Omega Project PT

Omega Project PT We want to keep you doing what you love! We offer 3D gait analysis & PT services in Wilmington, DE.

{ It's tiimmmeee!!! } Welcome to the Omega Project PT Team!!👋🏻👋🏻 Michelle joins us as a Licensed Massage Therapist with ...
01/09/2026

{ It's tiimmmeee!!! } Welcome to the Omega Project PT Team!!

👋🏻👋🏻 Michelle joins us as a Licensed Massage Therapist with 20+ years of experience, and a background in Sports Science and Manual Soft Tissue Therapy.

Her specialized services include therapeutic pain management, sports massage and manual therapy.

"I love working with active individuals and athletes to reduce pain, restore mobility and support long term performance and recovery."

🚲 A novice mountain biker, lover of wildlife, and an outdoors enthusiast, Michelle is a gregarious person who enjoys spending time with friends and family. 💙

☀️ Her favorite travel spot is Siesta Key, Florida where she can visit her Dad. ☀️

Want to make her day? Hint: She's a coffee connoisseur (but does occasionally enjoy tea)!! ☕

🙌🏻 Michelle will be providing professional massage services out of our
location inside the Fitness Center. Her schedule is live on our booking site!
https://omegaproject.janeapp.com/locations/dupont-country-club-rehab-wellness-clinic/book #/staff_member/15

↪️ Book a 30,45,60 or 90 min session with Michelle - you WON'T be disappointed!!

Happy New Year! Cheers to 2026 🙌🏻 Wishing you a year of bold adventures & great memories!
01/01/2026

Happy New Year! Cheers to 2026 🙌🏻 Wishing you a year of bold adventures & great memories!

{ New Service }ICYMI, Massage Therapy is coming to DuPont Country Club! 🙌🏻🙌🏻We’re excited to welcome Michelle Smith to t...
12/30/2025

{ New Service }

ICYMI, Massage Therapy is coming to DuPont Country Club! 🙌🏻🙌🏻

We’re excited to welcome Michelle Smith to the Omega Project Team! She’ll get a formal introduction soon, but we wanted to let you know that scheduling for massage therapy at DuPont is now open! Click on the link to set up your visit (s) with Michelle.

https://omegaproject.janeapp.com/locations/dupont-country-club-rehab-wellness-clinic/book #/staff_member/15

🔷 If you took advantage of our massage packages, you can start to redeem your sessions beginning Jan 12. If you are interested in taking advantage of our introductory pricing, see below! 🔷

Here's what's still available at intro pricing (this pricing is good through 12/31/25**):

🔹Single 1-hour session: $120 (vs. $130 regular)

🔹3-session package: $330 (vs. $390 regular)

🔹5-session package: $500 (limited available)

Simply email leah-kate@omegaprojectpt.com to purchase a DCC massage package!

{ QUICK TIP TUESDAY }Winter fatigue isn’t just “in your head.”Less daylight literally disrupts your circadian rhythm, re...
12/23/2025

{ QUICK TIP TUESDAY }

Winter fatigue isn’t just “in your head.”

Less daylight literally disrupts your circadian rhythm, recovery hormones, and endurance performance.

This explains why winter feels harder—and so we'd like to share a few things you can actually do about it.

➡️ Light exposure
➡️ Smarter sleep strategies
➡️ Better training expectations

Read the full breakdown + winter survival protocol on the blog.

https://www.omegaprojectpt.com/blog/overcoming-winter-slump/



✨ Happy holidays from the team at Omega Project! ✨We are grateful for each of you.  🤗Enjoy the season with your friends ...
12/22/2025

✨ Happy holidays from the team at Omega Project! ✨

We are grateful for each of you. 🤗

Enjoy the season with your friends & family, & we will see you in 2 | 0 | 2 | 6 | !

{ LAST CALL!! }Take a look at our gift options this holiday season —Omega Project is your shortcut to thoughtful, feel-g...
12/16/2025

{ LAST CALL!! }

Take a look at our gift options this holiday season —Omega Project is your shortcut to thoughtful, feel-good gifts that support healthy movement, recovery, and stress-free seasons in the New Year.

