Happy Families Happy Babies

Happy Families Happy Babies Supporting the infant-parent bond, strengthening couples, & empowering your transition into parentho Hi,
Im Jess. But did you know I do other stuff too? Why?

Many people know me for providing infant craniosacral therapy. I’ve spent over 2 decades (my entire career) studying human development and family relationships. Because these are the most powerful forces in life. I’m sure you’ve heard of the importance of the infant-parent bond. A strong foundation can support a secure attachment, and confidence and connection grow from that. But who talks about how to actually do this when you’re hit with the reality of newborn caregiving? Yes the pediatrician is there for medical concerns and there are plenty of how-to books (not that you have time for extra reading when there’s feeding and sleeping and crying to figure out.) There are postpartum professionals who care for your lactating breasts, your baby’s sleep schedule, and the reflux that’s throwing everything off…

What about the big picture of how to nurture a baby’s natural biological rhythms so this inevitably stressful time can feel manageable? I'm a provider who checks many boxes through an interdisciplinary approach- since babies aren’t easily divided into neat categories, our care and understanding of them shouldn’t be either. When we can see the baby as a whole developing person, with their own unique temperament and needs, caregiving feels more instinctual and your efforts are more rewarding. What is your baby showing us through their body and behavior? We do this with the Newborn Observational Assessment and an understanding of Developmental Movement, including infant reflexes. Using their body and behavior we can give the right type of stimulation that helps set them up for success in feeding, sleeping, and engaging you in their forms of communication. Understanding yourself as a parent and person is crucial, so I make sure you are connecting with your own motivations and concerns as you get to know your baby. On top of seeing your infant more clearly and trying out some new ways of meeting their needs, it’s important to address postpartum isolation. New parents need connection and support fueling them so they have positive energy to give back to your baby. My services include support for infant feeding, sleeping, and crying; couples communication and partnership alignment (for the entire parenting journey); and pediatric bodywork that addresses holistic health concerns- from school challenges to behavioral and emotional health. A few of my certifications include Infant Sleep Educator, Health and Wellness Coach, Bodywork Therapist, Yoga Instructor, Circle of Security Parenting Facilitator, MNRI Core in Training (Masgutova's Neurosensorymotor Reflex Integration), Tummy Time Method, Tethered Oral Tissues Assessment and Care, Instructor of Infant Massage, and of course...infant craniosacral therapy. I also have a Master of Arts Degree in Clinical Psychology and have supported the Wilmington community as a birth doula, birth educator, and prenatal massage therapist. I'd love to learn more about you and the type of support you need.

We're excited to take the Baby Time group to the next level by meeting twice a month! This change will enable us to prov...
06/28/2025

We're excited to take the Baby Time group to the next level by meeting twice a month! This change will enable us to provide more consistent support for your baby's development and create a stronger, more connected community.

https://jessahlum.com/baby-workshop-registration

05/23/2025

Burping your baby after feeds doesn't help and can make your baby's sleep worse As strange as this is going to sound, you don't need to burp your baby, or hold her upright after feeds. Actually, most human cultures don't burp their babies. On the contrary, both burping your baby and holding her upri...

Congrats to our friends Lactation Counseling Services for a wonderful write up!
04/15/2025

Congrats to our friends Lactation Counseling Services for a wonderful write up!

This year, RACHAEL BIRKENHAUER celebrates ten years of helping new moms and also recently opened The Lact-Center, which offers free breastfeeding resources, at her Randall Parkway office. She says she was inspired to do so after experiencing the generosity of the midwife for her daughter’s birth. ...

Safe seats check!!
03/14/2025

Safe seats check!!

Just popping by the timeline to remind y'all about Wilmington, NC Fire Department's free car seat check event Friday morning.

Stop by Station #3 (114 Cinema Drive) from 9 a.m. to 11:30 a.m. to have a certified safety tech make sure your child's car seat is properly installed.

Can't make Friday's event? There's another scheduled for Tuesday, April 15 from 10 a.m. to 12 p.m. at the Fit for Fun Center (302 South 10th Street).

Can't make either event? You can always stop by any WFD fire station at any time for a free car seat check, as long as crews are not responding to an active call.

There isn’t just one “right” way to raise a child. However, developmental sciences provide a framework for helping child...
03/06/2025

There isn’t just one “right” way to raise a child.

However, developmental sciences provide a framework for helping children feel well, fostering cooperation, kindness, and self-regulation.

I focus on a bottom-up approach to support you in helping your child. This approach refers to the levels of the brain that are ordered from the bottom brain stem up to executive functioning. It means addressing the basics of body and brain function first, followed by emotional management, and then working on cognitive skills.

For instance, saying “use your words” is ineffective if your child is experiencing an emotional meltdown.

Giving the body a balanced sensory experience (unique to only your child) is essential as a foundational element of this process.

Lastly, leading with your calm, grounded presence does more good for your child than punishment or talking can.

I can help you help your child in 2 primary ways: 1) parent empowerment, AKA coaching for your parent-child relationship, and 2) body-based therapy for your child, which is hands-on and movement-based to support neuro-development. I typically recommend a combination of both and support the family’s health.

https://www.facebook.com/share/p/1GVmBxPu6J/?mibextid=wwXIfr
03/05/2025

https://www.facebook.com/share/p/1GVmBxPu6J/?mibextid=wwXIfr

📚Hold on to Your Kids – Gordon Neufeld, PhD & Gabor Maté, MD ~

M-Bodied Therapy & Coaching guides parents, caregivers & educators how to:

• better recognize nervous system, developmental, and trauma responses
• appreciate attachment as an ongoing relational practice
• feel equipped to offer body-based co-regulation practices to children
• celebrate the unique energy & self expression of kids & students in their care

For more information: MBodiedTherapy.com & MBodiedCoaching.com

Baby Time is a monthly offering for parents and their babies (6 months and younger). Co-hosted with the one-hour group b...
03/03/2025

Baby Time is a monthly offering for parents and their babies (6 months and younger).

Co-hosted with
the one-hour group begins at 9 am (latecomers welcome) one Wednesday a month.

For 20$, bring your questions and concerns to get expert info from Jess and Rachael (AKA ). Socialize and celebrate how far you and your baby have come.

Register by texting
"BabyTime" to 336-420-2887

Soulmates are destined. Love at first sight is fate. Idealizing our partner is romantic. And love conquers all… right?We...
02/03/2025

Soulmates are destined. Love at first sight is fate. Idealizing our partner is romantic. And love conquers all… right?

We grow up surrounded by these ideas about love—through movies, books, and even well-meaning advice. But how do these beliefs shape our relationships? Do they help us build lasting, healthy connections, or do they set us up for unrealistic expectations?
Let’s talk about it:
✨ Do you believe in soulmates?
💘 Have you ever experienced love at first sight?
🪞 Have you ever put someone on a pedestal, only to realize they were human after all?
🌍 Can love really conquer all challenges, or does something else matter just as much?

Drop your thoughts below—I’d love to hear your perspective! ⬇️💕

Address

5129 Oleander Drive Suite 103
Wilmington, NC
28403

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