Evolution Wellness

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Evolution Wellness

A counseling center for individuals, couples, and teens! 💬✨ Offering telehealth, evening appointments, and 18+ therapists across 3 locations.

Always accepting new clients—we’ll help you find your perfect fit! 💛

20/08/2025

The first step toward change can feel the hardest—so let’s make it a little easier. 💙⁠
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At Evolution Wellness, we offer modern, compassionate mental healthcare for teens, adults, families, and couples. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply want to feel more grounded, we’re here to walk with you.⁠
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📍 Wilmington, NC⁠
💬 Ready to get started? Send us a message or visit evolutionwellnessnc.com to book your first session.⁠
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13/08/2025

📞 Self Care is calling...⁠
Will you answer?⁠
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You don’t need a special reason to pause, breathe, or prioritize your mental health. Whether it’s a quiet moment in a cozy chair or a conversation with someone who gets it — this is your reminder to pick up the call.⁠
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06/08/2025

This is your reminder: healing isn’t about erasing the past — it’s about reclaiming your power from it.⁠
You’re not broken. You’re rebuilding. And that’s brave work. 💛⁠
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30/07/2025

Sometimes the hardest part is pausing long enough to remember your strength.⁠
You’re not starting over — you’re starting again, wiser. 💪✨⁠
Let this be your sign to keep going.⁠
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23/07/2025

Read that again:⁠
✨ You’re not too sensitive.⁠
✨ You’re not overreacting.⁠
You’re responding to years of having your feelings minimized, your needs overlooked, and your voice quieted.⁠
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Learning to listen to yourself — to trust your gut, your boundaries, your emotions — is powerful work. And yes, it’s hard. But you’re doing it.⁠
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Therapy can help you untangle where those patterns started… and give you space to rewrite them. You deserve that kind of support. 💛⁠
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Ready to begin? Reach out today — we’ll meet you with compassion and clarity.⁠
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14/07/2025

Relationships can be extra when you’re neurodivergent—miscommunication, emotional overwhelm, and feeling misunderstood can all pile on fast. 😮‍💨⁠
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In our latest blog, we’re diving into how neurodivergence shows up in relationships—and more importantly, how to navigate it with confidence, boundaries, and support. 💬🧠⁠
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Whether it’s dating, deep friendships, or family dynamics, you deserve connection that honors your brain.⁠
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🌿 Read the full post at the link in bio.⁠
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11/07/2025

Sometimes healing doesn’t look like doing more—it looks like pausing.⁠
Sitting with your thoughts.⁠
Noticing what comes up.⁠
Listening without judgment.⁠
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Therapy helps you build that inner space—where you can finally hear yourself clearly. 💬🧠⁠

07/07/2025

Ever feel like your anxiety has anxiety? 😅⁠
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If you’re constantly overthinking, overwhelmed, or just plain exhausted trying to hold it all together, you’re not alone—and you might be navigating both anxiety and neurodivergence.⁠
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At Evolution Wellness, we’re breaking down how these two often go hand in hand—and sharing real, practical ways to feel more understood and in control.⁠
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✨ Ready to ditch the pressure to "just relax" and find support that actually fits your brain? Tap the link in bio to read more.⁠
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02/07/2025

✨You are not broken—you are becoming.⁠
Therapy isn’t about changing who you are; it’s about reconnecting with the parts of you that have always been worthy, strong, and whole. 💛⁠
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Let this be your reminder today:⁠
Healing is a return, not a repair.⁠
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30/06/2025

Ever feel like your brain is running in a hundred directions—and none of them lead to peace? For many women, the overlap of trauma and ADHD makes everyday stress feel like a constant uphill climb. You’re not lazy or broken. You’re just carrying more than most people can see. 💛⁠
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Our latest blog breaks down how trauma and ADHD interact—and how therapy can help you regain focus, energy, and calm.⁠
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🧠 Practical tips⁠
💬 Signs you might relate⁠
🌿 Support that actually helps⁠
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Read the full blog at the link in our bio or visit: www.evolutionwellnessnc.com/blog⁠
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26/06/2025

You’re smart. You work hard. But somehow, things still slip through the cracks — deadlines, conversations, emotions.⁠
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ADHD in men often goes undiagnosed because it doesn’t always look like hyperactivity. It can look like zoning out in meetings, impulsive decisions, or snapping at the people you care about.⁠
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You’re not lazy or broken. Your brain just works differently — and understanding that is the first step toward change.⁠
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🧠 Therapy can help you work with your brain instead of against it.⁠
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24/06/2025

If you're constantly missing deadlines, zoning out mid-convo, or feeling like you’re always playing catch-up—you're not alone.⁠
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ADHD in men often goes undiagnosed, but it doesn't have to run the show. Our latest blog breaks down how it shows up, why it’s not your fault, and what to do next.⁠
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🧠 Real talk.⁠
🔧 Practical tools.⁠
📍 Therapy in Wilmington, NC.⁠
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👉 Read now at [link in bio]⁠

Address

2301 Delaney Avenue

28403

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 15:00

Website

https://www.evolutionwellnessnc.com/

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A Whole-istic Way to Heal

Hey, my name is Kayla. I’m a UNCW graduate who has worked in Wilmington, NC for four years counseling individuals and couples. I love what I do and feel like helping people improve their marriages, change careers, de-stress, or find happiness is a meaningful way to impact the community.

Working with my clients has taught me that you can’t feel good just by thinking well. You have to live well everyday. You are not going to feel great if you eat crap. You are not going to feel motivated to play with your kids at the end of a long day if you hate your job. Healing is more than just improving your thoughts. I promote mind/body/spirit wellness with my clients and those who are willing to make the changes to their WHOLE self are the people who improve the fastest and feel the best.

This is a bootstrapped, locally owned and operated counseling center. We named our company “Evolution” because that is what we aim to do here. We want to help you evolve as people of the Wilmington community. We want to help our providers to evolve to specialize in the areas they are passionate about. We want to help the community evolve to be a better place and hopefully make a lasting impact that will have ripple effects and a wider reach.

Wellness is our business. We strive to create an environment where you feel relaxed, valued, and pampered the minute you walk in the door. We use the latest technology to make your experience convenient and comfortable.