From must-have tools by RAD Mobility, running or lifestyle shoes by Xero and Topo, magnesium products by Ancient Minerals, to gift certificates for a plethora of services here at the clinic!!

Contact leah-kate@omegaprojectpt.com for more information!

🎁 Gift Certificates Available! // Gifts with Purchase! (restrictions apply) // Sale Runs thru Dec 19!

Heads up! Run Club will meet on the following dates to close out 2025!Hope to see you there! Bring a friend & a light ve...
12/15/2025

Heads up! Run Club will meet on the following dates to close out 2025!

Hope to see you there! Bring a friend & a light vest. Bundle up! All paces & abilities welcome!

⭐ Massage Packages still Available ⭐We're excited to welcome our new Licensed Massage Therapist who will begin offering ...
12/12/2025

⭐ Massage Packages still Available ⭐

We're excited to welcome our new Licensed Massage Therapist who will begin offering services at in Jan 2026!

If you're thinking about locking in this exclusive reduced rate, or want to grab a gift certificate for someone on your list - now's the time! ☺️☺️

💆🏻‍♀️ These massage packages are designed to melt tension, restore mobility, and help you feel like your best self.

🔹5 for $500 (normally $650) *limited availability*
🔹3 for $330 (normally $390)
🔹1 for $120 (normally $130)

(Introductory Pricing available through Dec 31, 2026. Packages can only be redeemed at DuPont Country Club.)

➡️Email Leah-Kate@omegaprojectPT.com, DM here, or text "DCC Massage Package" to 302.570.7027 to purchase!


Hope to see you there!!
12/11/2025

Hope to see you there!!

12/10/2025

Wow, what an exhilarating night!

Omega Project headed to Wilmington to check out their contrast (hot meets cold) recovery therapy.

Not only did they deliver first class customer service & hospitality, their facility is luxurious!!

Benefits of contrast therapy:
⭐ Sauna ⭐
Detox & cleanse, manage pain, muscle recovery, boost mood/heart health/metabolism, improve skin clarity

⭐ Cold Plunge ⭐
Reduce inflammation, strengthen immune response, release endorphins, sharpen focus, boost sleep quality

For maximum benefits, alternate between the sauna and cold plunge a few times during your 60min session!

SWTHZ is offering intro sessions at only $35 for first timers. Be sure to check them out!

Be on the lookout, too, for a SWTHZ run club outing in the New Year!

⭐ Unwind for Less at DuPont Country Club! ⭐We're excited to welcome our new Licensed Massage Therapist who will begin of...
12/09/2025

⭐ Unwind for Less at DuPont Country Club! ⭐

We're excited to welcome our new Licensed Massage Therapist who will begin offering massage at DuPont Country Club in Jan 2026! We cannot WAIT to introduce her to you!! 🙌🏻🙌🏻

In anticipation of this brand new service at , we are extending a few limited-time massage packages sure to help get your holiday shopping lists finalized AND help you kick off your new year feeling good! ☺️☺️

💆🏻‍♀️ Treat yourself (or someone you love) to consistent relaxation and recovery. For a short time, enjoy discounted massage packages designed to melt tension, restore mobility, and help you feel like your best self.

🔹5 for $500 (normally $650) *only 10 available*
🔹3 for $330 (normally $390)
🔹1 for $120 (normally $130)

➡️Email Leah-Kate@omegaprojectPT.com, DM here, or text "DCC Massage Package" to 302.570.7027 to purchase!


12/03/2025

We 🤍 RAD mobility products & know you will, too!

↪️ Precision-engineered massage tools for targeted muscle relief and faster recovery. Ideal for reducing soreness, improving circulation, and enhancing mobility!

⭐ Available for purchase in the clinic! These products serve as excellent gifts/stocking stuffers!!

❔Ask us how RAD can make a difference in your active lifestyle!

Address

1806 N Van Buren Street, Ste 100
Wilmington, DE
19802

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 5pm

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Love Every Run!

Omega Project PT was founded in 2018 by Doug Adams and Brianne Scott. They are both physical therapists and endurance sports enthusiasts who are passionate about keeping runners healthy and happy. With the use of 3D technology, a service typically only available to the pros, Doug and Brianne can analyze your gait and create a plan to help you recover from injury, perform better, and love every run.