Wilmington Yoga Center

Wilmington Yoga Center Public Classes, Private Classes, Teacher Trainings, & Workshops
https://www.wilmingtonyogacenter.com
(161)

The Wilmington Yoga Center is a true community “center” of yoga — open to people of all ages, shapes, sizes, and abilities that wish to deepen their understanding of yoga and healthy lifestyle practices. We go to great lengths to create a friendly, non-intimidating environment for anyone that loves to practice or is curious about the amazing benefits — we love newcomers! Our facilities offer the m

ost spacious studios in Wilmington, a state-of-the-art hot yoga room, showers, and environmentally friendly design and practices, situated in a serene and convenient location. The ongoing commitment and generosity of our members and long-standing students enable us to support our entire community through volunteer outreach and free or reduced-cost offerings to those most in need of access to yoga. We grow stronger and more capable through our partnerships within the community. If you have a vision for bringing yoga closer to home or the people you serve, reach out and let us support you in finding the right fit for your needs!

This special workshop is open to anyone looking to avoid burnout and enhance their well-being on and off the mat. In tod...
05/06/2024

This special workshop is open to anyone looking to avoid burnout and enhance their well-being on and off the mat. In todays world, we all could use some time to take care of ourselves. Self Care Isn't Selfish, it's a necessity. Time will be spent trying out practical tools of self care, practicing with immersive yoga classes and sound bath experiences. Let’s nurture and enhance your well-being as we empower individual and collective resilience. ⁠

You can join us online or in person for this weekend. May 17-19⁠
Friday: 6:00 p.m-8:00 p.m⁠
Saturday: 9:00 a.m-4:30 p.m⁠
Sunday: 9:00 a.m- 1:00 p.m. ⁠

Registration:https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000630

We are headed to the furthest tip of the Nicoya Peninsula, where the jungle mountains touch the Pacific shore. Spend a w...
05/02/2024

We are headed to the furthest tip of the Nicoya Peninsula, where the jungle mountains touch the Pacific shore. Spend a week with us discovering the beauty and tranquility of “Pura Vida.” All activities, meals, yoga and accommodations are included, to make this experience one in which you can truly sit back and relax. Take an exhale, paradise awaits.

More Info: https://www.wilmingtonyogacenter.com/yoga-classes/yoga-retreats/yoga-retreat-costa-rica-2025/

Included in Price:
🌴7 nights of Accommodation at Anamaya Yoga + Health Retreat (Saturday Feb 15- Saturday Feb 22, 2025)
🌴ALL Meals Prepared by a private chef– This includes Breakfasts, Lunches, and Dinners.
🌴Yoga 2x daily led by Heather Metzler
🌴$100 Credit for use at the Anamaya Spa (Can be used towards any spa service)
🌴Snorkeling Boat Tour and Island Day at Isla Tortuga
🌴Day trip to Santa Teresa for beach time, shopping, and sunset
🌴Hiking at Montezuma Waterfalls
🌴Circus Night performers + entertainment at the retreat center
🌴Transfer to/from from Cobano Airport

🌊🌺☀️ We are excited to get back outdoors this month with SUP Yoga and Pier Yoga! Nothing is better than taking your prac...
05/01/2024

🌊🌺☀️ We are excited to get back outdoors this month with SUP Yoga and Pier Yoga! Nothing is better than taking your practice out on the water, with the salt breeze and sunshine.
Spots still open for Puppy Yoga on May 10- PreRegistration is REQUIRED.
In need of some self-care? Heather Lilly and Kelly Purcell are leading a beautiful weekend offering: Sustainable Self-Care. You will learn ways to support yourself and others with simple tools to integrate into daily life and your practice. Deep dive into learning the biology of trauma, resilience, and well-being. Understand how these skills intersect with the ancient yogic practices and philosophy to support healing.
If you have questions about any of our offerings, we are here to assist! Don't hesitate to give us a call or stop by the front desk.

