Cape Fear Psychological Services

Cape Fear Psychological Services Private practice in Wilmington, NC. Helping patients grow and meet their goals. Visit our website to learn more and schedule an appointment today!

🌿 Emotions aren’t the problem—how we respond to them matters most.
With the right tools, you can move from feeling overw...
08/08/2025

🌿 Emotions aren’t the problem—how we respond to them matters most.

With the right tools, you can move from feeling overwhelmed to feeling grounded and in control.

Therapy can help you:
✨ Recognize your emotional triggers
✨ Understand the connection between thoughts, feelings, and actions
✨ Practice calming strategies for stressful moments
✨ Build resilience for the future
You can’t stop the waves, but you can learn how to surf them. 🌊

Hatti Miller, LCSW has supported her military family through countless deployments and relocations. She knows the stress...
08/06/2025

Hatti Miller, LCSW has supported her military family through countless deployments and relocations. She knows the stress, the grief, and the resilience it takes - and how therapy can be a steady anchor.

Hatti Miller, LCSW offers in-person and virtual sessions with immediate availability, including after-hours. Accepting Aetna (including State Health Plan), BCBS, Cigna, Tricare, and UHC. Contact our office and get started today!

At Cape Fear Psychological Services, trauma-informed care is a foundation of what we do. Whether you’re processing recen...
07/31/2025

At Cape Fear Psychological Services, trauma-informed care is a foundation of what we do. Whether you’re processing recent events or long-held experiences, our therapists create a space rooted in safety, empathy, and evidence-based support.

We draw from approaches like EMDR, Polyvagal Theory, and more—always tailored to your unique story. Healing happens when you feel seen, supported, and empowered.

🌿 You don’t have to do it alone. We’re here to walk with you.

Our therapists hold space for you to come home to yourself—gently, safely, and with care. 💫Let therapy be your return to...
07/29/2025

Our therapists hold space for you to come home to yourself—gently, safely, and with care. 💫
Let therapy be your return to wholeness.

Many birthing parents experience what’s called the postpartum cliff—a sharp drop in medical and emotional support after ...
07/24/2025

Many birthing parents experience what’s called the postpartum cliff—a sharp drop in medical and emotional support after the baby arrives.
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While pregnancy often includes regular appointments and check-ins, postpartum care can feel like a sudden void. This is where therapy with a perinatal mental health therapist makes a difference.
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We offer consistent, compassionate care through pregnancy, birth, and beyond—supporting your mental health as you adjust, heal, and grow in your new role.
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You don’t have to navigate this transition alone.
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🍼💬 Reach out today to connect with a therapist who truly understands the perinatal journey.

At our practice, we hold space for growth, healing, and new beginnings. Whether it’s releasing old narratives, finding p...
07/22/2025

At our practice, we hold space for growth, healing, and new beginnings. Whether it’s releasing old narratives, finding peace in the present, or creating a future rooted in possibility—we walk alongside you every step of the way. 🌿🕊️

✨ Meet Hatti Miller, LCSW ✨We’re so grateful to have Hatti as part of the Cape Fear Psych team for over a year now!With ...
07/14/2025

✨ Meet Hatti Miller, LCSW ✨
We’re so grateful to have Hatti as part of the Cape Fear Psych team for over a year now!

With expertise in trauma, EMDR, perinatal mental health, parenting, and more, Hatti brings compassion, insight, and authenticity to every session. Her belief in the strength of one’s experience and the healing power of connection is at the heart of her work with individuals, couples, and teens.

Certified in perinatal mental health, reproductive grief care, and trauma, Hatti supports clients in navigating life’s toughest moments with grace. 💙

Now accepting Aetna, BCBS, UHC, Tricare (with referral)—and Cigna coming soon!

📍 Learn more at www.capefearpsych.com

In Cognitive Behavioral Therapy, we trade ‘shoulds’ for ‘coulds.’ It’s not about pressure—it’s about possibilities. 💭💫 R...
07/07/2025

In Cognitive Behavioral Therapy, we trade ‘shoulds’ for ‘coulds.’ It’s not about pressure—it’s about possibilities. 💭💫 Reframing your thoughts can open the door to self-compassion and choice.

With multiple providers at Cape Fear Psych trained in CBT, we are here to help shift perspectives and more.

So proud of our Cape Fear Psychological Services team for showing up strong at The Climb to support perinatal mental hea...
06/23/2025

So proud of our Cape Fear Psychological Services team for showing up strong at The Climb to support perinatal mental health and ! From our front desk crew and office manager to three of our amazing therapists — it was a full team effort to help shine a light on something that matters so much. 💛

✨ Honoring Juneteenth ✨Today, our office is closed in observance of Juneteenth — a day of reflection, remembrance, and h...
06/19/2025

✨ Honoring Juneteenth ✨

Today, our office is closed in observance of Juneteenth — a day of reflection, remembrance, and honoring Black freedom and resilience.

While our administrative team is off today, some of our therapists may still be seeing clients. If you have a scheduled session, please reach out to your provider directly.

We hold space today with care, gratitude, and respect. 💛

June is PTSD Awareness Month — a time to honor the strength it takes to live with trauma and to remind our community tha...
06/11/2025

June is PTSD Awareness Month — a time to honor the strength it takes to live with trauma and to remind our community that healing is possible. 💙

At Cape Fear Psychological Services, we have therapists who specialize in trauma and PTSD, offering compassionate, evidence-based support for those navigating the impact of past experiences. You are not alone — recovery is real, and we’re here to walk with you.


Address

Wilmington, NC

Opening Hours

Monday 7:15am - 5pm
Tuesday 7:15am - 5pm
Wednesday 7:15am - 5pm
Thursday 7:15am - 5pm
Friday 7:15am - 5pm

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