What are the opening hours?

Monday 9am - 6:30pm Tuesday 8:30am - 7:30pm Wednesday 8:30am - 7:30pm Thursday 8:30am - 7:30pm Friday 9am - 5pm

LMV Counseling, PLLC

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United States
Wilmington, NC
LMV Counseling, PLLC

Psychotherapy services for mental health and substance use Helping you manage stress, prioritize self-care and live a fulfilling life.

LMV Counseling aims to provide a safe space for you to receive the tools and support needed to heal.

01/23/2026

Healing doesn't happen in a straight line and it doesn’t look the same for everyone. Some days you may feel strong and steady. Other days might feel heavier. Both are part of the journey.

At LMV Counseling, we honor your pace.
There’s no rushing, no “should have healed by now,” and no unrealistic expectations. Just compassionate support, real understanding, and a therapist who walks beside you every step of the way.

Your progress is valid.
Your feelings matter.
And healing is absolutely possible- in the time your mind and body are ready for it.
Whenever you’re ready, we’re here.

https://lmvcounseling.com/

01/19/2026

Reaching out for help shouldn’t feel complicated — and at LMV Counseling, we make sure it isn’t.
From the moment you contact us, we guide you step-by-step and match you with the right therapist so you can start feeling supported right away. No confusion. No extra stress. Just clarity and care.

If you’re ready to begin, getting started is easy:
https://lmvcounseling.com/contact/

01/15/2026

At LMV Counseling, feeling safe isn’t an afterthought — it’s the foundation of everything we do.
You deserve a space where you can speak freely, feel seen, and be met with compassion instead of judgment. Healing happens when you don’t have to protect yourself from being misunderstood.

If you’re ready for that kind of support, we’re here.

https://lmvcounseling.com/contact/

01/12/2026

Feeling like life is heavier than it should be?

Sometimes the weight of everything—work, relationships, expectations—can build up quietly until it feels overwhelming. You’re not supposed to just “push through” that alone. Reaching out for support is a strong, brave first step toward feeling lighter.

If you’re ready to talk, we’re here.
https://lmvcounseling.com/contact/

01/08/2026

Did you know?

Anxiety isn't just "worrying too much." If anxiety is getting in the way of life, reach out for help. Constant stress, symptoms of physical tension, fears, or racing thoughts that won't quit mean that you should get help. Evidence-based approaches like CBT and mindfulness can help you quiet the noise, find calm, and regain control.

Learn more:
https://lmvcounseling.com/therapy-for-anxiety/

01/06/2026

In case you missed it (or are new here), allow us to re-introduce the LMV Counseling philosophy! We are dedicated to making therapy fit your life.
Your therapy journey is unique 💫. That's why 'one-size-fits-all' just doesn't work. We believe in care that's personalized to your life, your goals, and your needs. We're not just providing therapy; we're providing therapy designed for you 💙.
Ready to discover therapy that feels right? Explore our mission and services today:

https://lmvcounseling.com/about/

01/01/2026

The holidays can be complicated.
Joy and stress. Gratitude and grief. Connection and exhaustion — sometimes all at once.
What’s one feeling showing up for you today?

No fixing. No explaining. Just noticing. 💙

https://lmvcounseling.com

12/29/2025

Understanding Emotional Overload

Emotional overload doesn’t always show up as a breakdown or a big reaction.

More often, it looks like the quiet moments we brush off:
• Feeling irritable over small things
• Struggling to focus
• Feeling “tired but wired”
• Wanting to withdraw from people
• Going through the motions but feeling disconnected

These are signs your mind and body might be carrying more than they can hold — and none of them mean you’re failing. They simply mean you’re human.

At LMV Counseling, we help clients identify these early signals so they don’t have to wait until things feel unmanageable. With the right tools and support, you can learn how to respond to stress with clarity, grounding, and compassion for yourself.

If you’ve been feeling overstretched or emotionally saturated, you don’t have to navigate it alone. Support is available, and healing is possible.

🔗 https://lmvcounseling.com

12/23/2025

Happy Holidays from LMV Counseling
Wishing you a season of gentleness, connection, and moments of real rest.
The holidays can bring a mix of emotions—joy, overwhelm, nostalgia, even grief. Wherever you are this season, we hope you feel grounded, supported, and reminded that your feelings are valid.
Thank you for being part of our community.
💙 With care,
LMV Counseling

12/20/2025

Heart is so full of joy after a beautiful LMV Counseling Christmas party. This team is something special. And we celebrated our 8 year anniversary! Thank you to all the clients, therapists, employees and partnering physicians over the years. It’s been incredible to work with highly trained and empathetic therapists that create change in our community. 💙💙💙

12/18/2025

“I don't have time for therapy right now.” We hear this often.

➲ Our goal isn't endless sessions; it's providing you with skills (CBT, ACT) and relief (EMDR) so you can live well.

➲ Maximize Your Time: In-person sessions or secure telehealth sessions—no commute. We also offer evening hours to accommodate after-work schedules.

➲ Focus on Value: An hour with a specialist to process trauma or gain effective tools is an investment that pays dividends in every other area of your life.

Let’s connect about a tailored plan.

https://lmvcounseling.com/contact

12/15/2025

Heard of EMDR?
It stands for Eye Movement Desensitization and Reprocessing. It's a powerful, evidence-based therapy we use to help people process painful memories and heal from trauma. It’s one of the proven methods our expert team uses to help you feel better, faster.

https://lmvcounseling.com/emdr/

Address

3806 Park Avenue Unit 1
Wilmington, NC
28403

Opening Hours

Monday	9am - 6:30pm
Tuesday	8:30am - 7:30pm
Wednesday	8:30am - 7:30pm
Thursday	8:30am - 7:30pm
Friday	9am - 5pm

Telephone

+19102106160

Website

http://www.lmvcounseling.com/

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LMV Counseling

Our mission is to change the lives of those affected by substance use and unexpected events through mental wellness counseling and the genuine promotion of prioritizing health in the Cape Fear region. Our counselors are genuine, balanced, and professional. We truly believe the best way to live is filling your life with love, mindfulness and vulnerability. It’s through these these ways of living that we find balance and connection with all living things.