YogaSix Wilmington

27/07/2025

🚨This is your sign to say YES to more yoga! 20% OFF all memberships and class packs! This is ending so soon, don’t miss it!

24/07/2025

🌟 Instructor Spotlight: Jen B 🌟

Meet Jen B—our radiant soul who brings calm, connection, and kindness to every class. Her favorite? Restore, of course. 🧘‍♀️✨

When she’s not guiding us into blissful stillness, you’ll find her soaking up sunshine on the back porch or floating peacefully in the pool with her husband and pup. In winter? Fireside snuggles with her favorite crew. 🐶❤️🔥

Currently jamming to "Look Up" on repeat, Jen is turning 60 this year—and says, “It’s been a great ride so far, and I can’t wait to see what’s next.” 🎉💫

Come flow with Jen and experience the warmth she brings to the studio. 💞

17/07/2025

💫 INSTRUCTOR SPOTLIGHT: JEN M 💫
Fav Class: Sculpt & Flow (hello, sweat + strength!)
Song on Repeat: No Broke Boys – Disco Lines & Tinashe 🔊🔥
About Me: I’m a true SoCal girl—give me Mexican food, waves to surf, and sunshine any day! ☀️🌊 I’ve solo-traveled around the world, and now I live for spontaneous adventures with my husband. Let’s flow, move, and vibe together on the mat! 🌎✨

Come take a class with Jen and feel the energy for yourself!

Here is her weekly schedule 🗓️
Wednesday - Sculpt & Flow 9AM
Sunday - Sculpt & Flow 9AM

16/07/2025

14/07/2025

It’s a YogaSix Summer….

If you’re in town visiting for a few weeks or need a new summer hobby… we have summer membership deals for you! Join us in the studio for 1 month memberships or summer class packs! You deserve to INTENTIONALLY sweat this summer. See you in the studio soon. Our location is close enough to the ocean that you can jump in right after class 🌞

10/07/2025

🌟 Instructor Spotlight: Sheila 🌟
Lead Instructor at YogaSix

At YogaSix, we're lucky to have Sheila’s calming energy and sunny spirit leading our studio. Whether you're new to your mat or a seasoned yogi, Sheila’s passion for movement and mindfulness shines through—especially in her favorite class to teach: Slow Flow. Her classes are the perfect blend of intention, breath, and ease.

🎶 On Repeat:
If you step into her class, you might just hear "You Had To Be There" by Megan Moroney & Kenny Chesney—a soulful tune that matches her coastal vibes and heartfelt teaching style.

🌊 A Few of Her Favorite Things:
When she's not guiding students through grounding flows, Sheila finds joy in the simple pleasures: boating, walking on the beach, collecting seashells, reading, and soaking up every moment with her grandson Jensen.

☀️ Something to Know About Sheila:
"If the sun is shining and I’m in the ocean, I am happy!" That’s the energy she brings to every class—warm, peaceful, and full of life.

Come flow with Sheila and feel the sunshine she brings to our studio! 🌅🧘‍♀️

If you want to flow with Sheila here is her weekly schedule🗓️

Monday - 9AM Y6 Signature
Wednesday - 6PM Power Flow
Thursday - 9AM Power Flow
Friday - 9AM Slow Flow

09/07/2025

As if Restore couldn’t get more relaxing… we are now adding candles to every class 😌

And for an even more healing class join Leigh on Monday nights 7:30-8:30pm for her Restore with Sound Bowls.

08/07/2025

Like Restore couldn’t get any more relaxing…. they will now all be candle lit 😌

Restore is the perfect class to unwind, release, and stretch. An accessible flow for all levels to add some calm into your week.

Join Leigh for a double whammy, candle lit WITH sound bowls restore class every Monday 7:30-8:30pm

04/07/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

29/06/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

21/06/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

02/06/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

01/06/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

01/06/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

26/05/2025

We remember. We honor. 🇺🇸

20/05/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

23/03/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

11/03/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness