Courageous Heart Space, LLC

01/19/2026

This is not only entertaining for myself and a really beautiful way to start my day, but I’m sure it’s entertaining for you too! I’m actually not talking to myself, If you can focus on my words, the message is meant for all that is curious enough to listen. Take care of your body and your mind. Loving yourself and having fun with whatever it is that you should choose to do in a day. Spontaneous musings.

01/09/2026

Did you know?? of your intentional choosing. Choose your words carefully when you express yourself. Instead of saying things like, I don’t want stress in my life. Say and express what you do want. For example, I want ease, peace, loving people surrounding me, joyful, play, and beautiful opportunities, showing up each and every day.

01/08/2026

One thing I’m noticing in any and all of these horrible tragedies occurring in our world; is when people speak their perception, experience, opinion & knowledge based from the information that they’ve curated or have stumbled upon; that many are very quick to defend lashing out at said person if they sense or misread anything that opposes or threatens their stance. Wild emotions create blocks to really seeing or hearing what one is attempting to convey. So let’s response with care and intention instead.

I am calling in for all of us to be able to read or listen to others’ experiences from a place of neutrality (which doesn’t mean agreement nor aggressive, opposition,) so that we can all come together creating unity and peace. I know many are experiencing being triggered somehow, and sometimes staying in that triggered state of mind, when instead of creating more division by acting out on our own pain and personal areas of offense from our past; let’s work towards healing that which hasn’t yet been acknowledged or healed within ourselves more actively and intentionally.

Often times I feel as though when I chime in for myself when I choose to, it’s not to offer contrast it’s simply to offer what I know at this point in time. It might be less than some, and it might be more than others, but I feel it’s definitely not something for others too attack, laugh at or to be shown any animosity towards me or others.

Right? I mean, if we can’t hold ourselves accountable to be responsible for our own behaviors and inner discord, how are we to expect scenarios like what’s happening out in our world currently to ever come to a halt? For example, this atrocity of behavior from the very people that are sworn in to provide safety to us, and instead they’re acting out their own control and fear and limiting beliefs in turn, killing people as a result. Accident or not they’re acting out their own fears, anxieties, and abusing their position of power.

What are your thoughts Debbie and anyone else who’s reading this that might need more clarity or wants to add to this? ✨✨✨

12/29/2025

This past September, I had the pleasure of being interviewed by a fellow sister, Jean Roorda, on her lovely and fun podcast called The Higher Vibe.

She gave me an opportunity to share with all of you my experience of learning to trust in my inner guidance, God and in letting go to live in the flow.

Curating a consistent and to some unconventional practice that allowed me to deeply listen to and follow the guidance that I received. Quickly coming back to a remembrance that I’m always guided and protected, while also remembering in support that any challenging huge transition in my past that I’ve experienced… I survived and thrived. A beautiful focal point for me to leap from when I remember that I’m not alone on this journey of being a human on “Earth School”.

Here I share the link for those curious cats that would like to listen. ✨💖✨

https://podcasts.apple.com/us/podcast/the-higher-vibe/id1799367675?i=1000712884360

Copy and paste if the link isn’t highlighted or go directly to Jean’s page which I’ve tagged. She has many other beautiful interviews of many subjects involving life, death, spirituality, consciousness, and psychic awareness.

11/24/2025

Set yourself free and BE. It’s not about filling the void or the empty space by doing or making things happen. It’s best to wait in the “pause” when we feel the need to make a change, a decision or take control over the perceived problem.

There’s a lot of information in that still point of pausing. Breathing into your center asking questions to intuit the answers. It’s when we push or force our own personal will upon another or against ourselves that we can cause more havoc and confusion.

Often times things will unravel as they may allowing more clarity. The welcomed arrival of clarity unfolding ease; laid upon you like a warm blanket and warming your insides like a cup of hot cocoa.

This! Validation that what you’ve known all along has been the truth knocking at the door to your heart. Proper alignment and divine timing cradles you and whispers you’ve done well my child. The time is near. Breathe. Set yourself free and BE.

11/20/2025

Regarding one’s journey— most life discord begins with an unmet pain point or pain points in the body and the psyche that has been neglected and left unhealed. If one continues to move through life without addressing said pain points they can easily travel a path of destruction, allowing the wrong people into their lives, accepting jobs that are not aligned for them and how they’re wired. Or they learn to self medicate through s*x, drugs, po*******hy, alcohol, shopping and the like.
In the collective, it has been firmly taught by the majority that we are to pick ourselves up by our boot straps and continue moving forth, not ever taking into account that these are teachable moments, and we should allow ourselves some space to be introspective or to ask for help. It’s been my personal experience that a lot of people don’t make it easy when you come to them for help. I’ve been met with a lot of closed doors. Some people receive that as rejection and rejection does not feel good so therefore many do not ask for help based off of any past experiences. Otherwise known as cognitive imprinting.

Many of us have been brainwashed into believing that our emotions are useless information and that we are to ignore that information. That has been a huge lie to keep us under the thumb of the darkness. A very low vibration, which continues to perpetuate more of the same. It’s really a beautiful success when an individual is able to hear and listen to their own internal (from the heart space) guidance that brought them together with a supportive community, a place of healing, forgiveness and immense positive growth as a human; as a soul.

Let’s all learn to be more open, receptive people; and instead of waiting for others to ask for help, offer it! Raise your havingness for offering help to those in need year-round as well as asking and accepting help. Let’s raise our havingness for introspection of self. Clearing away our own personal harsh judgment of self, which reflects outward to others and to being more understanding & curious about others and their stories. Let’s live in compassion, making empathy a positive word when many have made it sound negative.

11/14/2025

11/10/2025

The wise old tree. I appreciate you and see you for all of your beauty & wisdom.

11/06/2025

One of those weeks where the trajectory swiftly changes. While living in the flow and allowance the guidance appears to be everywhere. Nudges for change arrive with a crescendo, with the final note being challenging to ignore if I wanted to. It seems everywhere I go, I continue to see messages regarding the path laid before me. It’s a beautiful life with lessons of how this world actual operates when you let go and let God.

11/02/2025

Did you know?

Pomegranates has a powerful anti-aging molecule called Urolithin A. Once consumed the gut bacteria converts ellagitannins to Urolithin A. Urolithin A is the anti-aging molecule.

Other wonderful benefits is it’s rich in vitamin C, vitamin K, iron, & potassium that work alongside the antioxidant and anti-inflammatory properties. I do my best to incorporate this into my diet daily, viewing pomegranates as my pharmacy.