Francis Optimal Performance Chiropractic/The Spine Spa

Francis Optimal Performance Chiropractic/The Spine Spa Francis Optimal Performance Chiropractic is a private sports chiropractic and physiotherapy practice located in North Wilmington, Delaware.

Sports Chiropractic and Physiotherapy

To Book Appointments at The Spine Spa:

https://book.squareup.com/appointments/mdqtvki982az9v/location/NEK4B9X52ZSZB/services Dr Michael Francis is the chiropractor sought after by people who want to function at their best. Our skilled team provides the highest quality individualized care for our patients. We specialize in treating soft tissue injuries from sports and auto accidents, in addition to providing preventative maintenance care to reduce the risk of injury. With our unique multi-modal approach, we incorporate chiropractic adjustments, spinal decompression, physiotherapy, rehabilitation, soft tissue manipulation, strength and conditioning, and nutrition for optimal body function and recovery. As neuromusculoskeletal specialists, we are very thorough in determining an accurate diagnosis, prognosis, and treatment protocol for our patients. In addition to orthopedic and neurological testing, we utilize advanced imaging and functional studies including but not limited to: X-ray, MRI (magnetic resonance imaging), EMG (electromyography), NCV (nerve conduction velocity), and SSEP (somatosensory evoked potentials). We will not guess when it comes to our patients' health. In addition, we work closely with neurosurgeons, orthopedic surgeons, radiologists, pain management specialists, neurologists, internists, general practitioners, massage therapists, physical therapists, and athletic trainers to ensure our patients are getting the safest and most effective care possible. At Francis Optimal Performance Chiropractic, we provide a variety of research based soft tissue therapies in combination with spinal and extremity adjustments because each body responds to treatment differently. The more tools we have at our disposal, the better equipped we are to get our patients out of pain and functioning at their highest potential. At our sports chiropractic clinic, we not only treat all types of chronic and acute soft tissue injury but look at chiropractic as a preventive measure from which everyone can benefit.

04/15/2026

Hey guys this one is for you… 👀 Chiropractic awareness week April 13-18

04/11/2026

Supplement series with Dr. Francis breaking down commonly used supplements and the science behind them.

Next up: Probiotics

Supporting your gut, immune system, and overall balance

But remember… it’s not just about what you take, it’s about how you support your body daily.

04/11/2026

A little reminder… sometimes you need to take care of you first.
That might look like:
Sauna, compression sleeves, hydromassage table, and a full reset 🤍

We all deserve that time.

Just a reminder our office is closed today , April 3rd thru the Easter weekend and normal business hours will resume Mon...
04/03/2026

Just a reminder our office is closed today , April 3rd thru the Easter weekend and normal business hours will resume Monday April 6th, 2026. Have a blessed weekend celebrating our risen savior! Happy Easter!

04/03/2026

Dr. Francis breaking down another wellness favorite 👏🏼
Today’s topic: cold plunge ❄️

From recovery and soreness to nervous system support, there’s a reason so many people are adding this into their routine.

Have you tried it yet?
thespinespa

03/28/2026

Your nervous system controls everything… and when it’s out of balance, inflammation can follow.

Chiropractic adjustments help restore proper communication, but what you put in your body matters too.

One of Dr. Francis’ top recommendations?
High quality omega-3s 🐟

They support joint health, brain function, and help reduce inflammation from the inside out.

Support your body both structurally and internally.

🌷🐰 EASTER BREAKFAST GIVEAWAY 🐰🌷We’re celebrating Easter + our amazing community with a little GIVEAWAY 💛Win a FREE Easte...
03/24/2026

🌷🐰 EASTER BREAKFAST GIVEAWAY 🐰🌷

We’re celebrating Easter + our amazing community with a little GIVEAWAY 💛

Win a FREE Easter Breakfast for you + a friend ✨

To enter:
• Follow us
• Like this post
• Tag 3 friends you’d bring with you to the spa
• Share this to your story & tag us for an extra entry

✨ Bonus: Every extra tag = another entry

Winner will be announced Wednesday, April 1st

We’re so grateful for this community and love being able to give back in little ways like this 🫶

wellnesscommunity momcommunity supportlocal

03/19/2026

Tell us we are not the only ones who do this…

Drop a 🙋‍♀️ if you’ve ever had to do the “walk of shame” back to to recheck the patient/clients name.

03/17/2026

But have you had the Graston Technique?

03/14/2026

New series with Dr. Francis breaking down commonly used supplements and the science behind them.

First up: Vitamin K2 + D3 supporting bone health, immune function, and proper calcium balance in the body.

Follow along for the next supplement in the series.

01/01/2026

On the fifth day of Christmas we bring to you… a peek inside our Christmas celebration with the team that keeps our patients moving, healing, and thriving! So grateful for this crew and the smiles they bring daily. 🎄✨

Veterans Day Appreciation ❤️🤍💙This week, we’re honoring all who served with a special Veterans Day Offer — 15% off any s...
11/12/2025

Veterans Day Appreciation ❤️🤍💙
This week, we’re honoring all who served with a special Veterans Day Offer — 15% off any service in the spine spa.
Thank you for your service and for protecting our freedom!

📍2500 Grubb Rd Suite 132 Wilmington DE19810
📞 302-475-3200| 💻 optimalperformancechiro.com

Address

2500 Grubb Road Ste 132
Wilmington, DE
19810

Opening Hours

Monday 8am - 12:30pm
2pm - 6pm
Tuesday 9am - 1pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9am - 1pm

Telephone

+13024753200

Website

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