What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 6pm

Booty Lab

Booty Lab is Wilmington’s boutique strength training gym for women. We're here to show you there’s Beauty in Strength
https://bootylabinc.com

Wilmington’s preeminent personal training facility. We cater to professionals, entrepreneurs, golf enthusiasts, super moms, corporate wellness and ultimately those seeking to obtain their dream body and improve their quality of life. Our comfortable yet challenging innovative approach makes adopting a healthy lifestyle achievable and sustainable

09/25/2025

First up in our reintroduction series: Coach Erica! ✨

Hi, I’m Erica! 👋 I’m a strength coach here at B***y Lab, best known for my dance moves and high-energy classes.

Born and raised in Georgia, I’m loving life on the coast. Outside of B***y Lab, I coach cheer here in Wilmington. When I’m not coaching, my guilty pleasures are taking naps whenever I can or shopping all around town.

My favorite part of B***y Lab? Getting to know our clients and having the privilege to support women through all stages of life. 💞

Fun fact: I hate all things spicy but have the biggest sweet tooth. 😋

***ylab

09/18/2025

Our team: small but mighty 💪🏽

Meet the crew behind B***y Lab! We’re exited to kick off a little series to reintroduce ourselves to you all ✨

First up next week - stay tuned!

***ylab

07/03/2025

Check out Tierra’s journey below! ⬇️

This journey has given me a level of self-confidence that I had lost in myself. I’ve been able to find strength in myself that I didn’t know I had. What I love about b***y lab is that there’s always women empowerment in there. I always feel like I want to push myself a little more. My favorite exercise would be hip thrust and which is widely insane, and it would be the pull-ups. I like the pull ups because I’ve been able to get arm upper strength that I didn’t have at one point.

You are awesome, Tierra, and we’re so happy to be able to support you! ❤️💙

🕶️

06/03/2025

Our June client of the month is Megan Hair! Read about her journey here ⬇️

“I’m beyond happy to be part of the B***y Lab community! It’s honestly one of the best decisions I’ve made for myself—physically and mentally. Every session pushes me to become a stronger version of myself.

My favorite exercise is hip thrusting and I love seeing my progress over time. My current max is 8 reps of 255lbs!

Outside of the gym I enjoy spending time at the beach, trying new restaurants, and cycling.

B***y Lab has helped me grow in so many ways, and I can’t wait to see where this journey takes me next!”

You’re killing it, Megan! We’re so proud of your consistency and progress. We can’t wait to continue supporting you and are grateful to be part of your journey. 🩵🩵

04/03/2025

FREE B***y Lab Strength Class 🚨

Ladies, get ready for a fun and energizing workout! 💪 Join us for a FREE B***y Lab Strength class, open to all women! 🌟

🗓 Date: Tuesday, April 15th ⏰ Time: 6:00 PM 📍 Location: [B***y Lab]
 Sign-up: Reserve your spot on Eventbrite! 👉 Link In BIO

✨ What to expect:

* First 5 sign-ups get exclusive giveaways 🎁

* Special discounts on packages & apparel, available ONLY on this day! 🛍️

* All fitness levels welcome! 🙌

💧 Don’t forget your water bottle and bring your smile. We’ll start on time, so please arrive early to sign your waiver!
Tag your workout buddy and let’s crush it together! 💥

***yLabStrength

03/26/2025

👇🏻Join B***y Lab 👇🏻

✨ SMILE YOUR WAY TO A NEW YOU! ✨
Join us for an exclusive Invisalign® Event with Dr. Rafaela and take the first step toward your dream smile!

✅ HUGE Invisalign Discount 🎁 Exciting Prizes 🍹 Delicious Refreshments 🤝 Meet & Mingle with Your Favorite Local Businesses

Don’t miss out on this fun-filled event—because a confident smile changes everything!
📍 [Danica Dental House ] 📅 [April 3rd 5:30-8:30]

Tag a friend who needs a smile upgrade! See you there! 😁

02/03/2025

After the pandemic, I had fallen into a rut with my exercise routine. I had like so many people purchased a Peloton during covid which I did enjoy but something was missing. I was a member of another class based gym, but that was not providing me the strength training I needed. I saw an advertisement online for the B***y Lab and thought , women only and small classes, I would give it a try, that was almost 2 years ago. I love the individual support, direction, correction, being challenged, and the energy the trainers bring to the classes. Also the camaraderie of working out with and motivating and being motivated by wonderful women in class, it was what I really needed. I work out to stay healthy for my daughter and for myself so I can be around a long time to come, and fitting back into my favorite jeans is just a bonus.

Thanks Debbie for trusting us and committing you this journey🤗💪🏻❤️

Show her some support👏🏻👏🏻👏🏻

01/20/2025

💪🏻Open House: Strength Training for Women of All Levels!

Ready to build strength, confidence, and community? Join us for an open house event where ALL women—beginners or seasoned lifters—can experience the power of strength training in a supportive, welcoming space.

✅ Expert guidance ✅ Personalized modifications ✅ No experience needed!

Mark your calendar and come see what we’re all about! ✨

*First 5 sign-ups get exclusive giveaways*

01/13/2025

🚨 FREE B***y Lab Strength Class 🚨

Ladies, get ready for a fun and energizing workout! 💪 Join us for a FREE B***y Lab Strength class, open to all women! 🌟

🗓 Date: Saturday, 25th ⏰ Time: 9:00 AM 📍 Location: [B***y Lab]
 Sign-up: Reserve your spot on Eventbrite! 👉 Link In BIO
OR👉🏻[https://www.eventbrite.com/e/free-b***y-lab-strength-class-tickets-1128929200629?aff=oddtdtcreator]

✨ What to expect:

* First 5 sign-ups get exclusive giveaways 🎁

* Special discounts on packages & apparel, available ONLY on this day! 🛍️

* All fitness levels welcome! 🙌

💧 Don’t forget your water bottle and bring your smile. We’ll start on time, so please arrive early to sign your waiver!
Tag your workout buddy and let’s crush it together! 💥

***yLabStrength

Address

3305 Burnt Mill Drive, Ste 100
Wilmington, NC
28403

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 6pm

Telephone

+19102189408

Website

http://bootylabinc.com/

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B***y Lab is Launching in Wilmington

Wait no longer ladies! B***y Lab is launching in April 2019.

B***y Lab is all about helping you find your strength and confidence through semi-private, small group training sessions. I’m here to show you Strength Training isn’t just for men… it won’t make you bulky… and it’s one of the best ways to build lean muscle, increase strength, and sculpt that b***y.

If you’re ready for a new workout experience, visit b***ylabinc.com/wilmington to join during our Launch Sale.

We can’t wait to meet you!