yoga, vinyasa and gentle yoga.

🔸Mindfulness and meditation to soothe and calm the mind.

🔸Delicious and satisfying healthy gourmet meals by a professional chef designed to jump start your metabolism and created with your dietary needs in mind.

🔸Expertly paired wines with dinners and non-alcoholic beverages.

🔸Downtime to run or walk around the neighborhood, around the town, relax in the backyard or read.

RATES & ROOM OPTIONS

$1695 Private Room king bed on suite bath
$1595 Private Room queen bed private bath SOLD
$1495 Private Room queen bed shared bath
$1495 Private Room queen bed shared bath
$1195 Double Room twin bed shared bath SOLD
$1195 Double Room twin bed shared bath SOLD

* Rooms are limited and offered on a first-come, first-served basis. Share a king bed with a friend for $1195 each.

All accommodations include programming, meals, and amenities.

www.pureyogapilatesstudio.com

02/25/2026

02/25/2026

The connection you’re craving.

Rest + reset your body.

Unplug from the world’s distractions.

Give your body the relaxation it really needs.

Let go of the constant hustle and bustle of everyday life and unwind with other women and connect in a beautiful setting a world away but right in our backyard.

Spring Rest + Reset Retreat
April 24-27
Easton, MD

Stay on a beautiful estate on 12 acres on the water in Easton, Maryland next to scenic St. Michael’s.

Relax, disconnect from your busy life and reconnect with other women in nature.

A relaxing 3-night stay in a private estate on the water in the scenic town of Easton, Maryland.

8 hours of yoga and Pilates classes specifically tailored to your individual needs including mat Pilates, candlelight yoga, flow and restore, restorative yoga, vinyasa and gentle yoga.

Mindfulness and meditation to soothe and calm the mind.

Delicious and satisfying healthy gourmet meals by a professional chef designed to jump start your metabolism and created with your dietary needs in mind.

Expertly paired wines with dinners and non-alcoholic beverages.

Downtime to run or walk around the neighborhood, around the town, relax in the backyard or read.

RATES & ROOM OPTIONS

$1695 Private Room king bed on suite bath
$1595 Private Room queen bed private bath
$1495 Private Room queen bed shared bath
$1495 Private Room queen bed shared bath
$1195 Double Room twin bed shared bath
$1195 Double Room twin bed shared bath

* Rooms are limited and offered on a first-come, first-served basis. Share a king bed with a friend for $1195 each.

All accommodations include programming, meals, and amenities.

www.pureyogapilatesstudio.com

01/12/2026

Pure Yoga Pilates is excited to have Dr. Kristine LaRocca join us on January 17th offering a Lifestyle + Medicine Workshop for Perimenopause + Menopause. As the new year begins, January is a great opportunity to hit the reset button and prioritize self-care.

We hope you will join us for an intimate interactive session led by Dr. Kristine LaRocca, D.O. of LaRocca Medical designed to help you understand whats happening in your body and how to navigate this transition with confidence and support.

Register on MindBody under Workshops!

www.pureyogapilatesstudio.com

01/01/2026

Meredith here with your yearly reminder to just say no to new year-new you, crash diets, fitness fads and all the hub bub that comes up this time of year.

Do you know what the average holiday weight gain is? 1-2 pounds. And every year at this time the fitness industry preys upon our insecurities and tells us in order to be happy we need to fit into our skinny jeans. And most New Years resolutions don’t last to the end of the month. And we often end up feeling like a failure because we couldn’t live up to unrealistic expectations.

How about loving ❤️yourself just the way you are? Loose skin, soft bellies and all. Instead of torturing yourself with a starvation diet or working out hard for a hard body, be good to yourself, move daily, practice yoga, do Pilates, resolve to learn a self care practice, eat intuitively and meditate. 🧘🏻‍♀️✨

12/22/2025

A winter wonderland.

A mini post holiday getaway.

The connection you’re craving.

Rest + reset your body.

Unplug from the world’s distractions. Give your body the relaxation it really needs. Let go of the constant hustle and bustle of the holidays and unwind with other women and connect in a beautiful setting a world away but right in our backyard.

Winter Rest + Reset Retreat
January 23-26
Centreville, MD

Stay on beautiful estate on 12 acres of manicured gardens on the water in Centreville, Maryland.
Relax, disconnect from your busy life and reconnect with other women in nature.

A relaxing 3-night stay in an historic house on the water in the scenic town of Centreville, Maryland.
8 hours of yoga and Pilates classes specifically tailored to your individual needs including mat Pilates, candlelight yoga, flow and restore, restorative yoga, vinyasa and gentle yoga.
Mindfulness and meditation to soothe and calm the mind.
Delicious and satisfying healthy gourmet meals by a professional chef designed to jump start your metabolism and created with your dietary needs in mind.
Expertly paired wines with dinners and non-alcoholic beverages.
Downtime to run or walk around the neighborhood, around the town, relax in the backyard or read.

RATES & ROOM OPTIONS
$1595 Private Room king bed on suite bath SOLD
$1595 Private Room king bed on suite bath
$1395 Private Room queen bed shared bath
$1395 Private Room queen bed shared bath
$1095 Double Room twin bed shared bath
$1095 Double Room twin bed shared bath

Rooms are limited and offered on a first-come, first-served basis.

All accommodations include programming, meals, and amenities.

Meredith is a passionate teacher, movement enthusiast, and firm believer in the healing power of yoga and Pilates. With over 25 years of teaching experience.

www.pureyogapilatesstudio.com

07/23/2025

Legs + glutes + arms Try this quick Pilates break to get your Pilates fix today!

06/19/2025

It’s true! 🤣🤣🤣✌🏻