Made Well Center for Wholeness

Made Well Center for Wholeness Our mission is to help individuals cultivate healthy mind, body, and soul connections through faith in efforts to create healthy and whole communities.

We are a holistic wellness center offering mental health counseling, group/private fitness resources, and wellness workshops & retreats to help you live well and feel whole. Our vision is to provide a space for individuals to participate in activities that enhance mind, body, and soul connections such as: fitness classes, counseling services, community support groups, and workshops to foster holis

tic care. We were created to be healthy, happy, and whole- so why not live in that space? Currently we offer yoga classes (individual and group classes), counseling services, as well as workshops to enhance individual and community wellness. Please contact info@madewellcenter.org for information regarding pricing. More exciting things are on their way people. Be on the lookout for big communal change!

04/20/2026

Want to know what to expect at this month’s get well gathering? Look no further! Buffy has shared a video here about what to expect and why it’s important work. If you want to join us on Tuesday April 28th from 6:30-7:30pm, sign up at the link in our bio! Registration is required. If you’d like to join virtually or have any further questions, please email info@madewellcenter.org - we can’t wait to see you there!

Join us in April on the 28th from 6:30-7:30pm for a Get Well Gathering facilitated by our very own! Buffy Andrews! We're...
03/25/2026

Join us in April on the 28th from 6:30-7:30pm for a Get Well Gathering facilitated by our very own! Buffy Andrews! We're so excited to learn and grow together. Registration ahead of time is required, and spots are limited, so make your reservation TODAY! We can't wait to see you there.

03/20/2026

Self-compassion is learning to treat yourself with the same kindness you give everyone else.

It’s noticing your inner voice and choosing gentleness over judgment. Taking a pause when you’re overwhelmed. Reminding yourself that mistakes and hard days are part of being human. Sometimes it means recognizing that what might work for one person, might not work for you - AND THAT'S OKAY!

When you practice self-compassion, you build resilience, reduce stress, and create more peace within yourself.

Be patient with yourself. Growth feels lighter when kindness leads the way. 🌿

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03/18/2026

Emotions aren’t meant to be ignored, rushed, or buried—they’re meant to be noticed.

Lately I’ve been learning to sit with what I feel instead of running from it. To pause, reflect, and ask: What is this emotion trying to teach me?

Not every feeling needs fixing. Some just need space, honesty, and compassion. Healing isn’t about avoiding emotions—it’s about understanding them and choosing what to do with them next. 🌿

Reflect. Feel. Learn. Grow. Ready to dive in? Email info@madewellcenter.org to get scheduled today!



03/16/2026

Growth isn’t always loud or obvious. Sometimes it looks like setting boundaries, choosing peace, walking away from what no longer serves you, or simply showing up for yourself in ways you couldn’t before.

Real growth happens in the quiet moments—when you reflect, learn, and decide to keep moving forward. Real growth also happens when your nervous system has time and space to truly regulate. 🌱

Be patient with yourself. You’re evolving, and that process deserves grace. When you're ready - reach out so we can get you connected with one of the many programs we have that are designed to meet you truly where you're at. Whether that's regular 1:1 counseling, one of our healing immersions, or one of our signature 12-week programs designed with you in mind - we've got something for everyone.

Reach out to schedule with one of our clinicians at info@madewellcenter.org or through our website, www.madewellcenter.org and fill out a new client interest form.







Celebrating the women who make Made Well Center for Wholeness so special. Their tenacity is inspiring, their hearts are ...
03/16/2026

Celebrating the women who make Made Well Center for Wholeness so special. Their tenacity is inspiring, their hearts are big, and their joy is contagious. This Women’s History Month, we’re saying thank you for the strength, creativity, and care you bring to this work and this community. We love what we get to build together. ✨

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Growth doesn’t happen all at once. It unfolds in its own time, often gently and imperfectly. Wherever you are today is e...
03/13/2026

Growth doesn’t happen all at once. It unfolds in its own time, often gently and imperfectly. Wherever you are today is enough. Wherever you're going tomorrow, will be a great surprise.

