Marissa McCrory - Holistic Health Practitioner

Marissa McCrory - Holistic Health Practitioner Empowering women to balance hormones, heal the gut and detox. SIBO• PCOS• Peri & Meno
Board Certified - IHP2
Functional lab testing

Real talk… Instagram needs more candid, unedited photos….This moment wasn’t planned, it was spontaneous and fun, zero fi...
11/23/2025

Real talk… Instagram needs more candid, unedited photos….

This moment wasn’t planned, it was spontaneous and fun, zero filter. We were fully in the moment.

Here’s to more of that in life, whether you share it here or not.

11/20/2025

No one is talking about this but your mental/emotional load is playing a part in your perimenopause symptoms…

Add to that gut and liver health being on the decline for most of us American women and we have the perfect storm for the hormone fluctuations of peri to be worse than previous generations…

Ladies, you must learn to not only treat the symptoms but we need to assess how you self-care and develop new habits for our body AND our soul…

I’m here to teach you the ways 😘

11/20/2025

So you heard gut health was important and started seeing lots of new “gut health” products everywhere but I’m here to tell you… most of them you’re literally wasting money on and it’s going right down the drain… literally.

Here’s why-

Most supplements aren’t even being absorbed by digestive system because most of us are walking around with imbalances, overgrowths, parasites, or leaky gut which make your stomach lining difficult terrain for those supps to be properly absorbed. You have to eradicate, and rebuild before replenishment can happen…

That’s why I design my proven pathway to help people regain their health from the foundations, instead of growing bandaids at it, we’re healing the root!

I’ve take part of my 1:1 process and design a free 3 day root cause Gut Revival challenge… it’s currently being tested by a small group of women and once tweaks are made to make it better, I’ll be releasing to the world! I can’t wait…

If you’re interested in getting free access when it’s released comment “Gut” and I’ll send you the waitlist.

11/15/2025

If you’re new here, welcome to my corner of the internet.
Here’s the real me.

I love Jesus and I love people, whether they share my faith or not.

I’m obsessed with helping women feel good in their bodies without turning their whole life upside down.
I love my family like crazy.
I love long walks, lifting weights, and the kind of laugh that makes your stomach hurt.

I will order a dirty martini or a cosmo and enjoy every sip.
I mostly eat healthy and feel amazing when I do, but I also have very high standards for fun food when I decide it’s worth it.

I want to be the woman who still hikes, travels, dances, and keeps up with her grandkids one day. That’s why I care about taking care of my health now.
Legacy matters to me. Longevity matters to me.

Feeling alive in my own body matters to me.
I have gotten Botox, I still question if I should, and yes I will probably keep going through this existential crisis every appointment.

I love dressing up for date night but also love being in my comfies with a messy bun doing a puzzle at home.

Give me the beach over the mountains any day.
Travel and adventure fill my soul.

And underneath all of that, I genuinely want women to know that feeling good isn’t out of reach.
Your body isn’t broken.
You just need the right support and a simple, real-life path that works with who you are.

If you’re into wellness, family, faith, real life, good food, and honest conversations about health… you’re in the right place. 😘

I love you enough to say this.
11/14/2025

I love you enough to say this.

11/13/2025

You are not tired because you are getting older. You are tired because you have been living like your body is a machine that never gets to power down.

And deep down you know it.

You keep pushing because performing is the one thing you’ve always been praised for. You know how to show up. You know how to grind. You know how to hold everything together. You just never learned how to stop.
Here is the part that stings.

Your body is keeping the score.

And it is sending signals you keep brushing off because slowing down feels scarier than burning out.

This part is uncomfortable but true.

If you don’t build boundaries around your energy and your rest, your body will eventually build them for you.

They usually show up as symptoms you can’t ignore anymore…

Bloating. Anxiety. Hormone chaos. Hair thinning. Weight creeping up. Mood all over the place. Zero patience.

That nagging feeling that something is off.
Your body has been whispering for years. It will not whisper forever.

Your obsession with being the reliable one is costing you your health.

You are trying to earn your worth by doing more when your body is begging you to receive support, recovery, nourishment and actual downtime.

This might sound blunt but it is the most loving thing you can hear.

You cannot be the woman you want to be when you live on empty.

Your marriage feels it.
Your kids feel it.
Your metabolism feels it.
Your nervous system feels it.
Your gut feels it.
You feel it every time you wake up already exhausted.
Here is the provocative part.

Rest is not a luxury. Rest is not for the weak.
Rest is not something you deserve only after you cross everything off your list.

Rest is the thing that makes the strong women actually stay strong.

The women who thrive are not the ones who work themselves into the ground. They are the ones who know when to stop. They are the ones who stop trying to prove themselves and start protecting themselves.

And the biggest truth of all.
If you do not choose rest on your terms, burnout will choose it for you.

Follow for burnout and root cause health truths & solutions

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6125 Dichondra Drive
Wilmington, NC
28429

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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