
08/30/2025
๐๏ธ Happy National Beach Day! ๐๏ธ
Thereโs nothing like the feel of sand between your toes, the sound of waves, and a full day soaking up summer โ but donโt let the sun soak up your skinโs health!
โ๏ธ Before you hit the beach, donโt forget your SPF!
UV rays are strongest between 10amโ4pm, and even on cloudy beach days, your skin is still at risk.
๐ Beach-Day Dermatology Tips:
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Apply a broad-spectrum SPF 30+ 30 minutes before sun exposure
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Reapply every 2 hours, or immediately after swimming or sweating
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Donโt forget those easy-to-miss spots: ears, feet, scalp, and lips!
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Pair your SPF with a wide-brimmed hat, sunglasses, and UPF clothing for added protection
Your skin is your bodyโs largest organ โ treat it with love, care, and lots of sunscreen. ๐
Enjoy the beach, but leave the sunburn behind!