Potentials

09/21/2023

Fall has arrived at Potentials!

09/19/2023

09/07/2023

Are you or someone you care about facing the challenges of addiction? Finding the right support can make all the difference. I am an experienced substance use counselor and am here to help you navigate the journey towards lasting recovery. With a compassionate and evidence-based approach, I provide personalized guidance that empowers you to overcome obstacles and build a brighter future.
My Services:
• Individualized Counseling: Tailored sessions to address your unique needs and circumstances.
• Holistic Healing: A comprehensive approach that considers your physical, emotional, and mental well-being.
• Goal-Oriented Strategies: Practical tools to help you set and achieve your recovery milestones.
• Support Network Building: Creating a strong support system to aid you on your path to recovery.
• Empowerment and Education: Equipping you with the knowledge and skills to regain control of your life.
Don't let addiction define you. Take the first step towards a healthier, happier life. Reach out today to schedule a confidential consultation and start your journey to recovery. Remember, you're never alone in this process – I am here to walk alongside you every step of the way. Regain control, rediscover hope, and embrace healing with substance use counseling services.
Call today! Potentials 910-254-4545

09/06/2023

Here are 5 tips to help you sleep better ⬇️
🔹 Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends.
🔹 If possible, make your sleeping area quiet, dark, relaxing and at a comfortable temperature.
🔹 Limit your use of electronic devices, such as TVs, computers and smart phones, before sleeping.
🔹 Avoid large meals, caffeine and alcohol before bedtime.
🔹 Get some exercise. Being physically active during the day can help you fall asleep more easily at night.

08/25/2023

We are Potentials!

08/04/2023

We are excited to introduce you to Buffy Taylor, LCSW, LCAS, CCS!
Buffy joined our fabulous team this week!

Buffy earned her Master’s Degree in Social Work from UNC-W in 2011. She has been a vital part of the treatment community in Wilmington for the past twelve years. She served as a therapist and the supervisor of the Quick Response Team and PATH: Projects for Assistance in Transition from Homelessness through Coastal
Horizons. Buffy is an Addictions Specialist and Certified Clinical Supervisor, in addition to being a Licensed Clinical Social Worker.
Buffy will offer individual therapy to adults wishing to enhance their sense of well-being and embark on journeys of personal growth. She will continue to mentor and provide clinical supervision.
Buffy plans to create a safe and inclusive therapy experience. She can be reached at 910-254-4545 ext 108.

08/01/2023

Love this breakdown of a brain dump!

Credit: https://letsliveandlearn.com/brain-dump-ideas/

07/19/2023

https://988lifeline.org/

We can all help prevent su***de. The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

07/18/2023

❤️A beautiful quote from Toni Morrison.

07/18/2023

Take a look at the wonderful sessions planned for , including Elaine Taylor-Klaus: "When Autism and ADHD Combine With High IQ."

Register at https://bit.ly/TheADHDConference.

06/05/2023

Kicking the week off by highlighting BYP Member Maddie Haddock! She's an avid supporter of CIS, attending many of our events, and volunteering her time with our PaSS program, tutoring our 3rd grade students ahead of the EOG test!

Maddie has a huge heart and her services are a huge resource for the entire community. We're grateful to have her on the BYP!