See you this weekend: First Pier Yoga of the season!! 🎉 Come down to Crystal Pier on Wrightville Beach from 7:30-8:30am ...
04/30/2024

See you this weekend: First Pier Yoga of the season!! 🎉 Come down to Crystal Pier on Wrightville Beach from 7:30-8:30am Saturday and Sunday. Pre-registration is required. Covered by all class passes, Memberships, and Newcomers Specials.
Drop in: $18
Meet us up on the pier for class. Bring your own mat.

Happy Birthday to a woman who makes balancing it all look way easier than it is. To know Jess is to know limitless compa...
04/29/2024

Happy Birthday to a woman who makes balancing it all look way easier than it is. To know Jess is to know limitless compassion, exceptional dedication, and a sly sense of humor that comes out at the best times. She is a guidepost for many through uncharted territory, and a beautiful example of commitment to growth, no matter the adversity. We love having her in our lives. 💙

Join us for a weekend of growth and connection while learning ways to foster sustainable self-care. This Community Resil...
04/26/2024

Join us for a weekend of growth and connection while learning ways to foster sustainable self-care. This Community Resiliency Model (CRM) workshop is open to anyone looking to avoid burnout and enhance their well-being on and off the mat. Investigate the intersection between ancient yoga philosophy and modern neuroscience. These practical tools and immersive yoga and sound bath experience will help integrate a sense of embodied resilience. Let’s nurture and enhance your well-being as we empower individual and collective resilience.

Each Workshop is 12 hours. Workshops can stand alone or you can bundle. In Person or Online.
Friday: 6:00 p.m-8:00 p.m
Saturday: 9:00 a.m-4:30 p.m
Sunday: 9:00 a.m- 1:00 p.m.
Registration open: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000630

Led By Heather Lilly: ERYT500, YACEP, TCTSY-F⁠ Certified Community Resiliency Model® (CRM) teacher
and Kelly Purcell: ⁠MAT, RYT200, Certified Community Resiliency Model® (CRM) teacher

Pt. 1: You will learn ways to support yourself and others with simple tools to integrate into daily life and your practice. Deep dive into learning the biology of trauma, resilience, and well-being. Understand how these skills intersect with the ancient yogic practices and philosophy to support healing.
Learn through experiential yoga practices paired with workshop style instruction to learn the foundations of the Community Resiliency Model (CRM)®, an internationally used trauma-informed and resiliency focused model, to embody and share the skills. By the end of our time together, you’ll be an equipped CRM guide having learned the basic six skills and core concepts of the Community Resiliency Model (CRM)® to begin to integrate the skills into your life and your practice leading to empowered resilience.

Pt. 2: Empower yourself and your teaching with this weekend long introduction to trauma-informed yoga. This workshop is designed to support yoga teachers on and off the mat! Go from feeling unsure and unclear about trauma-informed practices to feeling equipped and empowered to support students and populations who have experienced trauma. Join us and make a lasting impact on your students' well-being while also supporting yourself in the process.
You will learn the key concepts of trauma-informed practices and how to integrate them into every yoga class regardless of location. Understand the biology of trauma and resilience and integrate the skills of the Community Resiliency Model(CRM) and the fundamentals of Trauma Center Trauma Sensitive Yoga and Trauma Informed Mindfulness. This workshop will ask us to take a reflective pause as we ask ourselves, “What does it mean to create brave and inclusive yoga spaces?” Dive deeper into how to adapt yoga practices for specific populations while welcoming all lived experiences.

