Prana Salt Cave

Prana Salt Cave 100% natural remedy to help reduce respiratory ailments, boost immunity, reduce in and relieve stress

If your week feels like too much… this is your sign 🤍$20 Salt SessionsEvery Wellness Wednesday ✨→ Calm your mind→ Suppor...
04/22/2026

If your week feels like too much… this is your sign 🤍

$20 Salt Sessions
Every Wellness Wednesday ✨

→ Calm your mind
→ Support your body
→ Reset your energy

No pressure. Just peace.

See you there ✨🙏💕

Salt & Spirit 💕✨blends the restorative benefits of halotherapy with the power of evidential mediumship in one intimate e...
04/17/2026

Salt & Spirit 💕✨blends the restorative benefits of halotherapy with the power of evidential mediumship in one intimate experience.

Held inside a calming salt cave, this small group circle gives you space to relax, open, and receive. A halogenerator releases a fine salt mist into the air, supporting the lungs, encouraging relaxation, and helping the body settle into a quieter, more receptive state.

Led by evidential medium Kathryn Brewer, this event offers direct, personal connection with spirit in a focused and supportive setting. Each guest receives a personal reading with recognizable details, memories, and personality traits that bring through the presence of loved ones clearly and specifically.

The salt cave naturally supports stillness, emotional recharging, and deeper presence, making it an ideal setting for spirit communication.

What to expect:
• A Small, Private Group Limited To 6 Participants
• A Personal Evidential Reading For Each Guest
• Clear Messages With Recognizable Detail

Link in bio or give us a call 💕✨🙏

Cacao & Community 🤍✨April 27th at Prana Salt CaveWith Christina Lanae  There is something deeply healing about being tog...
04/09/2026

Cacao & Community 🤍✨
April 27th at Prana Salt Cave
With Christina Lanae

There is something deeply healing about being together.

Slowing down…
Softening…
Opening your heart in a space where you feel safe, seen, and supported.

Ceremonial cacao is a gentle yet powerful plant medicine that helps quiet the mind and awaken the heart. It invites you inward—while also connecting you outward… to others, to love, to something greater.

This evening is about more than just cacao.
It’s about community.

It’s about remembering that you don’t have to do life alone.
That healing can happen in connection.
That your presence matters.

Together, we’ll sip cacao, drop into our hearts, share space, and simply be—without pressure, without expectations.

✨ Come as you are
✨ Leave feeling nourished, grounded, and connected

Whether you’re craving connection, clarity, or just a moment to breathe… this space is for you.

Join us April 27th
5:30-7:30pm
Your seat is waiting 🤍

What if the thing holding you back… isn’t actually true? 🤍So many of the thoughts we carry—“I’m not enough”“I can’t have...
04/09/2026

What if the thing holding you back… isn’t actually true? 🤍

So many of the thoughts we carry—
“I’m not enough”
“I can’t have that”
“It’s too late for me”

…aren’t facts.
They’re patterns. Stories. Old beliefs we’ve outgrown.

This experience is an invitation to gently release what no longer serves you.

Through EFT tapping + mindfulness, you’ll begin to:
✨ identify limiting beliefs
✨ regulate your nervous system
✨ create space for new, supportive thoughts
✨ reconnect with a more grounded, empowered version of yourself

You don’t have to force change.
You just have to become aware… and allow it.

Guided by Sara Jones of this is a safe space to shift, soften, and come back to yourself.

Join us April 30th at Prana Salt Cave
6:30–8PM | $44

✨ Your next level begins with what you’re willing to release

Slow down, soften, and come home to yourself 🤍Join us for a deeply nourishing Gentle Yoga session with Samantha Ray of ....
04/07/2026

Slow down, soften, and come home to yourself 🤍

Join us for a deeply nourishing Gentle Yoga session with Samantha Ray of .yoga.wellness inside the warm, grounding energy of the salt cave. This class is designed to help you release tension, reconnect to your breath, and gently restore your body and mind.

