Lighthouse Yoga Studio

27/05/2025

Love my Tuesday mornings Breath & Move Gals 🥰
&

as Paige said, after we do all the breathing and moving and meditations and resting etc- “I feel like a window that has just been cleaned- the film of the world gets lifted”
And that is why I do what I do!!
Clear energy- clear mind- clear intentions-
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Come on in or join us online!! We are open for business and ready to serve and support your journey to whole health and vitality using the technology of Buti and Kundalini Yoga.
Every day.
What are you waiting for?
Free class passes and discounted memberships available
@ www.LighthouseYoga.Studio

Call or text 910-333-6211 with any questions or concerns

We would love to hear from you!! ❤️😘❤️

08/04/2025

This is fire!!!

This is a snippet from Katelyn's Energetic and Dynamic 60 min Buti class she leads on Tuesday & Thursday Morning on Livestream and in Studio at Lighthouse Yo...

12/03/2025

Saturday we are beading and bonding again with Dani from
She brings the gorgeous Reiki infused Semi precious Gemstone beads- BASKETS OF THEM! And you just start creating, while chatting and sipping Homemeade Yogi Tea and enjoying light snacks.
This is a great group outing- or if you want to to make new friends with like minded souls who love to get crafty with crystals, this is for you!
Dani will be on hand to assist and tie off your Mala bracelet plus she will have special deals available on her amazing creations which will be on display.
This is a great way to get together and either make some jewelry for yourself or to gift or both!
Make 2 for $44

Sign up at www.LighthouseYoga.Studio

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09/10/2024

CHECK THIS OUT!! This is from our last 90 minute Buti MVMNT class that Kabush 13 led us through Saturday morning.
This is a high energy class, this clip is just about 10 minutes of floor work, there were 80 more minutes that included a lot of static shaking, spiraling the hips, moving and standing. It was a sweat fest!!
Every Saturday we are here at Lighthouse Yoga Studio 9:30-11
Monday night Deep- Core work centric 6-7:15pm
Tuesday & Thursday Primal Flow 7-8 am
Wednesday Buti Mvmnt(like the video) 7-8am
Go to www.LighthouseYoga.Studio to sign up for a free class today!!

https://youtu.be/IfPXsnARL9Y?si=_9abAuM1d0Wgd2l6

This is part of what happens during a 90 Min Buti MvMnt class on Saturday mornings in Wilmington NC. This is a high energy class that ...

20/08/2024

SATURDAY!!!

18/08/2024

NO BUTI UNTIL SATURDAY 😅 but then it’s ON! Katelyn will be back and ready to Paaaaaaarty! 80’s Neon style in the black light.
FULL MOON MEDITATION Monday Eve WITH ME ON ZOOM!!
Plus AVERY’s new PLAYTIME CLASS and BRIAN’S chillax and yoga class on Wednesday-
& lots of Kundalini Yoga sprinkled throughout…
This could be a really good week for all of us 😌

Support and be supported and may Divine Love be with YOU.
😘😘😘😘

15/08/2024

AND WE HAVE A BLOG!!

Learn more about Kundalini Yoga, Meditation, Breathwork, Traditional Yoga, Movement, Pilates, Health & Wellness Education, Hands on Arts and Crafts, Plants, Herbal Remedies, Community- a few of our favorite things! Let Lighthouse Yoga Studio help you find the Way.

13/08/2024

This Saturday!!! Go to. www.LighthouseYoga.Studio

12/08/2024

www.LighthouseYoga.Studio

08/08/2024

Join Lauryn & Katie as they lead you on a Restorative Yoga and Cacao Ceremony to help you integrate & unwind from all that is and has been and prepare for what is to come.
All the good things.
Friday night at the Lighthouse Yoga Studio 6:30-8pm
Go to www.LighthouseYoga.Studio to learn more and save your spot!!

25/07/2024

This weekend!!!

23/07/2024

This is Katelyn Marie McKinney!! Teacher of all things Buti MVMNT here at Lighthouse Yoga Studio.
She is a powerhouse with a powerful smile and a pure positive attitude, plus is a 💯 gorgeous bad ass Leo ♌️ to boot.
Katelyn is certified in every modality of Buti Yoga and there are MANY.
Her focus at the studio so far has been Buti MvMnt and Primal Flow but starting next Monday(and every Monday) from 6-7pm she is going to be leading A Buti MVMNT Deep Yoga Class.

www.LighthouseYoga.Studio
To save your spot today and get DEEP 😅

DEEP is the perfect complement to Buti’s high-intensity format offerings.
With an aim to build a better inner personal connection, DEEP intentionally + masterfully uses micro-movements and physical touch to feel yourself through the practice of mind-muscle connection.
The flow allows you to dive within your mind + body through intensive core activation, body massaging, spirals, pulsing, and shaking to promote the release of emotional + physical trauma through stored energy.
Utilizing the Spiral Structure Technique® it promotes cell reconfiguration so you can experience transformation at a deeper, lasting level.
Designed to prevent injuries, restore innervation, and assist in the recovery of bladder/uterine prolapse + diastasis recti, students who seek out DEEP are purposeful in their practice. Class duration ranges from 75-90 minutes with a 7-minute savasana.

*NOTE* We do not recommend practicing DEEP while pregnant due to the intense compression of the abdomen. DEEP is great for postpartum + highly recommended after being released by a physician.