Next Saturday: The Emotional Body with Danielle LeBlanc“Our issues live in our tissues”. This is a deep dive look at how...
04/25/2024

Next Saturday: The Emotional Body with Danielle LeBlanc
“Our issues live in our tissues”. This is a deep dive look at how emotions are stored in our muscle fibers, and ways in which mental health imbalances affect the subtle body. Discussion will include the 3 Gunas and how we can apply therapeutic yogic practices to directly treat mood disorders as they are recognized by Western Medicine. This module is offered as a hybrid; to include pre-recorded content as well as in-person classroom time. This first 3 hours of the workshop are for all yoga practitioners- the next 2 hours are geared towards teachers looking to add CEU's towards their 300 hr YLTT.
Pre-recorded content given upon enrollment.
In studio date: May 4
9:00-12:00 for ALL
12:30-2:30 for yoga teachers
Registration required: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000396

Weekly Wednesday Night Sunset SUP Yoga starts next week! May 1, 6:00-7:30pm. Come join us out on the water to kick off o...
04/24/2024

Weekly Wednesday Night Sunset SUP Yoga starts next week! May 1, 6:00-7:30pm. Come join us out on the water to kick off our SUP season!
Cost for SUP Yoga is $35. Price Includes board rental and class. Pre-registration required.
Claim your spot: https://www.wilmingtonyogacenter.com/daily-yoga-schedule/

Can't make Wednesday Nights work? Don't worry, we have Saturday SUP Yoga once a month - May 18, June 15, July 20, August 17. 9:00-10:30am
Sat SUP: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000613

On Earth Day we reflect on the teachings of ahimsa: Non harming. This comes in many forms- how we treat others, how we t...
04/22/2024

On Earth Day we reflect on the teachings of ahimsa: Non harming. This comes in many forms- how we treat others, how we treat ourselves, and of course how we treat this place we call home. 🌎️ We hope you spend today enjoying the beauty of where we live and reflecting on how we can better take care of it.

Over the course of pregnancy, the human body goes through more change than many bodies experience in their lifetime. Man...
04/18/2024

Over the course of pregnancy, the human body goes through more change than many bodies experience in their lifetime. Many of these changes we can observe, such as changing shape of the body, increased curves in the spine, and shift in gait. But many of these are not as clear and still impact the yoga practice, such as hormonal shifts, increased blood volume, and structural fluctuations in the pelvis. As yoga teachers and facilitators, we need to be able to support those changes with confidence and empower our pregnant clients.
During this training, participants will learn about:
● The anatomy and physiology of the pre and post natal body
● Why certain modifications and recommendations are made
● How to safely guide practitioners in a public class as well as a class designed specifically for their population and understanding the yoga teacher’s scope of practice
● Common ailments in the pre and post natal body and how to support them in practice
● Making yogic themes accessible to this population
● How to empower practitioners and provide an environment of inclusivity
● Understanding the impact of privilege in pregnancy
● Practice Teaching

Friday September 6 5:00-8:00pm
Saturday September 7 9:00am-4:00pm
Sunday September 8 9:00am- 4:00pm

This training will be led by Kristen Nice, ERYT 500, RPYT, Doula
A life long learner, Kristen discovered her passion for supporting pregnant people during her 300 hour yoga certification and went on to certify in pre and post natal yoga, as well as train to be a doula. She was introduced to yoga through the physical practice and soon realized the profound effect both the embodied practice and the deep roots of yogic philosophy had on her mind and body.

Pricing:
Early Bird Price: $325 before July 6th 2024
Standard Price: $375 after July 6th 2024
https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000620

Bundle: Can be bundled in the Life Stages Bundle
Bundle Cost $825.00
Bundle Includes: Yoga for Aging and Injury Weekend AND Conscious Kids Yoga Teacher Training Weekend.

Drumroll please... 🥁Much anticipated Pier Yoga starts back in May!! ☀️🌊 We are so excited to get back out there with you...
04/17/2024

Drumroll please... 🥁Much anticipated Pier Yoga starts back in May!! ☀️🌊 We are so excited to get back out there with you all and soak up the beauty of Wrightsville Beach while we practice! Same time and place as last year:
Saturdays and Sundays from 7:30am-8:30am
Crystal Pier, Wrightsville Beach (Oceanic Pier)

Attention all parents: Registration is OPEN for the 4th year of our Kids Yoga Summer Camp!! Two different times for two ...
04/16/2024

