Integrated Therapy Associates

11/18/2025

As the holidays approach, this is a perfect time to practice self-care by setting boundaries, managing expectations, and tending to our emotional wellbeing.

Unlock holistic healing with Integrated Therapy Associates – your partner for a balanced mind, body, and spirit. Experience comprehensive...

11/07/2025

With shorter days and longer nights it’s possible to experience Seasonal Affective Symptoms including increased sadness and isolation. If this describes what you’re going through, we are here and ready to help. .

Unlock holistic healing with Integrated Therapy Associates – your partner for a balanced mind, body, and spirit. Experience comprehensive...

10/08/2025

Autumn, a season of change, can be a time to learn how to let our unique inner beauty shine through. The process of therapy can help us move past the layers of difficult life experiences that prevent us from connecting with who we truly are.

Unlock holistic healing with Integrated Therapy Associates – your partner for a balanced mind, body, and spirit. Experience comprehensive...

07/25/2025

It’s completely understandable to feel more stressed when circumstances change in unpredictable ways. Often unresolved issues from the past reappear with a greater intensity. If this describes how you’re feeling, this could be just the right time to connect with a caring and compassionate therapist.

ITAhealing.com

Unlock holistic healing with Integrated Therapy Associates – your partner for a balanced mind, body, and spirit. Experience comprehensive...

06/20/2025

May this solstice bring you peace, calm, hope, and personal growth. ITAhealing.com

06/19/2025

Do you find yourself struggling to maintain a sense of balance while dealing with competing needs for your energy and attention? Please know you are not alone. Our therapists are well versed in helping with these types of concerns. We are hear and ready to help.
Itahealing.com

04/26/2025

Break The Cycle of Childhood Trauma with the support of our compassionate, experienced therapists at itahealing.com

04/09/2025

Healing starts with awareness. Many adults struggle with distress without realizing it stems from childhood experiences. Itahealing.com

03/16/2025

Introducing our wonderful team of warm and compassionate experienced therapists! Itahealing.com

03/04/2025

Trees remind us that as we heal, we become increasingly able to connect with our core strength, our rootedness, and the vast reserve of life force within ourselves. Our therapists are here to help support you on your healing journey. ITAhealing.com

Our team of therapists help individuals heal, grow, and accept themselves for positive change.

02/06/2025

We are delighted to introduce our newest associate, Jenna Huff, LCSW!
Jenna is a warm and compassionate therapist who has developed an expertise in the area of grief and bereavement. She is also experienced treating anxiety, depression, trauma, and PTSD.
Visit our website to learn more: ITAhealing.com

Our team of therapists help individuals heal, grow, and accept themselves for positive change.

02/02/2025

We are thrilled to announce the release of this article about Intergenerational Trauma Healing Therapy written by Yael Gold, Ph.D. (Owner/ Manager) of Integrated Therapy Associates.

Healing generational trauma: Wilmington's Integrated Therapy Associates leads the way with EMDR therapy and evidence-based mental health solutions.