One-Yoga

09/13/2025

We got a warm vinyasa class 9 AM at breathe yoga studio in Northeast Maryland. Free 200 hour yoga teacher training information session at 10 AM. Come and discover what our in person and hybrid programs are all about. Embark on your path to joy. Drop in welcome. We got some room left… Come get your yoga on .

09/09/2025

Pre-registration is necessary as this class books up. We have a few spots left. Tomorrow 9:30 - 11:00 am

Join Susan Smith as we journey through powerful chakra yoga classes that focus on the seven primary energy centers of the body.  All energy is literally stored in the physical body. This is no…

09/09/2025

You have seen this before - and it's worthy of seeing again. The physical is important, but it's just the beginning. So practice :)

09/08/2025

https://1-yoga.com/classes-psychic-intuition/
This Sunday 1-4 PM. Due to the nature of this event, space is very limited. We have a couple of spots left.

Cultivating your intutitive abilities. Psychic intuition is the ability to gain knowledge, information and understanding about the past, present and future without relying on the five senses or logical reasoning. Learn how to: First, develop your psychic abilities; second, protect yourself; third, t...

09/04/2025

Soul journey work in the best way possible. It is not just for people who want to teach. It was meant for YOU! https://conta.cc/46 3

Email from One-Yoga Discounts, scholarships & classes to help you - help you   Find Your Radiant Self! 200-Hr. Yoga Teacher Training In-Person Weekend Immersion Discounts, scholarships & classes to he

08/29/2025

Hot Chakra Vinyasa Classes, Psychic Intuition Event and Last Chance to Save $100 on our FALL PROGRAMS. Early Bird Discounts expire August 31st.

Email from Aug. 31 is the last chance to SAVE on our FALL PROGRAMS. Register with Vagaro @ Satori Yoga Studio BOOK NOW: $75 August 31st Last Chance to SAVE $100 on any of our Fall Programs: The 200 Ho

08/18/2025

Cultivate your intuitive abilities. An empowerment class September 14th.
https://conta.cc/472Ai7i

Email from We all have it: Cultivate your intuitive capabilities. Sunday September 14th 1:00 – 4:00 p.m. Founder's Home Studio: 111 S. Spring Valley Rd., Wilmington, DE 19807 We all have psychic intui

08/04/2025

I am fully ready to release. Are you? If so, let me know what limiting belief is holding you back.

08/03/2025

If you want more time for yourself, treat yourself. If you want more love, give love. Abundance is currency, and it must be given to be received. The Lion’s Gate Portal is 8/8. It is a significant spiritual day, a potent time for manifestation, higher wisdom and spiritual awakening. It begins July 28th and peaks on August 8th. On that day, your intentions are amplified. It is a powerful time releasing old patterns, and attracting abundance.
Join me for a powerful, abundant, transformational retreat. Use coupon code LGP200 at checkout to save $200. Valid through 8/8: https://one-yoga.mykajabi.com/offers/Z3Ac5FZC/checkout
Find out more: https://1-yoga.com/retreats/retreat-the-power-of-yoga-montana/

08/01/2025

Step into the abundance of love in your life. Give and receive freely. Join me this fall for a 200 Hour YTT that will fill your life with abundance, love and joy. It is for everyone. It’s not just about teaching. More than 70% of the people, who do this training, do it just for themselves. They do it to learn the tools for self-healing and spiritual awakening.

200 Hour Yoga Training Weekend Immersion (6 weekends once a month) https://1-yoga.com/ytt-200-hr-in-person/

200 Hour Yoga Training Hybrid Course (week-long Montana retreat, online classes & 4 private coaching sessions) https://1-yoga.com/ytt-200-hr-hybrid/

YES, I want to go on retreat: https://1-yoga.com/retreats/retreat-the-power-of-yoga-montana/

And…if you are interested in leading your own 200 Hour Yoga Training, join me in Montana this September. I am offering mentoring and coaching on retreat. Call or email me for an interview: (302) 354-2964 / sulsmith08@gmail.com
awakening