What are the opening hours?

Monday 7:15am - 5pm Tuesday 7:15am - 5pm Wednesday 7:15am - 5pm Thursday 7:15am - 5pm Friday 7:15am - 5pm

Cape Fear Psychological Services

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United States
Wilmington, NC
Cape Fear Psychological Services

Private practice in Wilmington, NC. Helping patients grow and meet their goals. Visit our website to learn more and schedule an appointment today!

11/26/2025

Boundaries are a powerful form of self-care, and the holiday season is the perfect time to practice them. Consistency matters, and small steps can make a big difference.

A few gentle examples:
• Participate because you want to, not out of obligation or tradition.
• Listen to your body when it comes to food, rest, and how you spend your energy.
• Remember: everyone is in charge of their own body — hugs are always optional.

How will you set boundaries this season?

11/19/2025

Emotions move like waves — they rise, peak, and pass. If things feel heavy right now, support and grounding can help you ride each moment with more ease 🌊

11/14/2025

Investing in your well-being today creates space for a stronger, more grounded tomorrow 💛

Small steps matter — and taking time for yourself is one of them.

11/11/2025

🇺🇸 Today, we pause to honor the brave folks who have served our country with courage, dedication, and sacrifice.

At Cape Fear Psychological Services, we recognize the unique challenges many veterans and their families face and we remain dedicated to supporting their mental health and wellness 💙

Our office is open today — if you or someone you love needs support, we’re here to help.

📍 Wilmington, NC
📞 +1 (910) 444-8871
💻 www.capefearpsych.com

11/09/2025

The holidays can be beautiful — but they can also be a lot 💫

Remember to slow down, listen to what you need, and give yourself permission to rest, say no, and just be.

💛 Taking care of YOU this season is a gift to yourself and others.

11/07/2025

🍂 As the days grow shorter, you might notice changes in your mood or energy — you’re not alone. Seasonal Affective Disorder (SAD) is common this time of year, and support can make a difference. We’re here to help you feel like yourself again 💛

capefearpsych

11/04/2025

It takes a community to care for a community 💛
 All month long, Cape Fear Psychological Services is collecting food for Mother Hubbard’s Cupboard.
 Drop off your donations throughout November. A simple act of giving can make a big difference this season.

10/31/2025

Some treats come in wrappers, others come in sessions. 💬

Trick or treat yourself to the sweetest gift of all — growth.

10/29/2025

We’re excited to announce that Emily Barlas will be leading The Village: Pregnancy & Postpartum Support Group this month! 💛 Join Emily on Mondays, November 3rd & 17th, from 10–11:30 AM for connection and support.

There’s still time to register for next week’s session — reach out by phone or fill out our website form to join the circle!

Each group is facilitated by a therapist certified in Perinatal Mental Health (PMH-C) through Postpartum Support International, with leaders rotating monthly. Plan for Jenna Lavoie in December and Hatti Miller in January 💫

10/28/2025

This month, we honor the parents and families who have experienced the unimaginable loss of a pregnancy or infant.

Grief after loss takes many forms, and no one should walk that path alone.

Our clinicians at Cape Fear Psychological Services are here to listen, support, and help families find healing and hope 🤍

10/27/2025

Dr. Savard just returned from the International OCD Foundation’s Pediatric OCD Conference in Long Beach, CA! He’s excited to bring back new ideas and strategies to support children and families here at Cape Fear Psychological Services.

10/23/2025

Motherhood isn’t meant to be done alone 💕
The Village is a space to share, learn, and connect with others who truly understand the journey — from pregnancy through early motherhood.

Join us the 1st & 3rd Mondays of each month, 10–11:30am, at Cape Fear Psychological Services.

Register by the Thursday before each session 💛

Address

1121 Medical Center Drive
Wilmington, NC
28401

Opening Hours

Monday	7:15am - 5pm
Tuesday	7:15am - 5pm
Wednesday	7:15am - 5pm
Thursday	7:15am - 5pm
Friday	7:15am - 5pm

Website

https://www.capefearpsychologicalservices.com/

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