Dr. Douglas Briggs at Wilmington Chiropractic Integrative Health Center

11/20/2025

You never know who is going to stop in for care !

11/18/2025

https://www.foxnews.com/health/navy-vet-reveals-daily-movement-nutrition-habits-keep-him-fit-after-35

Navy veteran Mike McCastle shares fitness secrets after breaking seven world records. His proven tips for strength training and recovery can transform your health.

11/17/2025

https://www.firststatehealth.com/is-your-wallet-literally-a-pain-in-your-butt-5-things-you-need-to-know/?sid=234555&site=2341

Buttock and leg pain? Learn the difference between piriformis syndrome and wallet neuritis, plus simple solutions that actually work. Relief is closer than you think!

11/17/2025

https://www.firststatehealth.com/lifting-smarter-everyday-tips-to-support-your-spine/?sid=234555&site=2341

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

11/17/2025

https://www.firststatehealth.com/screen-free-sundays-how-taking-a-break-can-recharge-your-body-and-mind/?sid=234555&site=2341

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

11/12/2025

Hey all
once again we are serving as a Toys for Tots drop-off location
now through Dec 8
please bring a NEW, UNWRAPPED today for a child in need !!

11/11/2025

11/06/2025

Thanks to my wonderful team for remembering that I am getting old - I appreciate you all - thank you !!

11/04/2025

https://www.foxnews.com/health/new-health-warning-issued-over-popular-sleep-aid-millions-take-nightly

A new study reveals that melatonin supplements may increase heart failure risk by 90% in chronic insomnia patients, challenging assumptions about this popular sleep aid.