01/28/2026
Two years ago, at 41, I didn’t recognize my body.
I was inflamed, exhausted, and stuck in a stress cycle that no “healthy habit” seemed to fix.
What finally changed things wasn’t pushing harder.
It was learning how to support my body at the root.
I stopped guessing.
I learned how the gut, liver, nervous system, and muscle all work together.
I stayed consistent even when progress was slow.
And over time, my body responded.
This is the work I now guide other women through.
Not quick fixes. Not extremes.
A clear, strategic path that actually moves the needle.
I call it the Lumina Path, and the first step is liver support.
That’s why I created the 8-Day Liver Revival.
It’s simple, effective, and designed to help your body feel safe enough to change.
If your body feels inflamed, tired, or stuck, start here.
Comment LIVER And I’ll send you the link for more details on this program that was born out of my own transformation