✨ Perfect for all levels
✨ Supports nervous system regulation + deep relaxation
✨ Breathe in the benefits of halotherapy while you move

Thursday, April 23
6–7pm
At Prana Salt Cave

Come as you are…leave feeling lighter, calmer, and more connected ✨


Melt into something sweet, soothing, and deeply nourishing… 🌹✨Join us inside the salt cave for a heart-opening experienc...
04/07/2026

Melt into something sweet, soothing, and deeply nourishing… 🌹✨

Join us inside the salt cave for a heart-opening experience of rose cacao truffles + sound healing with the incredible Christina Lanae. As the vibrations of crystal bowls wash over you, you’ll be guided into a state of deep relaxation while indulging in intentionally crafted, love-infused cacao treats.

This is your invitation to soften, receive, and reconnect 💗

✨ Calm your nervous system
✨ Open the heart space
✨ Support emotional release + inner clarity
✨ Nourish your body with high-vibe ingredients

🗓 April 25, 2026
⏰ 4:30–5:30 PM
📍 Prana Salt Cave

Spots are limited for this intimate experience—reserve yours online or call the cave 🤍

Give your body what it’s been asking for…✨ Gentle, supportive movement✨ Nervous system reset✨ Deep relaxation in the sal...
04/07/2026

Give your body what it’s been asking for…

✨ Gentle, supportive movement
✨ Nervous system reset
✨ Deep relaxation in the salt cave

Salt & Serenity is your invitation to release tension, restore balance, and leave feeling lighter—inside and out. 🤍

Join Merlyn of
Saturday 4/18
10-11:15am
$55

🕶️

Happy Easter from Prana  Salt Cave💗May this season bring you peace, renewal,and a deeper connection to what truly matter...
04/05/2026

Happy Easter from Prana Salt Cave💗

May this season bring you peace, renewal,
and a deeper connection to what truly matters 🌿

A gentle reminder that renewal is always possible.
New life, new energy, new beginnings…
all unfolding in perfect timing 🌸

Sink into deep rest ✨Join us for a nourishing evening of Restorative Yoga & Reiki with Christina Kane  of  inside the sa...
04/03/2026

Sink into deep rest ✨

Join us for a nourishing evening of Restorative Yoga & Reiki with Christina Kane of
inside the salt cave. This gentle, supported practice allows your body to fully unwind while Reiki energy helps restore balance and flow.

Let yourself soften.
Let yourself receive.
Let your nervous system exhale.

🗓 Thursday 4/16
🕕 6PM
📍 Prana Salt Cave
$44✨

Spots are limited—reserve yours and give yourself this moment of true restoration 🤍

Cacao 🍫 and Community 👯‍♀️ W/  Mondays 4/6 & 4/27 5:30–7:30pmOpen your heart ❤️ Meditation 🧘‍♀️ Astrology ✨ CommunityAnd...
03/31/2026

Cacao 🍫 and Community 👯‍♀️
W/

Mondays 4/6 & 4/27
5:30–7:30pm

Open your heart ❤️
Meditation 🧘‍♀️
Astrology ✨
Community
And salt therapy

No experience necessary
Learn and receive

See you there 👀

Link in bio
Or call us

🕶️

✨ Breathwork with Ry ✨microdosing Saturday 4/113–5pm & 6–8pm$77 exchange Step into a deeply guided breathwork journey de...
03/18/2026

✨ Breathwork with Ry ✨microdosing
Saturday 4/11
3–5pm & 6–8pm
$77 exchange

Step into a deeply guided breathwork journey designed to help you release, reset, and reconnect.

This is more than just breathing—this is a full nervous system recalibration, emotional release, and energetic expansion held in a safe, supported space.

🌿 Benefits of Breathwork:
• Releases stored stress, tension & emotional blocks
• Regulates the nervous system + supports deeper calm
• Increases clarity, connection & inner awareness
• Boosts energy, oxygen flow & overall vitality
• Supports healing on both physical & energetic levels

Come exactly as you are—no experience needed.
Leave feeling lighter, clearer, and more connected to yourself.

✨ Limited spots available — reserve yours now ✨

Address

7110 Wrightsville Avenue Unit B-8
Wilmington, NC
28403

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 11am - 4pm

Telephone

+19106798066

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