Rx Mind Your Music

Rx Mind Your Music Former Cape Fear's Board Certified Music Therapist, Licensed Clinical Professional Counselor sharing personal experince and health journey.

Treatment begins with your readiness for change and growth. As an empowering therapist, Anna Kareiva strives to help individuals understand themselves and respond effectively to problems, in order to create healthier lives and relationships. Personal growth and empowerment
Attention Deficit and Hyperactivity
Autism
Depression
Anxiety
Inner Healing
Grief and Loss
Stress Management
Anger Management
Premarital and Marital Counseling
Music Therapy
Neurological Music Therapy
Bio-guided Music Therapy for stress reduction

11/21/2025

Cuttin UP Mrs. Doubtfire style. I don’t afford these overpriced tickets, but if someone wanted to bless my lower income while@we recover sanity we would be there with joy! 🤩

11/18/2025

Car culture, kindness counts!

She tells the story of how the man “had” to draw her after he was afforded a smile. 😊 It cost us two minutes for this fr...
11/11/2025

She tells the story of how the man “had” to draw her after he was afforded a smile. 😊

It cost us two minutes for this free art.

Worth it! 😜✌🏼

Also, rocking her “big-girl” self today!

Transitioning from last month’s theme, now Birds of a Feather at Airlie Gardens NH Free day!
11/02/2025

Transitioning from last month’s theme, now Birds of a Feather at Airlie Gardens NH Free day!

11/01/2025

Tweet

10/31/2025

Happy Halloween! Covering Kt Tunstall's song "Hallowed Ground", followed by (Michael Jackson) "Thriller" and "Spooky Scary Skeletons" ( Andrew Gold).

Ain't scared of masks no more, just the people behind them.

Love yourself and be safe tonight!

10/29/2025

Hope we have no enemies! Making up words and reviewing these words over and over crimson and clover style so we could share this imperfection we love! ❤️

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Address

Wilmington, NC
28403

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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Rx Mind your Music

A small private practice operating under a philosophy of holistic care, Mindful Counseling and Music Therapy, PLLC provides evaluation for wellness and development. Anna Kareiva, Licensed Clinical Mental Health Counselor, 8106, and Board Certified Music Therapist, 06934 primarily uses the modalities of mindful counseling, cognitive-behavioral therapy, and neurologically informed music therapy.

The participating allied health mission is promoting wellness and development through improved cognitive-behavioral function alternative to existing medical and pharmaceutical scope therefore either blending or prioritizing the process of counseling and integrated music intervention.

“Music Therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program (AMTA, 2005).”