Aubrey Lueck Wellness and Healing

Aubrey Lueck Wellness and Healing I take a holistic approach through customized nutritional supplementation and energetic healing.

In addition, I help health professionals implement custom wellness solutions into their practice.

01/08/2026

ICYMI. The FOOD pyramid has changed!

Still going strong 💪 till 1/7/26! Double dip with coupon 10offma enjoy 22% off www.shop.com/gclay
12/24/2025

Still going strong 💪 till 1/7/26! Double dip with coupon 10offma enjoy 22% off www.shop.com/gclay

12/24/2025

Late nights, holiday prep, and nonstop to-dos?

Give your body the calm it deserves with Isotonix Magnesium for relaxation and restorative sleep.

Try it tonight and wake up feeling renewed!

12/08/2025

Sometimes the smallest daily rituals offer the deepest release.

Happy baby pose a simple yoga stretch done lying on your back with knees pulled gently toward your chest might look playful, but its effects go far beyond the surface. Just 30 seconds a day can create a wave of calm across your entire nervous system, easing tension from your hips, spine, and lower back.

The hips are emotional storage zones, holding onto unspoken stress, fear, and anxiety. This pose helps unlock those blocks with gentle movement, reminding your body it's safe to relax. As your back decompresses and spine lengthens, it realigns posture and releases pressure built from long hours of sitting or stress.

But the benefits aren’t just physical.

As your body softens, your mind follows. The grounded position and deep breathing stimulate your parasympathetic nervous system — your natural calm state. Your thoughts begin to slow. Your breath deepens. Your body remembers how to feel safe again.

No equipment. No expensive studio. Just a quiet floor and your breath.

This pose isn't about perfection or performance. It’s about coming home to your body, reconnecting with the space inside you that feels whole, light, and open.

Try it for 30 seconds every day. Your back will thank you. Your hips will soften. Your thoughts will settle. And your energy will quietly reset from head to toe.

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11/18/2025

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Wilmington, NC
28405

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Access Bars/Facelift Practitioner Facilitator, and End of Life Specialist

I stumbled upon these amazing tools called Access Consciousness.

Not only did my health, family, relationships, and money flows improve, so did others around me as well after learning these tools. I enjoy sharing consciousness with others and empowering them to know what they have always known.

I have also had the capacity and gift to help others transition at the end of their life. From personal experience with losing my first daughter as well as a couple of brushes with death and being a cancer survivor I see life and death differently compared to most people. I am able to create more ease, body work, and help the individual as well as the family when death is near and it is time to be called home. I have done this work for my whole life, started with family members, friends, and then people would find me and ask for assistance. I do love this work and believe it is one of the gifts God has given me to help others in need at this delicate time.

https://bit.ly/2KhXQYr