Sea Coast Chiropractic and Wellness

If you can't pronounce it, don't eat it!

So if I eat well for 35 days, I can have a new face? WOW...I'm starting tomorrow.

When driving your car, be sure to check your posture.

Don't let Hollywood determine what you should look like--be kind to your body, and kind to yourself!

Time to take back the control that leads to healthy living!

This is good news for all the models out there!

Junk food will make your body have a full-out temper tantrum!

And you thought there were only five....

If we really understood what unhealthy food actually does to our bodies, we'd be far less inclined to reach for the foods that make us fat and sick!

Outpatient surgeries have their place, but why have surgery when we can help?

The American way is to drive hard until we are forced to stop. This level of stress may temporarily bring money and power, but it will not bring health and wellness!

The trick is to get GOOD sleep, not always MORE sleep!

It's so easy to ignore this for the sake of pleasure and comfort.

A sedentary lifestyle is far more dangerous than you might realize.

Pretty soon, the mechanic will be out of business...need we say more?

Now you know your ABCs!

Your diet is very reflective of how you feel about yourself. Do you believe you are worth feeling great?

Does your child have chronic ear infections, gastric problems, acid reflux issues? Chiropractic can help!!

Gandhi was a very wise man. This world is poorer without him. He was an Indian Lawyer born in 1869 and assassinated in 1948. If you want to be inspired, look up the rest of his quotes.

The mattress you sleep on can make or break back pain! Consider it a wise investment into your health to purchase a good, firm, but comfortable mattress!

Not very many commercials pushing fresh produce! Instead, the TV airwaves are saturated with ads for prescription medicine and easy boxed dinners. Do you see the problem here?

Chiropractic - a sound investment for good health

Clean up your environment! It's harder to choose healthy options when junk food and soda is all over your house.

Chiropractic care during pregnancy...

If this doesn't disturb you, nothing will! We don't even want to know what could possibly make food last for 22 years on a shelf...

As long as you are living and breathing, it's never too late!

"I wish I had eaten something with more grease and sugar," said no one ever....

Flip-flops should only be worn for a limited amount of time.

Mark Twain said this...but he wasn't the expert on everything, now was he?

Outpatient surgery might sound benign enough, but any time you go under the knife, you are putting yourself at risk for many problems!

The more you work to regain your health, the less willing you will be to undo all that hard work with bad food choices!

Help your children avoid pain & strain with these backpack tips.

Truer words were never spoken! We need to change the way we look at food.

And you thought being double-jointed was cool!

How we feed ourselves really affects everything!

Preventative care is the best care!

Which option will you choose today?

Wow! What a relief for the children...

Don't use food to soothe you when you are stressed about life! Many unhealthy foods loaded with sugar have been proven to contribute to depression and anxiety disorders.

Chiropractic is way more than treating neck pain from car accidents!