Elite Chiropractic

Elite Chiropractic The most important doctor is not the one who treats your disease, but the one that prevents the disease from occurring.
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โœจ Small Business Saturday Giveaway Alert! โœจ Want to win some of our top products of 2024? Hereโ€™s how to enter: ๐Ÿ’™ Like th...
11/25/2024

โœจ Small Business Saturday Giveaway Alert! โœจ Want to win some of our top products of 2024?

Hereโ€™s how to enter:

๐Ÿ’™ Like this post

๐Ÿ’™ Follow &

๐Ÿ’™ Tag two friends

Good luck!

Medications can weaken your immune system over time. ๐Ÿ’Š Learn how to support your health naturally and maintain your immu...
11/24/2024

Medications can weaken your immune system over time. ๐Ÿ’Š Learn how to support your health naturally and maintain your immune strength.

Step into the infrared sauna and unlock a world of health benefits. ๐ŸŒฟ From detoxing to boosting your immune system, the ...
11/23/2024

Step into the infrared sauna and unlock a world of health benefits. ๐ŸŒฟ From detoxing to boosting your immune system, the sauna is your secret weapon this season!

Quick, easy, and healthy breakfast sandwiches! ๐Ÿฅช Get your day started right with these meal prep-friendly recipes.      ...
11/22/2024

Quick, easy, and healthy breakfast sandwiches! ๐Ÿฅช Get your day started right with these meal prep-friendly recipes. "

Recipe:

In a bowl, whisk (or blend) 12 eggs with a splash of milk, a pinch of salt, and pepper to taste.

Pour the egg mixture into a lined half sheet pan, then sprinkle your choice of chopped veggies on top.

On a separate lined sheet pan, arrange vegan breakfast sausages.

Place both sheet pans in a preheated oven at 350หšF. Bake for approximately 17 minutes, or until the eggs are fully set.

Remove the pans from the oven and allow them to cool.

Using a mug, cut out 12 rounds from the cooked eggs to fit onto English muffins.

Assemble each sandwich by placing an egg round, a sausage patty, and a slice of cheese between the two halves of the English muffin.

Wrap each sandwich in parchment paper and enjoy!

For immediate consumption:

Heat the sandwiches at 350หšF for about 6 minutes, or until the cheese is fully melted.

Sometimes a simple hello can make all the difference. ๐Ÿ‘‹ Spread kindness and connection on World Hello Day. Who will you ...
11/21/2024

Sometimes a simple hello can make all the difference. ๐Ÿ‘‹ Spread kindness and connection on World Hello Day. Who will you greet today?

Every child deserves love and opportunities to grow. ๐ŸŒŸ Letโ€™s work towards a brighter future for all kids.
11/20/2024

Every child deserves love and opportunities to grow. ๐ŸŒŸ Letโ€™s work towards a brighter future for all kids.

Hereโ€™s to the visionaries and go-getters! ๐ŸŽ‰ Today we celebrate the courage and creativity of entrepreneurs. Whatโ€™s your ...
11/19/2024

Hereโ€™s to the visionaries and go-getters! ๐ŸŽ‰ Today we celebrate the courage and creativity of entrepreneurs. Whatโ€™s your dream?

A whole meal in one pot! ๐Ÿš Follow this easy recipe for a delicious beef and veggie rice cooker meal.      "Recipe:In a b...
11/18/2024

A whole meal in one pot! ๐Ÿš Follow this easy recipe for a delicious beef and veggie rice cooker meal. "

Recipe:

In a bowl, mix 2 tbsp soy sauce, 1 tbsp oyster sauce, 1/2 tbsp honey, 1 tbsp water, 2 minced garlic cloves, and 1/2 tsp black pepper.

Slice 6 oz of beef (I used sirloin) and add it to the marinade. Set aside to let the flavors meld.

Rinse 1 cup of rice and add it to the rice cooker along with 1 cup of water.

Add 1/2 diced yellow onion, 1/2 cup diced carrots, 1/2 cup diced bell pepper, and 1/2 cup frozen corn on top of the rice.

For a richer flavor, you can add about 1 tbsp of butter to the dish.

Turn the rice cooker on and let it cook.

Optional: Once cooked, garnish with sliced green onions for added flavor.

Peace begins with us ๐ŸŒ On World Peace Day, letโ€™s reflect on how we can foster peace in our communities and beyond. How w...
11/17/2024

Peace begins with us ๐ŸŒ On World Peace Day, letโ€™s reflect on how we can foster peace in our communities and beyond. How will you promote peace today?

Consistency is the secret to long-term success in fitness. ๐Ÿ’ช Keep showing up for yourself, and watch the changes unfold!...
11/16/2024

Consistency is the secret to long-term success in fitness. ๐Ÿ’ช Keep showing up for yourself, and watch the changes unfold! What keeps you motivated?

A proper chiropractic assessment is the first step to achieving real wellness. Make sure your care plan is tailored to y...
11/15/2024

A proper chiropractic assessment is the first step to achieving real wellness. Make sure your care plan is tailored to you! ๐Ÿฅ

Easy breakfast hack: sheet pan-cakes! ๐Ÿฝ๏ธ Just mix, bake, and serve. Perfect for busy mornings.      Recipe:In a large bo...
11/14/2024

Easy breakfast hack: sheet pan-cakes! ๐Ÿฝ๏ธ Just mix, bake, and serve. Perfect for busy mornings.

Recipe:

In a large bowl, mix 3 cups of pancake mix, 2 1/4 cups of milk, 2 eggs, and a sprinkle of cinnamon.

Pour the batter onto a lined sheet pan and add your favorite toppings.

Bake in a preheated oven at 425หšF for 13 minutes, or until the pancake is golden brown.

Once baked, cut into squares and enjoy!

Happy World Kindness Day! ๐ŸŒธ Spread some extra love today and watch how a simple act can brighten someoneโ€™s day. How will...
11/13/2024

Happy World Kindness Day! ๐ŸŒธ Spread some extra love today and watch how a simple act can brighten someoneโ€™s day. How will you show kindness today?

Thinking about weight loss? ๐Ÿ’Š Be mindful of how certain medications, like  , may impact muscle and metabolism. Knowledge...
11/12/2024

Thinking about weight loss? ๐Ÿ’Š Be mindful of how certain medications, like , may impact muscle and metabolism. Knowledge is power!

Healthy teeth are about more than just brushing. ๐Ÿฆท Balanced nutrition and good habits make all the difference for long-t...
11/11/2024

Healthy teeth are about more than just brushing. ๐Ÿฆท Balanced nutrition and good habits make all the difference for long-term oral health.

Your mindset can be a powerful tool for wellness. ๐Ÿง  Focusing on positivity and growth can boost both your mental and phy...
11/10/2024

Your mindset can be a powerful tool for wellness. ๐Ÿง  Focusing on positivity and growth can boost both your mental and physical health! What keeps your mindset strong?

Resilience is our superpower. ๐Ÿ’ช Overcoming setbacks builds strength and helps us keep moving forward. What helps you sta...
11/09/2024

Resilience is our superpower. ๐Ÿ’ช Overcoming setbacks builds strength and helps us keep moving forward. What helps you stay strong when life gets tough?

Celebrate World Gift Day by giving the gift of health! ๐ŸŽ Encourage friends and family to make wellness a priority. Whatโ€™...
11/08/2024

Celebrate World Gift Day by giving the gift of health! ๐ŸŽ Encourage friends and family to make wellness a priority. Whatโ€™s your favorite health gift to share?

๐ŸŽ‰ Happy Birthday, Dr. Sonya! ๐ŸŽ‰We love you and appreciate you so much! Your love and dedication to your patients is amazi...
07/19/2024

๐ŸŽ‰ Happy Birthday, Dr. Sonya! ๐ŸŽ‰

We love you and appreciate you so much! Your love and dedication to your patients is amazing, and we feel so fortunate to celebrate you today. Hereโ€™s to many more years of your inspiring care and unwavering passion. Enjoy your special day! โค๏ธ

The Elite Chiropractic Team wishes you a blessed Easter filled with love, peace, and joy!
03/31/2024

The Elite Chiropractic Team wishes you a blessed Easter filled with love, peace, and joy!

We will be closed on 3/29 for Good Friday. Please call 910-256-9115 to reschedule your appointment. We will be back open...
03/26/2024

We will be closed on 3/29 for Good Friday. Please call 910-256-9115 to reschedule your appointment. We will be back open on Monday 4/1 during our normal hours! ๐Ÿ’—

12/25/2023

Merry Christmas from Elite Chiropractic !
We are opening tomorrow 11-1 adjusting hours and regular hours for the rest of the week!

We are so thankful for all our patients friends and families !  Wishing you a blessed thanksgiving !Remember adjusting p...
11/23/2023

We are so thankful for all our patients friends and families ! Wishing you a blessed thanksgiving !

Remember adjusting power hour Black Friday 8-9 am 30% off all products!

Address

1319 Military Cutoff Road Suite LL
Wilmington, NC
28405

Opening Hours

Monday 7am - 10am
3pm - 6pm
Tuesday 11am - 1pm
Wednesday 7am - 10am
3:15pm - 6:15pm
Thursday 3:15pm - 6:15pm
Friday 7:15am - 10:15am

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