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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 9am - 4pm

Stillpoint Counseling and Wellness

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United States
Wilmington, NC
Stillpoint Counseling and Wellness

Stillpoint Counseling and Wellness provides therapeutic services to help others find the calm, "stillpoint" in everyday life.

Services include professional counseling services, as well as small group meditation, mindfulness, and yoga classes.

10/30/2025

🌟 Exciting News! 🌟

Spencer has a *limited number* of new client spots available! If you've been considering starting therapy, now’s the perfect time to connect. 🌱✨

Contact our office at 910-769-6360

10/26/2025

✨ New blog is out! ✨ Mindful eating around the holidays can feel impossible, but Kim Fournier-Jacques, MSW Intern, is here to help! Take a peek at her blog using the link in our bio and don’t forget to reserve your spot for her Mindful Eating Workshop on Monday, November 10th!

10/22/2025

The holidays can bring a lot of stress—especially around food. Our upcoming workshop is here to help ease that pressure.

Join Kim Fournier-Jacques, MSW Intern, for a 90-minute session focused on mindful eating and learning to listen to and respect your body. For just $10, you’ll gain practical strategies to make food feel less overwhelming this season.

🎟️ Reserve your spot through the link in our bio!

10/18/2025

✨ Join us for Mindful Eating: Savoring the Holiday Season With Presence—a 1.5-hour experience to reset, restore, and rediscover ease with food and your body.
⏰️ Monday Nov 10th 5:30-7pm
📍5106 Wrightsville Ave
🎟️$10 a person

09/07/2025

🧡 Thinking of joining our Cultivating Calm workshops? Meet your facilitator, Christina Kane! Christina is a trauma-informed yoga instructor and mental health counselor who blends mindfulness, movement, and compassion to create a space for healing and renewal. Come experience her grounded, heart-centered approach to reconnecting with yourself.

09/04/2025

✨ Reconnect, reset, and renew. ✨
Join us for our Cultivating Calm workshop — a restorative space to calm your nervous system, release stress, and restore balance. Through gentle breathwork, yoga, and mindfulness, you’ll leave feeling grounded and refreshed.

🧘‍♀️ Two opportunities this month — 9/14 and 9/21

09/02/2025

🌿 Meet Jessica King, LCSW 🌿
Jessica is the owner of Stillpoint Counseling & Wellness and the facilitator of our Heal the Body, Heal the Mind trauma group. With years of experience as a therapist, Jessica brings both clinical expertise and a compassionate, body-centered approach to helping clients build resilience and reconnect with themselves.

Interested in joining her group? Use the link in our bio to learn more and apply today. 💚

08/27/2025

💛 Meet Josie! 💛
We’re so excited to introduce Josie, one of our newest therapists at Stillpoint. She offers a wide range of support—from play therapy for children to somatic experiencing for adults.

✨ Learn more about Josie through the link in our bio or give us a call at 910-769-6360 to schedule!

08/16/2025

🧸 Play therapy gives kids a safe space to explore feelings, practice problem-solving, and build resilience — all through the natural language of play. It can be especially helpful for children who have experienced big changes, challenges, or emotional struggles.

Our play therapist, Josie Jones, MSW, LCSW, works with children ages 5+ to support their growth and emotional well-being.

📞 Learn more about Josie using the link in our bio or by calling our front desk at 910-769-6360.

08/11/2025

🩷 Meet Tammy!! She’s here to support clients navigating anxiety, perfectionism, and big life changes.⁠
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Learn more about Tammy through the link in our bio or give us a call at 910‑769‑6360!⁠
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08/08/2025

A huge thank you to and Kat for hosting such a fun and refreshing team event! 🐴✨
We loved spending time with the animals, connecting with each other, and even getting in the saddle for some horse time!

Grateful for the chance to unwind and recharge in such a beautiful setting.

08/02/2025

Both CBT and DBT can be incredibly effective—and sometimes, therapists blend them.
At Stillpoint, we have clinicians trained in both, and we’d love to help you find the right fit.

📞 910‑769‑6360
🔗 Learn more at the link in our bio

Address

3001 Wrightsville Avenue, Suite B
Wilmington, NC
28403

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 4pm

Telephone

+19107696360

Website

http://www.stillpointcounselingandwellness.com/

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Want your practice to be the top-listed Clinic in Wilmington?

Jessica King, owner, therapist, and teacher

I help children, adolescents, and adults who are having difficulty with adjustments or have experienced trauma by providing mindfulness based and trauma focused cognitive therapy with presence, acceptance, and compassion.

I also help parents and families who struggle to understand and connect with their children by providing parenting coaching that is positive, goal-oriented, and easily applicable with your children.

I also provide opportunities for small group yoga and meditation for individuals who may have been apprehensive about trying classes before; as well as yoga specific for mental health and continuing education classes.