09/18/2025
Hi everyone, it’s been a while since I’ve shared a personal update here. I realized many of you know me through my work but not the path that brought me to Soul Support, and I’d love to share a bit of that journey.
I began my career in healthcare quality and performance improvement, spending more than a decade leading cross-functional teams, building implementation frameworks from the ground up, and guiding complex, enterprise-level projects. My work spanned research, process development, and leadership — always with the goal of improving health outcomes and strengthening systems to better serve patients and staff.
Along the way I became increasingly interested in integrative medicine and the role spirituality plays in health + healing. That curiosity led me to train in clinical and transpersonal hypnotherapy, regression techniques, astrology, and energy healing, ultimately founding my own practice where science and spirituality can co-exist.
Today, as a hypnotherapist, regressionist, writer, astrologer, and founder of Soul Support with Cat Wilson, I draw on both worlds: the analytical rigor of a seasoned healthcare professional and the intuitive depth of spirituality. While most of my work remains in 1:1 client consultations, I’ve also loved bringing these tools into workplace settings -- designing corporate wellness programs that offer fresh options for employees to learn about and take care of themselves through hypnotherapy, and even facilitating astrological team-building and skill development. On the writing side, I’m in the early stages of a book that explores past lives, aiming to bring thoughtful and rigorous research to the spiritual arts, hopefully contributing to the credibility it deserves.
I believe there are many tools and modalities that can help people finding meaning, purpose, and pathways to their desired futures; I aim to be a guide and mentor to those seeking new ways of understanding their own stories and re-writing the script about what's possible.
Questions? I’d love to chat more. Thanks for reading 💖