Attention all parents: Registration is OPEN for the 4th year of our Kids Yoga Summer Camp!!
Two different times for two different age groups. Our Younger Yogis (age 4-7) have a 4 hour morning session, while the Wild Kids (age 8-11) have a 3 hour afternoon session.
Both take place Monday-Thursday, June 24-27.
These playful and active camps encourage children to explore movement and mindfulness through creativity and imagination. Each session includes yoga, games, crafts/music and a healthy snack. No yoga experience is necessary.
Registration is OPEN: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000627

Cost:
Age 4-7, 4 hours: $245
Age 8-11, 3 hours: $200

Mark your Calendars: The SUP Yoga season kickstarts on Wednesday, May 1st! This year we have two different offerings to ...
04/14/2024

Mark your Calendars: The SUP Yoga season kickstarts on Wednesday, May 1st! This year we have two different offerings to take your practice out on the water:
- Weekly Wednesday Night Sunset SUP 6:00-7:30pm (Starts March 1st)
- Once a Month Saturday SUP Yoga (May 18, June 15, July 20, August 17) 9:00-10:30am

Cost for SUP Yoga is $35. Price Includes board rental and class. Pre-registration required.

Sunset Registration: https://www.wilmingtonyogacenter.com/daily-yoga-schedule/

Saturday SUP Registration: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000613

Next Weekend: Secrets to Happy Healthy Shoulders.Did you know that the “shoulder” is actually made up of four joints? Un...
04/12/2024

Next Weekend: Secrets to Happy Healthy Shoulders.
Did you know that the “shoulder” is actually made up of four joints? Understanding the biomechanics of the shoulder complex, strengthening appropriately, and modifying when needed are all essential to keep the shoulders happy and healthy for a lifelong yoga practice. Through lecture, demonstration, and practice, you will learn how to support optimal health and safety of your shoulders. In this two-hour workshop, we will go through an overview of shoulder anatomy, discuss common shoulder injuries and postures where they most commonly occur, talk about strengthening for injury prevention, and determine when modifications are needed. This class is appropriate for all levels of students.
Led by Jess Hartmann, PT + ERYT500.
Cost: $40.00
Register: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000199

Want to give yoga a try? Take advantage of our FREE Intro to Yoga Workshop – Tuesday April 16 from 6:45-8:00pm.If you ar...
04/11/2024

Want to give yoga a try? Take advantage of our FREE Intro to Yoga Workshop – Tuesday April 16 from 6:45-8:00pm.
If you are not quite sure what to expect and would like time with our welcoming staff and other new students, join us for this 75 min overview. We’ll discuss studio etiquette, best practices, and breath and movement basics. You’ll have time to ask any questions you need to feel ready to begin.
We have mats here, no need to bring you own unless you would like. Wear clothes you feel comfortable moving in and bring a water bottle.
https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000546

Join us for a weekend of growth and connection while learning ways to foster sustainable self-care. This Community Resil...
04/10/2024

Join us for a weekend of growth and connection while learning ways to foster sustainable self-care. This Community Resiliency Model (CRM) workshop is open to anyone looking to avoid burnout and enhance their well-being on and off the mat. Investigate the intersection between ancient yoga philosophy and modern neuroscience. These practical tools and immersive yoga and sound bath experience will help integrate a sense of embodied resilience. Let’s nurture and enhance your well-being as we empower individual and collective resilience.⁠

Friday: 6:00 p.m-8:00 p.m⁠
Saturday: 9:00 a.m-4:30 p.m⁠
Sunday: 9:00 a.m- 1:00 p.m. ⁠

Can be bundled with Pt. 2: October 4-6
Each Workshop is 12 hours. Workshops can stand alone or you can bundle. In Person or Online.⁠

More info: https://www.wilmingtonyogacenter.com/yoga-classes/workshops-and-events/

