Acupuncture Associates

08/28/2025

Ready to welcome the changing seasons with open arms?
You're in the right place!

Begin a new month with purpose and support your transition into autumn with an acupuncture session.

It will not only help you find harmony amidst the shift, but you'll find it balances your energy, soothes your spirit, and nurtures your body as you prepare for the months ahead.

Reach out to 910-798-8181 for more information!

08/26/2025

Top tip to make the most out of your acupuncture visit: 𝐚𝐯𝐨𝐢𝐝 𝐬𝐭𝐫𝐞𝐧𝐮𝐨𝐮𝐬 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬, 𝐚𝐥𝐜𝐨𝐡𝐨𝐥, 𝐬𝐦𝐨𝐤𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐡𝐞𝐚𝐯𝐲 𝐨𝐫 𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐞𝐝 𝐦𝐞𝐚𝐥𝐬 𝐛𝐨𝐭𝐡 𝐛𝐞𝐟𝐨𝐫𝐞 𝐚𝐧𝐝 𝐚𝐟𝐭𝐞𝐫 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭.

Give your body the space to relax and restore!

For the most effective and relaxing experience, it’s important to prepare your body beforehand and allow it time to integrate the benefits afterward.

Strenuous activities, alcohol, smoking, and heavy meals can interfere with your body's natural healing processes and reduce the effectiveness of the treatment.

Instead, opt for gentle rest, hydration, and light, nourishing foods 💁

By creating a calm and supportive environment, you’ll give your body the best chance to recharge, restore balance, and enjoy the full benefits of your acupuncture session!

📌 Ready to book your first session with Robert? Schedule your visit on https://happyacupuncture.janeapp.com

08/22/2025

The weekend is calling — are you listening?

Escape the ordinary and embrace the moment.
Fill the weekend with laughter, adventure and everything that fuels your soul!

Your wellness will thank you 😊

08/20/2025

Ready to stand stronger, move more confidently and prevent falls?

Discover Tai Chi—an ancient practice that can transform your balance and boost your independence. This gentle, mindful practice improves posture, teaches body control and enhances stability.

With slow weight shifting and sensory focus, it prepares you for real-life balance challenges.

Safe and low-impact, Tai Chi also strengthens muscles and boosts confidence—helping you stay active and independent 🙏

Embrace the movement that supports your health at any age!

08/18/2025

More than forty years ago, Robert embarked on a transformative journey into the world of Traditional Chinese Medicine. Today, he stands fulfilled and happy, having dedicated decades to understanding and embracing this ancient healing art.

His journey is a testament to passion, perseverance and the profound impact of lifelong learning.

No matter where your journey begins, it’s never too late to pursue what truly matters.

May you embrace your dreams, stay committed and open the door to new possibilities!

08/14/2025

Tired of dealing with bloating, indigestion, or that persistent heartburn disrupting your daily life?

While medications can provide quick fixes, they often come with unwanted side effects.

📌 That’s where acupuncture comes in—a proven, holistic approach that gently stimulates your body’s energy (Qi) to restore balance and improve digestion from the inside out.

Many of our patients experience lasting relief from symptoms like bloating and constipation, along with a boost in energy and overall well-being.

Scientific research supports acupuncture’s ability to:

✓ reduce inflammation
✓ enhance nutrient absorption
✓ promote the release of feel-good endorphins to ease discomfort.

Your treatment is allways personalized—starting with a thorough assessment and tailored sessions designed to meet your unique needs. With consistent care, acupuncture not only alleviates immediate symptoms but also nurtures your long-term gut health!

📣 Book a session on https://happyacupuncture.janeapp.com and take control of your digestive wellness naturally.

08/13/2025

In a world that moves at lightning speed between work, relationships, self-care and passions - balance is a daily choice 😌

Choose to nurture your well-being, embrace the moments that matter, and walk your path with purpose and peace.

Prioritize harmony in your life—it's the key to resilience, clarity and welfare!

08/12/2025

We are still collecting donations until Thursday!
More details in the post below 👇

It’s time to Stuff the Bus! We’re proud to partner with Communities In Schools of Cape Fear for the 25th Annual Stuff the Bus School Supply Drive.

Help us gear up local students for success by donating new school supplies!

📌 Bring your donations to our office by August 14, and we'll collect and drop them off to the amazing organizing team!

Join the movement, spread the cheer and make a difference in a student’s life. Together, we can ensure every child starts the year prepared and confident!

📱 Check out all the details, including the donations wish list on https://www.ciscapefear.org/our-events/stuff-the-bus/

08/08/2025

Have you ever wondered? 🤔

The origins of acupuncture date back thousands of years—long before metal needles became the standard.

Initially, ancient practitioners used simple materials like stone (“bian” stones), bone and bamboo to craft their needles.

📌 Archaeologists have even uncovered gold and silver needles dating as far back as 100 BCE, revealing a fascinating evolution from natural materials to precious metals.

Imagine the craftsmanship and ingenuity that went into developing this ancient healing art—centuries before modern medicine! These primitive tools paved the way for today’s acupuncture practices.

08/06/2025

Feeling the summer heat and seasonal changes? You’re not alone!

🤕 This time of year often brings more headaches and migraines because of weather changes, humidity, allergens and dehydration.

𝐆𝐨𝐨𝐝 𝐧𝐞𝐰𝐬: 𝐚𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 𝐢𝐬 𝐩𝐫𝐨𝐯𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞 𝐚 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐚𝐧𝐝 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐫𝐞𝐥𝐢𝐞𝐟.

Clinical studies* show that acupuncture can reduce migraine frequency, intensity and duration — helping 41% of patients experience at least a 50% reduction in migraines.

By stimulating your nervous system and releasing natural pain-fighters called endorphins, acupuncture helps you manage pain safely—without medication side effects.

As summer continues, take control of your well-being and enjoy every sunny moment to the fullest!

*𝑠𝑜𝑢𝑟𝑐𝑒: 𝑁𝑎𝑡𝑖𝑜𝑛𝑎𝑙 𝐶𝑒𝑛𝑡𝑒𝑟 𝑓𝑜𝑟 𝐵𝑖𝑜𝑡𝑒𝑐ℎ𝑛𝑜𝑙𝑜𝑔𝑦 𝐼𝑛𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑜𝑛

08/05/2025

It’s time to Stuff the Bus! We’re proud to partner with Communities In Schools of Cape Fear for the 25th Annual Stuff the Bus School Supply Drive.

Help us gear up local students for success by donating new school supplies!

📌 Bring your donations to our office by August 14, and we'll collect and drop them off to the amazing organizing team!

Join the movement, spread the cheer and make a difference in a student’s life. Together, we can ensure every child starts the year prepared and confident!

📱 Check out all the details, including the donations wish list on https://www.ciscapefear.org/our-events/stuff-the-bus/

08/04/2025

Today, we proudly celebrate the unwavering bravery and dedication of the U.S. Coast Guard — the relentless protectors who defend our shores, navigate the unpredictable and serve with courage around the clock 🚢

Their sacrifice, resilience and commitment inspire us all.

Today, we thank them for their service — for keeping our waters safe and our communities protected!