Rx Mind Your Music

Rx Mind Your Music Former Cape Fear's Board Certified Music Therapist, Licensed Clinical Professional Counselor sharing personal experince and health journey.

Treatment begins with your readiness for change and growth. As an empowering therapist, Anna Kareiva strives to help individuals understand themselves and respond effectively to problems, in order to create healthier lives and relationships. Personal growth and empowerment
Attention Deficit and Hyperactivity
Autism
Depression
Anxiety
Inner Healing
Grief and Loss
Stress Management
Anger Management
Premarital and Marital Counseling
Music Therapy
Neurological Music Therapy
Bio-guided Music Therapy for stress reduction

Sprout freely
03/12/2026

Sprout freely

03/10/2026

What? I’ll have the regular health items and an ear wax cone… 👂🏻 Misheard lyrics of LINGER

I am my new win entertainment, also mini me has some faces. 🤣

03/09/2026

03/08/2026

Missing my Dad,
Singing a fav.

03/08/2026

Best reward for doing yardwork.



Can’t beat a kid with good sense of fashion humor wit. 🙌
03/03/2026

Can’t beat a kid with good sense of fashion humor wit.

🙌

02/25/2026

Part of parenting is modeling skills. We just wrapped up laundry, folding, and it was time for modeling sensory tool integration.

Over the years we collected items for self care and put them in a bin for home/office use)
Here we are playfully modeling a handful of relaxation tools, none of which are music-based.

Pro Tip: Listening to music may include respecting the need for personal preferences of genre and volume, Furthermore sensory breaks may include personal preferences for the material and type of soothing touch.

Next is piano lesson.

+universallove

Holding Solomon Because we love each other, duh!🙄 Also, I have more fur than ever on a frigid Friday. 🦫
01/17/2026

Holding Solomon Because we love each other, duh!🙄 Also, I have more fur than ever on a frigid Friday. 🦫

Address

Wilmington, NC
28403

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Rx Mind Your Music posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rx Mind Your Music:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Rx Mind your Music

A small private practice operating under a philosophy of holistic care, Mindful Counseling and Music Therapy, PLLC provides evaluation for wellness and development. Anna Kareiva, Licensed Clinical Mental Health Counselor, 8106, and Board Certified Music Therapist, 06934 primarily uses the modalities of mindful counseling, cognitive-behavioral therapy, and neurologically informed music therapy.

The participating allied health mission is promoting wellness and development through improved cognitive-behavioral function alternative to existing medical and pharmaceutical scope therefore either blending or prioritizing the process of counseling and integrated music intervention.

“Music Therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program (AMTA, 2005).”