05/17/2025
When thyroid hormones are out of balance, it can lead to sluggish metabolism, low energy levels, and that frustrating weight gain that seems impossible to shake off.
In this episode of the Thyroid Pharmacist Healing Conversations Podcast, I spoke with Ben Azadi (), the founder of Keto Camp and a passionate advocate for metabolic health. Ben shares his incredible journey from obesity to wellness, offering valuable insights on how to achieve metabolic flexibility.
Tune in to learn about:
- Why metabolic flexibility is essential for overall health, allowing the body to efficiently switch between burning carbohydrates and fats for energy.
- How to modify the keto diet for thyroid disorders, including dairy free and digestive enzymes.
- How supporting mitochondrial function is crucial for maintaining metabolic health.
- Why gradual transitions into dietary changes, such as keto and fasting, are important for successful adaptation.
If you've ever felt overwhelmed by your weight loss journey or are searching for ways to improve your metabolic health, this episode is a must-listen!
Comment below with the keyword AZADI or search for Thyroid Pharmacist Healing Conversations on all podcast platforms and YouTube.
Be sure to follow me, Dr. Izabella Wentz (the Thyroid Pharmacist) and Ben Azadi (thebenazadi), for more thyroid health tips and resources!
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