One-Yoga

One-Yoga One-Yoga is a Registered Yoga School (RYS) offering 200 / 300 / 500 Hour Yoga Teacher Certification

One-Yoga offers a practical approach to holistic health and wellness. It addresses the whole being โ€“ mind, body and spirit using the eight limbed path as a road map to health, happiness and peace โ€“ living fully present. We support a network of like-minded yoga studios providing certified yoga teacher trainings, workshops, classes and retreats. Our vision is to improve the quality of life for all i

ndividuals by sharing the practical approach of yogic principles and practice. Our passion is focused on helping people live full, happy and healthy lives through a teaching philosophy that includes guiding each practice, personally assisting every student, and universally connecting by being conscious and aware.

Learn, grow, evolve and find your way out of the "valley of darkness." Whether you journey to Spain, or join us locally-...
05/13/2026

Learn, grow, evolve and find your way out of the "valley of darkness." Whether you journey to Spain, or join us locally-your ticket to freedom awaits when you connect...

https://conta.cc/49KCKj7

Email from One-Yoga Save $75 on your ticket to freedom โ€Š Hello Dear One, Thank you for choosing to do this work with me. I am truly grateful that our paths have crossed. I feel immense appreciation fo

๐ŸŒŸThe Power of Yoga Retreat: Mallorca, Spain ๐ŸŒŸJuly 11-19, 2026Find out what happens when you finally step away...The Powe...
05/05/2026

๐ŸŒŸThe Power of Yoga Retreat: Mallorca, Spain ๐ŸŒŸJuly 11-19, 2026

Find out what happens when you finally step away...

The Power of Yoga retreat was created because we all suffer from daily stresses of life, our past, perception, and trauma. This transformational learning experience reprograms the neural networks of mind and body. It happens through the immersion of daily practice. Each day is an experience of living, breathing, and purifying the soul. This is accomplished using the tools of yoga, mindfulness, and Ayurveda as essential medicine for reintegration and becoming โ€˜wholeโ€™ again.

Just imagine what it feels like to ๏ปฟlive life grounded, joyful and content...

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Email from One-Yoga More than Yoga - A Reset for Your Entire Life! Find Out What Happens ๏ปฟWhen you Finally Step Away... It is more than yoga. It is a reset for your entire life. This isn't about doing

๐ŸŒŸ Check out this week's update for 2 new practice videos and learn how you can save $100 + receive a FREE private sessio...
04/21/2026

๐ŸŒŸ Check out this week's update for 2 new practice videos and learn how you can save $100 + receive a FREE private session with Susan! ๐ŸŒŸ

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Email from One-Yoga Plus, two gifts of practice to help you stay out of your head! Save $100 & receive a FREE Reiki / Thai Massage / Energy Session when you register for Spain by April 30 | Details โ€Š

It is time for some house cleaning. That means our spiritual home and our habits. I created these offers for you. And, y...
04/07/2026

It is time for some house cleaning. That means our spiritual home and our habits. I created these offers for you. And, you are smart enough to know if any of this is right for you. Please know that I always have your best interest at heart. Here you goโ€ฆhttps://conta.cc/4soBxEX

Email from One-Yoga Are you ready to install some new life-affirming habits? THIS WEEKEND! Women's Wellness Retreat in Rehoboth | Details & Reserve โ€Š Hello and Happy Spring, I hope this email finds yo

Feel the Difference Fast! https://conta.cc/4rWMkpj
03/25/2026

Feel the Difference Fast!
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Email from One-Yoga Feel the Difference Fast FREE SPAIN INFO SESSION (ZOOM) | Saturday, March 28, 8:30 am | Sign Up Now Reset your gut. Restore your body. Refresh your spirit. It is time to cleanse. O

๐ŸŒท Embrace Spring! ๐ŸŒทJoin us for rejuvenating breathwork (tomorrow!) and a women's retreat at the beach in April ๐ŸŒŠ Details...
03/17/2026

๐ŸŒท Embrace Spring! ๐ŸŒทJoin us for rejuvenating breathwork (tomorrow!) and a women's retreat at the beach in April ๐ŸŒŠ Details for our refreshing spring cleanse will launch next week ๐ŸŒธ

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Discover the balance of strength and flexibility in life! ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ’ช๐Ÿ’ซ Check out this week's newsletter for opportunities to p...
03/04/2026

Discover the balance of strength and flexibility in life! ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ’ช

๐Ÿ’ซ Check out this week's newsletter for opportunities to practice, retreat and connect:

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Email from One-Yoga Special Classes & Womenโ€™s Wellness Retreat April 10-12 Essential Ingredients for Life | March 3, 2026 โ€Š โ€Š Strength without flexibility is breakable; flexibility without strength h

PRESIDENT'S DAY ONLY! Use code PRESDAY200 to book the Mallorca, Spain Retreat or Hybrid YTT and SAVE $200 + get a FREE p...
02/16/2026

PRESIDENT'S DAY ONLY! Use code PRESDAY200 to book the Mallorca, Spain Retreat or Hybrid YTT and SAVE $200 + get a FREE private session/spiritual reading with Susan Smith!

*promotion applies to pay in full options

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Email from One-Yoga Exclusive President's Day 1-day only discount + BONUS GIFT! Exclusive 1-Day Discount & Prioritizing Self Care | February 16, 2026 โ€Š MALLORCA, SPAIN RETREAT / BOOK NOW HYBRID YTT +

02/06/2026

5 Easy Steps to Improve relationships with compassionate communication! ๐ŸŒŸ๐Ÿ’ฌ



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Susan shares 5 steps to help you unlock the art of compassionate communication and deepen your relationships ๐Ÿซถ Where wil...
02/05/2026

Susan shares 5 steps to help you unlock the art of compassionate communication and deepen your relationships ๐Ÿซถ Where will you join us next? Classes this weekend, Puerto Rico next weekend, or Spain this summer?! The opportunities are endless!

https://conta.cc/3MiSama

Email from One-Yoga And, a unique opportunity open to a select few. Learning how to communicate with love | February 3, 2026 โ€Š Compassionate Communication: 5 Steps for Improving Any Relationship What

Address

Wilmington, DE
19807

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 7:30am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8:30am - 12:30pm

Telephone

+13023542964

Website

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