Prana Salt Cave

03/09/2026

✨ Cacao & Community Circle at Prana Salt Cave ✨

Join us for an evening of heart-opening cacao, connection, and community inside the peaceful energy of the cave.

We’ll gather in circle with Christina Lanae to sip ceremonial cacao, slow down, and reconnect — with ourselves and with each other. These circles are a beautiful space to share, reflect, and simply be held in community.

🌙 New Time for this gathering:
🗓 March 16
⏰ 5:30–7:30 PM
$60 exchange

Ceremonial cacao has been used for centuries to support heart-opening, clarity, and deeper presence. When shared in community, it becomes an especially powerful experience.

Come as you are. Leave feeling nourished and connected.

📍 Prana Salt Cave
Reserve your spot by calling the cave or booking online:
www.pranasaltcave.com

02/19/2026

🌿 The Healing Pause: A Mind–Body Experience 🌿
Hosted by Sara Jones of Wilmington Neurofeedback

📅 March 5, 2026
⏰ 6:30–7:30 PM
📍 Prana Salt Cave
💫 $44

This gentle, grounding workshop invites you into a sacred pause from the noise of everyday life. During our time together, you’ll be guided through EFT tapping techniques to help release stress and emotional tension, followed by a guided meditation designed to restore balance, clarity, and ease.

This experience is perfect if you’re feeling overwhelmed, emotionally heavy, or simply craving a moment to reset. You’ll leave feeling lighter, more grounded, and more at home in your body and mind.

Sara Jones is a holistic wellness coach with a Master’s degree in Health Education and training as a Neurofeedback Specialist. She offers gentle, science-informed support for nervous system regulation and mind-body balance through modalities such as EFT tapping, neurofeedback, meditation, and movement. Sara helps individuals release stress, slow down, and reconnect with calm and safety by utilizing the Sacred Pause.

🕶️

02/17/2026

Cacao is more than a drink — it’s a doorway. 🤎

A doorway into your heart.
Into stillness.
Into the part of you that already knows.

Join us Wednesday the 18th for an evening of ceremonial cacao, deep rest, and gentle connection inside the salt cave with the

Come exactly as you are.

✨ Limited spots available
✨ Wednesday the 18th
✨ Prana Salt Cave

Reserve your space online.

02/14/2026

Happy day of LOVE 💗

So grateful to have this space that continues to hold and help the community.

Grateful for all of you that trust and support us.

Sending love and ☮️ peace to all today and everyday

02/13/2026

Salt. Stillness. Serenity. 🤍

Join us for Salt & Serenity — a gentle yoga flow with nourishing assists, held in the warm glow of the salt cave.

Led by Merlyn, this practice is designed to calm the nervous system, soften the body, and restore your breath.

✨ Saturday, Feb 21 | 10–11:15 AM

Spots are limited — reserve yours.

$55

02/11/2026

❤️Valentine’s week at Prana Salt Cave, we’re celebrating love in all its forms — romantic, platonic, and the kind you give yourself.

✨ Cozy up with a Couple’s Massage in the salt cave

✨ Treat yourself to The Beloved Massage with rose quartz & rose oil

✨ Bring a friend for a shared salt session

✨ Open the heart with a Reiki & Massage experience

✨soundbath with cacao truffles on 2/12 5:30pm $50

Whether you’re celebrating with a partner, a best friend, or honoring your own heart… you are welcome here. 💕❤️

Limited Valentine’s availability 💫
📞 Call us to book

Galentines WilmingtonNC SaltTherapy HeartCenteredHealing

02/10/2026