Ready so start your growth journey? Reach out to us at info@madewellcenter.org or fill out an interest form on our website at www.madewellcenter.org








03/11/2026

One of the strongest predictors of success in counseling isn’t a specific technique or intervention—it’s the relationship between the client and the therapist.

When clients feel safe, heard, and genuinely understood, real change becomes possible. Trust creates the space for honesty, vulnerability, and growth.

A strong therapeutic relationship allows clients to explore difficult emotions, challenge old patterns, and build new ways of coping—with support every step of the way.

Healing often begins with simply knowing you don’t have to face things alone. 🌿 Reach out today so we can walk alongside you in your journey to healing and wholeness! 🤝

03/05/2026

When your brain is overwhelmed, it’s not a motivation problem—it’s your nervous system hitting “too much, too fast.” 🧠
🌱 Grounding works because it gives your brain a here-and-now signal. Neurologically, sensory input (feet on the floor, breath in the belly, something you can see/feel/hear) helps shift you out of threat mode by anchoring attention in the present moment.

That supports regulation in the stress circuits (fight/flight) and makes it easier for your “thinking brain” to come back online—so you can choose your next step instead of reacting on autopilot.

Practically? Grounding is a fast, portable way to:
👉 lower overwhelm in the moment
👉 reduce rumination and spiraling
👉 soften anxiety symptoms
👉interrupt dissociation/shutdown
👉 create enough space to use coping skills that don’t work when you’re flooded

Try it right now: press your feet into the floor, name 5 things you see, and exhale a little longer than you inhale. Small cue → big shift.

02/11/2026

Wondering how you can best take care of your heart and mental health during the month of February? We’ve got some tips for you! 💓

✨Meet a Few Members of the Healing Dream Team at MWCW!✨If you’re dealing with anxiety, body dysmorphia or something else...
11/05/2025

✨Meet a Few Members of the Healing Dream Team at MWCW!✨

If you’re dealing with anxiety, body dysmorphia or something else entirely, our clinicians are here to guide you through it all — one mindful moment (and one killer Spotify playlist) at a time 🎶💫
Whether it’s The Snuts, Maggie Rogers, Kelsea Ballerini, or Taylor Swift fueling their sessions, you can bet compassion, warmth, and expert care are always on repeat. 💛
👩‍⚕️ Featuring: Elizabeth Wickliffe (LCSWA), Lindsay Evans (LCMHCA), Margaret McKee (LCMHCA), & Madison Hartley (resident intern) — 4 hearts behind our holistic healing team! If you’d like to schedule with one them, please email info@madewellcenter.org today!

🍃We have a new clinician joining our team! Margaret McKee enjoys working with the youth of this upcoming generation. Her...
07/02/2025

🍃We have a new clinician joining our team! Margaret McKee enjoys working with the youth of this upcoming generation. Her heart desires to see healing and empowerment spring forth. She also works with young adults experiencing life changes, emotional dysregulation, and relationship strain. If you or someone you know could benefit from working with Margaret, please reach out to info@madewellcenter.org today for scheduling! Margaret will be available starting July 21st!

Address

3804 Park Avenue Suite C
Wilmington, NC
28403

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+19102404473

Website

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Get well, live well, give wellness.

Our mission is to help individuals live well by offering services to promote a holistic approach to healing. We offer mental health counseling, in office and online, as well as group/private yoga, and workshops/trainings/wellness retreats to promote deeper learning and enhanced community. We also take 10% of what individuals pay in services fees to place into a scholarship fund to help support people who may not otherwise be able to afford these wellness services. When you get well with Made Well, you help to give wellness to others. We were created to be healthy, happy, and whole- so why not live in that space? If you’re in need of a mental health therapist or counselor, or would like to work on enhancing daily healthy habits, please reach out to us. We’d love to walk this journey with you. Contact info@madewellcenter.org to schedule an appointment or call 910-200-6825 for a free consultation.