03/10/2021
According to Oriental medicine, the spring is associated with the Liver and Gall Bladder (Wood element in Oriental medicine).
A lot of people know about liver function, but not too aware of the gallbladder.
Did you know that liver and gallbladder organs are essential for our body’s capacity to process both physically (detoxification) and emotionally?
☘🍀In balance, these tendencies show up as our ability to create, cultivate, and bring our goals to life. Out of balance, they appear as stress, tension, irritability, anger, feeling stuck, restlessness, frustration, and of all the maladies that can be a manifestation of stress, in particular tension headaches, hypertension, PMS, mood fluctuations, and indigestion, to name a few.
☘🍀Disharmony in the wood element can show up at any time of year, but it tends to be more predominant in the spring. With the need to move and grow, imbalance here often shows up as stagnation, so a yoga practice can be an effective way to work with this element or to help create balance.