04/25/2026
Did you know that you can help calm your emotions just by holding your fingers? Dr. Robert is sharing how each of our digits is connected to different organs and emotions.
Whether you are feeling worried, fearful, or anxious, simply holding a finger or toe can help bring your body back into balance. It is a simple tool you can use anywhere, at any time, to find a moment of calm.
Next time you are feeling stressed, try holding your fingers and see how it helps. Do you have a favorite way to find a moment of peace during the day? Let us know below. 🖐