What are the opening hours?

Monday 9am - 12:30pm 5:45pm - 8:30pm Tuesday 9am - 12:30pm 5:30pm - 6:45pm Wednesday 9am - 12:30pm 4:15pm - 8:30pm Thursday 9am - 12:30pm 5:45pm - 7pm Friday 9am - 12:30pm 4:45pm - 6pm Saturday 8:45am - 10:15am Sunday 8:45am - 10:15pm

LONGWAVE YOGA

Longwave Yoga studio offers yoga, SUP Yoga, Beach Yoga, local & global adventure retreats, 200, 300, & 500hr YTT, & apprenticeships.
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Longwave Yoga Studio offers yoga instruction and trainings for beginners to experienced practitioners. Try one of our varied classes from Vinyasa, Power, Yin & Yang, Gentle beginner, Restorative, and more! In addition to our studio classes, workshops, and teacher trainings, try taking the practice beyond the four walls of the studio with our SUP Yoga (standup paddle board yoga,) beach yoga, and retreats.

12/27/2023

The last Full Moon of the year and a chance to let go. A chance to move into a new year without holding onto more than we need.

Thursday night join Amanda for a 90 minute Yin Yang Aroma Flow with optional hands on assists.

Save $5 with Code MOON5

https://momence.com/s/97242765

12/11/2023

Friends we have a super fun December planned for you.
Yoga events make for great gifts and holiday memories.

December 17 join Kristen Nice Yoga for Baby and Me Yoga. There are only 5 spots left.

December 24 join the annual Christmas Eve Pajama Jam with Amanda Geelhoed Papach this all levels vinyasa flow class for ages 12+ will include a reading throughout class of The Polar Express. Poses will be renamed fun holiday names and your favorite classic holiday hits will play.

December 28 is the final full moon of 2023. Join the Full Moon Yin Yang Aroma Flow and let go of anything you want to release before heading into 2024. You will go home with a Full Moon Journal sheet. Save $5 with code MOON5

December 30 Yin and Crafts Vision Journal creation. We will clear our mind and settle in with a short yin practice followed by refreshments and time to create our vision journals. Vision journals are small versions of vision boards that you can carry with you and keep your goals top of mind all year long. Save $7 with code VISION7

December 31 Jessie Greenwell and Logan Wagenseller lead Surya 108. Move through 108 Sun Salutations, set intentions, and participate in a Punja Ceremony.

We can’t wait to spend the season with you.

#2024

11/23/2023

We have a modified schedule this week.

Thursday-9:00-10:15am Our 9th Annual Thanksgiving Gratitude Flow with Courtney Dennis
All Levels and ages 12+

Friday 10:30-11:45am Stomach Meridian and Digestion Yin Deep Stretch with Marie Longo
All levels and abilities welcome

We go back to normal Saturday at 9:00am.

Register in advance or arrive at least 10 minutes before class start time to check in.

https://longwaveyoga.com/schedule

Bring your friends and family and join the fun.

11/03/2023

There is still some room in our Waning Moon Cacao Ceremony tonight at 6:30pm. Come and join Theblondepriestess Christina for a special evening.

Sign up below:

https://momence.com/s/89194677

Come journey with us under the magic of the Waning Moon as we sip on what is known as the food of the Gods, a SUPERFOOD and potent, gentle medicine of mama cacao. Cacao will be prepared for you using oat milk, cinnamon, elderberry-infused Honey, and of course ceremonial grade Keiths Cacao.

Schedule:
- Cacao Ceremony
- Break
- Drum, Reiki Healing & Meditation at Longwave

Bring:
✍️A notebook and a pen if you would like to reflect during our ceremony

🤲An offering for the cacao alter (something special and meaningful to you or to someone you would like to pray for this evening)
if you feel called to bring something, do, if not don’t😉

💦water bottle

🙆‍♀️Your beautiful open self!

I will have for you:
- Cacao will be prepared for you using oat milk, cinnamon, Elderberry infused Honey and of course ceremonial grade Keiths Cacao
- Clean cups for our ceremony
- Light snacks for nibbles
- A cozy safe sacred space in the beautiful Longwave yoga studio

**Priestess Pro Tips**
Before ceremony it could feel good to to refrain from substance use (alcohol, ma*****na, coffee) as well as focusing on eating a bit lighter, fasting 1-2 hours before ceremony is also recommended. All to help enhance your ability to connect with Mama Cacao without anything else getting in the way or weighing down the body.

Cost: $45

Address

203 Racine Drive
Wilmington, NC
28403

Opening Hours

Monday	9am - 12:30pm
	5:45pm - 8:30pm
Tuesday	9am - 12:30pm
	5:30pm - 6:45pm
Wednesday	9am - 12:30pm
	4:15pm - 8:30pm
Thursday	9am - 12:30pm
	5:45pm - 7pm
Friday	9am - 12:30pm
	4:45pm - 6pm
Saturday	8:45am - 10:15am
Sunday	8:45am - 10:15pm

Telephone

+19107693494

Website

http://www.longwaveyoga.com/

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Our Story

Longwave Yoga Studio offers yoga instruction and trainings for beginners to experienced practitioners. Try one of our varied classes from Vinyasa, Jivamukti, Yin & Yang, Yin, Alignment-based, Gentle, Beginner, Restorative, and . In addition to our studio classes, workshops, and teacher trainings, try taking the practice beyond the four walls of the studio with our SUP Yoga (standup paddle board yoga,) beach yoga, yoga & surf workshops, and retreats.