Tree of Life Yoga & Thai Yoga Bodywork

Tree of Life Yoga & Thai Yoga Bodywork Micki Beach brings 15 years experience in Anatomical Yoga training to you for private or small group instruction. Read more at www.tolyoga.com

She also offers Thai Yoga Bodywork and a variety of formats. Micki Beach prides herself in offering more than just group fitness classes. "I get to know each person as an individual so I can create a fitness program that is suited to their individual needs with modifications and variations. She offers skilled instruction in a variety of props, with experience in teaching all levels from the beginn

er to the seasoned yogi. She believes in a nurturing and supportive, non-competitive environment that facilitates growth in mind, body and spirit.“ Micki has created Tree of Life in order to open up the elusive world of yoga, and all it’s wonderful forms to the mainstream public. "Eliminating any stigma or misconception is our goal and making the amazing benefits of yoga available to all.” ~Micki
Email beachyoga2@gmail.com for more details!

Friends! I hope you will join me for this amazing experience on January 7. I can’t express enough the benefits of how ta...
01/04/2025

Friends! I hope you will join me for this amazing experience on January 7. I can’t express enough the benefits of how tai chi and sound therapy can help heal you. I was lucky enough to experience a Gong Bath with Amy (huge shout out to her husband Jeffrey for playing for us) on New Year’s Eve and it was transformative!! Please let me know if you need information about registering for the class and I will talk you through it.

12/14/2024
Sequence 1: Pose 4 Table, Cat/Cow and Child’s Pose Mechanics.
10/29/2024

Sequence 1: Pose 4 Table, Cat/Cow and Child’s Pose Mechanics.

Watch, follow, and discover more trending content.

10/29/2024

We can stand silent no longer!

Interested in trying a new form of bodywork? Reach out! I would be happy to consult with you and discuss your needs!
10/09/2024

Interested in trying a new form of bodywork? Reach out! I would be happy to consult with you and discuss your needs!

Yes I can! Stillness. Groundedness. Peace. I love me. I am who I am. We are who we are. Live a life of love and you will...
08/21/2024

Yes I can!
Stillness. Groundedness. Peace.

I love me. I am who I am. We are who we are. Live a life of love and you will love the life you live.

'Today I asked my body what she needed,
Which is a big deal
Considering my journey of
Not Really Asking That Much.

I thought she might need more water.
Or protein.
Or greens.
Or yoga.
Or supplements.
Or movement.

But as I stood in the shower
Reflecting on her stretch marks,
Her roundness where I would like flatness,
Her softness where I would like firmness,
All those conditioned wishes
That form a bundle of
Never-Quite-Right-Ness,

She whispered very gently:

Could you just love me like this?'

-Hollie Holden

Artist: Yulia Ustinova
Girl God Books

Mother’s Day is coming soon! Have you picked out an inspiring gift that empowers, enlightens and uplifts? If not check o...
04/23/2024

Mother’s Day is coming soon! Have you picked out an inspiring gift that empowers, enlightens and uplifts? If not check out the fabulous books from our 10 Little Rules Series!

Interested in bulk orders, signed copies or wholesale information? Please drop us a note!

03/06/2024

I stepped backed, remained humble… for several years now. Didn’t “cause a fuss”. I found my peace and didnt let small people shake my foundation…

I am valuable, gifted and have something beautiful to offer this world. Time to be vocal about it!

Beautiful message! Choose wisely.
02/09/2024

Beautiful message!
Choose wisely.

1.6M likes, 16.8K comments. “The of . A must listen 👌🏽. Mohammed , the winner of the of Public delivers this brilliant . DISCLAIMER: We don’t own any rights to the video or brands in it. This is shared for educational...

Christmas at the beach! Gotta break the boots out at some point! Even though it’s in the 70s today!
12/24/2023

Christmas at the beach! Gotta break the boots out at some point! Even though it’s in the 70s today!

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Wilmington, NC

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Yoga Classes for All Levels

Micki Beach opened Tree of Life Yoga Studio (RYS/Registered Yoga Studio) in Sanford, NC over 7 years ago. She is an Experienced Registered Yoga Teacher (E-RYT) and a NC Certified Elementary Ed Teacher. OAs her studio has grown, she has had a team of 5 yoga instructors working at her studio and has lead two sessions of 200 Hour Yoga Teacher Training Programs.

She is proud to offer more than just your average yoga classes. "I get to know each person as an individual so I can create a yoga program that is suited to their individual needs. I offer modifications, variations and detailed prop instruction in all my classes so everyone can find the best yoga for their body. I also offer multi level classes perfect for the beginner or the seasoned yogi and I believe in a nurturing and supportive, non-competitive environment that facilitates growth in mind, body and spirit.“

Since relocating her yoga studio to Oak Island, NC, she has also incorporated new Teen Yoga Classes, Kids’ Yoga classes called Yoga Monkeys and Partner Yoga classes. Her background and teaching experience of over 3000 group and private yoga classes enables her to bring a more knowledgeable and skilled instruction to your practice.

Micki has created Tree of Life in order to open up the elusive world of yoga, and all it’s wonderful forms to the mainstream public. "Eliminating any stigma or misconception is my goal and making the amazing benefits of yoga available to all.” Her specialized training is in Anatomical Yoga. “Micki’s classes are much different than any I have taken in my twenty year yoga practice. Her detailed instruction and training is based on current research and she teaches in such a skilled way, her classes are accessible for all levels.”