Registration:https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000630

Pt. 1: You will learn ways to support yourself and others with simple tools to integrate into daily life and your practice. Deep dive into learning the biology of trauma, resilience, and well-being. Understand how these skills intersect with the ancient yogic practices and philosophy to support healing. ⁠
Learn through experiential yoga practices paired with workshop style instruction to learn the foundations of the Community Resiliency Model (CRM)®, an internationally used trauma-informed and resiliency focused model, to embody and share the skills. By the end of our time together, you’ll be an equipped CRM guide having learned the basic six skills and core concepts of the Community Resiliency Model (CRM)® to begin to integrate the skills into your life and your practice leading to empowered resilience.⁠

Led By Heather Lilly: ERYT500, YACEP, TCTSY-F⁠ Certified Community Resiliency Model® (CRM) teacher
and Kelly Purcell: ⁠MAT, RYT200, Certified Community Resiliency Model® (CRM) teacher

Pay-What-You-Can classes are offered daily Monday-Friday in an effort to make yoga more accessible. We suggest a donatio...
04/09/2024

Pay-What-You-Can classes are offered daily Monday-Friday in an effort to make yoga more accessible. We suggest a donation of $10, but it truly is a pay-what-you-can offering. Cash or card is accepted.
If you have a membership/class package/etc don't worry, these are still accepted for the class. We hope to see you on the mat soon!

If you have been practicing yoga asana for many years but still feel like you need a boost to advance on the path, the p...
04/06/2024

If you have been practicing yoga asana for many years but still feel like you need a boost to advance on the path, the principles of Ayurveda can unlock knowledge to greater balance and ease. This workshop is open to ALL, students and teachers as it is a weekend about personal study.
Ayurveda (life)(study) and Yoga (union) are sister sciences birthed at the same time as complementary Vedic practices with a similar goal of finding inner stillness and ultimately Self-realization. Both practices emphasize creating a Sattvic environment for the body, mind, and emotions as a way to deepen our connection with the divine within. In this weekend you will learn how Ayurveda can elevate your yoga practice and provide you with more tools for equanimity.

Here are a few items you learn...
-discover the difference between Vikruti and Prakruti
-the Gunas and how they relate to your health
-diet specific for your dosha and food practices
-the seasons and how we should shift
-discover the different forms of Ama and its effects on the dhatus
-daily routines (Dinacharya) for optimal health yoga asana practice and Ayurveda

Times:
Friday Night 5:00-8:00pm
Saturday 9:00am-4:00pm (1 hour lunch break)
Sunday 9:00am-4:00pm (1 hour lunch break)

Pricing:
$375
Register before July 27th for EARLY BIRD RATE- Save $50 = $325

Registration: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000601

3 Days Left for EARLY BIRD PRICING!Early Bird Price:$325 before April 7th 2024Standard Price:$375 after April 7th 2024We...
04/04/2024

3 Days Left for EARLY BIRD PRICING!
Early Bird Price:$325 before April 7th 2024
Standard Price:$375 after April 7th 2024
We’re all aging and it’s likely that we’ve all had some kind of injury (big or small) that made it challenging to move through our regular yoga practice. In this training, you’ll learn various modifications to address some common injuries that we and our students may experience at some point in life. We’ll explore the use of props (including the wall and chairs) and we’ll also learn ways we can simply modify some yoga postures to create more support and comfort as we and our students continue this lifelong practice of yoga.
Created by Jamie Annette
15 Hours of CEUs upon completion, or 15 hours towards your WYC 300hr

Registration: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000116

Date/Times : June 7-9, 2024
Friday 5:00pm-8:00pm
Saturday 9:00am-4:00pm (1 hour lunch break)
Sunday 9:00am-4:00pm (1 hour lunch break)

Bundle:
Can be bundled into the Life Stages Bundle: Yoga for Aging + Injury, Pre/Post Natal YTT, Conscious Kids Yoga Teacher Training
Cost: $825 for 45 hours

Info on Bundle: https://www.wilmingtonyogacenter.com/300-hour-yoga-teacher-training/

