
12/03/2024
Mental Health Awareness is something our society is starting to really recognize in the last few years. As we are approaching the end of the year, burnout can be a real thing. This is a great article that shares how massage can help those who are feeling overwhelmed. This article also shares how massage has been shown to help those suffering from depression. Contact me to schedule your mobile massage session today!
AMTA has shared new research supporting the benefits of massage therapy for stress, anxiety and depression.