Followed by the most delicious Mimosas. Don’t miss out on the fun. All levels welcome. How much is YOMOSA? - YOMOSA is 15$ per person. This gets you one hour of yoga lead by Rachel Larsen and a Mimosa. Who is Rachel Larsen? - With a background in Anthropology, Rachel has always been fascinated with human culture and the physical body. The practice of yoga was an organic manifestation of this curio
sity. Deeply rooted in a 5,000 year old tradition, yoga offers a place to explore the complexity of relationships between control and surrender, mind and body, tradition and evolution. Spanning from the simple to the subline yoga has helped transform her life. Rachel's approach to yoga is one that honors the tradition from which yoga has come from and the evolution of the practice in the individual. Rachel has studied yoga faithfully since 1993. Inspired by teachers and students she combines asana, meditation and pranayama to deliver a unique practice that allows for personal expression while also concentrating on alignment and mechanics. Practicing with Rachel provides an opportunity to explore the study of yoga on and off the mat so that we achieve alignment in our practice and our life. What do I bring to YOMOSA? – Bring your yoga mat and a smile! Maybe some water and sunscreen if we are outside in the beer garden. Is YOMOSA a rain or shine event? – YOMOSA always happens regardless of the weather. If it is nice out we are outside and if not we practice inside. Can I bring my child to YOMOSA? – Sure this is a totally family friendly environment but of course you can only have mimosas if you are at least 21. Can I still come to YOMOSA even if I have never done yoga? – Absolutely, This is ALL levels! This practice is a fun way to try something new.
