Booty Lab

Booty Lab Booty Lab is Wilmington’s boutique strength training gym for women. We're here to show you there’s Beauty in Strength
https://bootylabinc.com

Wilmington’s preeminent personal training facility. We cater to professionals, entrepreneurs, golf enthusiasts, super moms, corporate wellness and ultimately those seeking to obtain their dream body and improve their quality of life. Our comfortable yet challenging innovative approach makes adopting a healthy lifestyle achievable and sustainable

11/13/2025

Girl talk is great, but so is finding your workout 💅🏼

We love a good chat… but not at the expense of your gains 😘

***ylab

11/06/2025

It’s the “actually” for me. 😅

If you don’t know just how good our gym is, it’s because you haven’t met the women inside it yet.

Find out for yourself, you won’t regret it 😘

***ylab

10/30/2025

She’s working *so hard* to make it look hard 😏
Nice try, our coaches see right through it!

But hey, just remember you’re only hurting yourself if you don’t allow yourself to go to your full potential

***ylab

Last up in our reintroduction series: Coach Hannah 🧡Hi, I’m Hannah! I have been a coach here at B***yLab for just over 4...
10/09/2025

Last up in our reintroduction series: Coach Hannah 🧡

Hi, I’m Hannah! I have been a coach here at B***yLab for just over 4 years! I can’t believe it’s been that long and I’m so glad to be a part of this amazing team and space to help women become their best selves.

I am currently in grad school for applied physiology and kinesiology, so when I’m not coaching, I am probably studying, tanning, or walking my dog. 🐾

Fun fact: I share a birthday with Julia Roberts! 💁‍♀️🎂

Next up in our reintroduction series, owner and founder, Coach Rebecca! Hey, I’m Rebecca, but you can call me Becca (jus...
10/02/2025

Next up in our reintroduction series, owner and founder, Coach Rebecca!

Hey, I’m Rebecca, but you can call me Becca (just please, no Becky 😅). I started B***y Lab at a time when I really needed it myself. Helping women get stronger and showing them what’s possible through strength has always been huge for me.

When I’m not coaching, you’ll probably find me on the water — boating is literally my happy place. If I’ve got free time, I’m either working on the boat, cleaning it, or just cruising.

Outside of the gym, I’m a wife, a mom, a dog mom, and a business owner… in that order, lol. Oh, and yes — total millennial here 🙋‍♀️.

Fun fact: I enjoy all things in bed especially eating😝

***ylab

First up in our reintroduction series: Coach Erica! ✨Hi, I’m Erica! 👋 I’m a strength coach here at B***y Lab, best known...
09/25/2025

First up in our reintroduction series: Coach Erica! ✨

Hi, I’m Erica! 👋 I’m a strength coach here at B***y Lab, best known for my dance moves and high-energy classes.

Born and raised in Georgia, I’m loving life on the coast. Outside of B***y Lab, I coach cheer here in Wilmington. When I’m not coaching, my guilty pleasures are taking naps whenever I can or shopping all around town.

My favorite part of B***y Lab? Getting to know our clients and having the privilege to support women through all stages of life. 💞

Fun fact: I hate all things spicy but have the biggest sweet tooth. 😋

***ylab

Our team: small but mighty 💪🏽Meet the crew behind B***y Lab! We’re exited to kick off a little series to reintroduce our...
09/18/2025

Our team: small but mighty 💪🏽

Meet the crew behind B***y Lab! We’re exited to kick off a little series to reintroduce ourselves to you all ✨

First up next week - stay tuned!

***ylab

Check out Tierra’s journey below! ⬇️This journey has given me a level of self-confidence that I had lost in myself. I’ve...
07/03/2025

Check out Tierra’s journey below! ⬇️

This journey has given me a level of self-confidence that I had lost in myself. I’ve been able to find strength in myself that I didn’t know I had. What I love about b***y lab is that there’s always women empowerment in there. I always feel like I want to push myself a little more. My favorite exercise would be hip thrust and which is widely insane, and it would be the pull-ups. I like the pull ups because I’ve been able to get arm upper strength that I didn’t have at one point.

You are awesome, Tierra, and we’re so happy to be able to support you! ❤️💙

🕶️

Our June client of the month is Megan Hair! Read about her journey here ⬇️“I’m beyond happy to be part of the B***y Lab ...
06/03/2025

Our June client of the month is Megan Hair! Read about her journey here ⬇️

“I’m beyond happy to be part of the B***y Lab community! It’s honestly one of the best decisions I’ve made for myself—physically and mentally. Every session pushes me to become a stronger version of myself.

My favorite exercise is hip thrusting and I love seeing my progress over time. My current max is 8 reps of 255lbs! 

Outside of the gym I enjoy spending time at the beach, trying new restaurants, and cycling. 

B***y Lab has helped me grow in so many ways, and I can’t wait to see where this journey takes me next!”

You’re killing it, Megan! We’re so proud of your consistency and progress. We can’t wait to continue supporting you and are grateful to be part of your journey. 🩵🩵

FREE B***y Lab Strength Class 🚨Ladies, get ready for a fun and energizing workout! 💪 Join us for a FREE B***y Lab Streng...
04/03/2025

FREE B***y Lab Strength Class 🚨

Ladies, get ready for a fun and energizing workout! 💪 Join us for a FREE B***y Lab Strength class, open to all women! 🌟

🗓 Date: Tuesday, April 15th
⏰ Time: 6:00 PM
📍 Location: [B***y Lab]

Sign-up: Reserve your spot on Eventbrite! 👉 Link In BIO

✨ What to expect:

* First 5 sign-ups get exclusive giveaways 🎁

* Special discounts on packages & apparel, available ONLY on this day! 🛍️

* All fitness levels welcome! 🙌

💧 Don’t forget your water bottle and bring your smile. We’ll start on time, so please arrive early to sign your waiver!
Tag your workout buddy and let’s crush it together! 💥

***yLabStrength

Address

3305 Burnt Mill Drive, Ste 100
Wilmington, NC
28403

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6pm

Telephone

+19102189408

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B***y Lab is Launching in Wilmington

Wait no longer ladies! B***y Lab is launching in April 2019.

B***y Lab is all about helping you find your strength and confidence through semi-private, small group training sessions. I’m here to show you Strength Training isn’t just for men… it won’t make you bulky… and it’s one of the best ways to build lean muscle, increase strength, and sculpt that b***y.

If you’re ready for a new workout experience, visit b***ylabinc.com/wilmington to join during our Launch Sale.

We can’t wait to meet you!