Paradigm Performance Therapy

Paradigm Performance Therapy -Dr.’s Colleen & Sean Rollo
-Performance Physical Therapy
-Board Certified in Sports & Geriatrics

Thank you, Maggie! We are so glad your nerve and muscular pain are now gone! Keep up the great work💪🏻___________________...
10/07/2025

Thank you, Maggie!

We are so glad your nerve and muscular pain are now gone! Keep up the great work💪🏻
_____________________________________________________

Progress happens when you ACT:
A - Alleviate your pain
C - Classify & Correct the root cause
T - Train your body to build long term resiliency!

Contact us today for a free 20 minute phone consultation to learn how we can help you!

☎️ (910) 805-8890
📧 Admin@paradigmperformancetherapy.com

Located at:
4209 Oleander Drive, Suite 4
Wilmington, NC 28403

  

10/06/2025

Physical therapy isn’t just for rehab — it’s for getting ahead. 💪
Our athletes train to move better, stay strong, and prevent injuries before they happen.
Performance starts with proactive care. 🧠🏋️‍♂️

——
Progress happens when you ACT:
A - Alleviate your pain
C - Classify & Correct the root cause
T - Train your body to build long term resiliency!

Contact us today for a free 20 minute phone consultation to learn how we can help you!

☎️ (910) 805-8890
📧 Admin@paradigmperformancetherapy.com

Located at:
4209 Oleander Drive, Suite 4
Wilmington, NC 28403

💥 Client Spotlight: Joan! 💥Joan came to Paradigm with the goal of improving her mobility, strength, and swimming perform...
10/02/2025

💥 Client Spotlight: Joan! 💥
Joan came to Paradigm with the goal of improving her mobility, strength, and swimming performance. Through focused training and consistency, she’s put in the work and achieved exactly that! 🏊‍♀️💪

We’re proud of her dedication and progress in and out of the pool. Keep crushing it, Joan! 🙌


——
Progress happens when you ACT:
A - Alleviate your pain
C - Classify & Correct the root cause
T - Train your body to build long term resiliency!

Contact us today for a free 20 minute phone consultation to learn how we can help you!

☎️ (910) 805-8890
📧 Admin@paradigmperformancetherapy.com

Located at:
4209 Oleander Drive, Suite 4
Wilmington, NC 28403

Here is our event schedule for the month of October! 🍁Let us know in the comments if you’ll be attending any of these ev...
10/01/2025

Here is our event schedule for the month of October! 🍁

Let us know in the comments if you’ll be attending any of these events!

Happy October and we hope to see you there💪🏻

Thank you so much, Jeff! It means so much coming from a friend and collaborator! We love helping all of our clients get ...
09/30/2025

Thank you so much, Jeff! It means so much coming from a friend and collaborator!

We love helping all of our clients get out of pain, get stronger, move better, and get back to doing what they love. It truly is all about our clients!
_____________________________________________________

Progress happens when you ACT:
A - Alleviate your pain
C - Classify & Correct the root cause
T - Train your body to build long term resiliency!

Contact us today for a free 20 minute phone consultation to learn how we can help you!

☎️ (910) 805-8890
📧 Admin@paradigmperformancetherapy.com

Located at:
4209 Oleander Drive, Suite 4
Wilmington, NC 28403

  

Paradigm had a blast at the WithOut Limits Breakfast Run last Saturday morning!Dr. Sean logged 12 miles with the crew, ...
09/19/2025

Paradigm had a blast at the WithOut Limits Breakfast Run last Saturday morning!
Dr. Sean logged 12 miles with the crew, while Dr. Colleen and Dr. Gracie held it down at the clubhouse, offering free injury screens and helping runners stay healthy, strong, and ready for their next race. 🏅

We love being part of this amazing running community and supporting you every step (and stride!) of the way.

👟 Did you see us out there? Drop a comment and let us know how your run went!

Thank you, Joe! We’re so glad your hip and back pain have decreased and you are back to doing what you love! Keep up the...
09/16/2025

Thank you, Joe!

We’re so glad your hip and back pain have decreased and you are back to doing what you love! Keep up the great work💪🏻
_____________________________________________________

Progress happens when you ACT:
A - Alleviate your pain
C - Classify & Correct the root cause
T - Train your body to build long term resiliency!

Contact us today for a free 20 minute phone consultation to learn how we can help you!

☎️ (910) 805-8890
📧 Admin@paradigmperformancetherapy.com

Located at:
4209 Oleander Drive, Suite 4
Wilmington, NC 28403

  

Today, we pause to remember the lives lost, the heroes who served, and the strength that carried our nation forward. 🇺🇸 ...
09/11/2025

Today, we pause to remember the lives lost, the heroes who served, and the strength that carried our nation forward. 🇺🇸

Client Success Spotlight: Melissa 🔥We’ve got to give a huge shoutout to Melissa! When she first came to us, pain was h...
09/04/2025

Client Success Spotlight: Melissa 🔥

We’ve got to give a huge shoutout to Melissa! When she first came to us, pain was holding her back and keeping her from doing the things she loved. Fast forward to today… she’s out of pain, moving strong, and absolutely crushing her rehab program 💪

Melissa has put in the work, trusted the process, and now she’s training pain free and kicking ass both inside and outside the clinic. 👏

We couldn’t be more proud of her progress and the consistency she’s shown—this is what it’s all about!

Keep going, Melissa—you’re just getting started 🚀

Labor Day isn’t just a long weekend—it’s a reminder to honor the effort, grit, and perseverance it takes to build someth...
09/01/2025

Labor Day isn’t just a long weekend—it’s a reminder to honor the effort, grit, and perseverance it takes to build something meaningful. Whether that’s in your career, your health, your relationships, or your personal goals, progress is built on consistent work, not perfect conditions.

So today, take a moment to celebrate how far you’ve come, and the strength it took to get here. Rest is part of the process, and sometimes, it’s the most productive thing you can do.

Here’s to working hard, resting well, and showing up again tomorrow.

Progress happens when you ACT:
A - Alleviate your pain
C - Classify & Correct the root cause
T - Train your body to build long term resiliency!

Contact us today for a free 20 minute phone consultation to learn how we can help you!

☎️ (910) 805-8890
📧 Admin@paradigmperformancetherapy.com

Located at:
4209 Oleander Drive, Suite 4
Wilmington, NC 28403

Address

4209 Oleander Drive , Suite 4
Wilmington, NC
28403

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 12pm

Telephone

+19108058890

Website

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