Hello Scotland, we’ve been dreaming about you 😍🏴󠁧󠁢󠁳󠁣󠁴󠁿⛰️ It feels amazing to have the news out about our 2025 Yoga Retre...
04/03/2024

Hello Scotland, we’ve been dreaming about you 😍🏴󠁧󠁢󠁳󠁣󠁴󠁿⛰️ It feels amazing to have the news out about our 2025 Yoga Retreat across the pond. This was a hard one to keep to ourselves as we finalized details. But as you can see from the included activities… this retreat is FULL of amazing details. Hiking, wild swimming in lochs, massages, yoga, private chef, a day trip to a castle, even a whiskey tasting. The list goes on and on.

Included in Price:
-5 nights of Accommodation at Rachel’s Farm (Thursday June 12 through Tuesday June 17)
-ALL Meals Prepared by a private chef– This includes Breakfasts, -Lunches, Dinners, and Snacks throughout the day.
-Yoga 2x daily led by Heather Metzler + Jess Bichler
-Day trip to the town of Stirling– Includes access to Wallace Monument and Stirling Castle
-Day trip to Loch Ard– Hiking, swimming in lochs (lakes)
-Whiskey Tasting from Scottish Distilleries with a Sommelier
-1 Hour Massage for each guest
-Mindfulness Session with Animals at Harmony Fields Animal Sanctuary
-Tree Planting Ceremony for Reforestation Efforts
-Transfer to/from from Edinburgh on arrival and departure day

AIRFARE NOT INCLUDED.

Check out this link for more info: https://www.wilmingtonyogacenter.com/yoga-classes/yoga-retreats/

We’re offering payment plans for this trip, so don’t hesitate to reach out to us!!

Hello April 🌸🌦️Join us this month as we settle into the rhythms of spring on and off our mats. Coming up this April: 🔹In...
04/01/2024

Hello April 🌸🌦️
Join us this month as we settle into the rhythms of spring on and off our mats. Coming up this April:
🔹Interested in trying yoga but not sure where to begin? We have a FREE Intro to Yoga Workshop on Tuesday night, April 16. Come try something new in a non-intimidating environment!
🔹Puppy Yoga! This required pre-registration, so claim your spot before the class fills.
🔹Physical Therapist and Yoga Teacher Jess Hartmann is back to lead a workshop about Shoulder Health. Understanding the biomechanics of the shoulder complex, strengthening appropriately, and modifying when needed are all essential to keep the shoulders happy and healthy for a lifelong yoga practice. Through lecture, demonstration, and practice, you will learn how to support optimal health and safety of your shoulders

https://www.wilmingtonyogacenter.com/yoga-classes/workshops-and-events/

April Puppy Yoga registration still has a few spaces OPEN! If you can't make April, we've also opened registration for M...
03/30/2024

April Puppy Yoga registration still has a few spaces OPEN! If you can't make April, we've also opened registration for May!
-Friday April 19 5:00-6:00pm
-Friday May 10 5:00-6:00pm
Puppy yoga is open to ALL ages and is an ALL levels class. This class is in partnership with paws4people, proceeds go back to the organization!
Spots are limited and pre-registration is required. Don't hesitate to snag your spot: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000560

This March we participated in Developmental Disabilities Awareness Month by raising awareness and money for two local or...
03/29/2024

This March we participated in Developmental Disabilities Awareness Month by raising awareness and money for two local organizations:
Thank you, thank you for all the love and support you showed! 💙

Eager to bring yoga and mindfulness into your classroom or home? Conscious Kids Yoga Teacher Training is designed to emp...
03/26/2024

Eager to bring yoga and mindfulness into your classroom or home? Conscious Kids Yoga Teacher Training is designed to empower educators, parents and yoga instructors to confidently and joyfully lead young people into a lifelong love of Yoga and peace of mind. The heart of this training anchors in the teachings of Self Awareness, Self Regulation, and Self Actualization to explore practical, accessible tools, supported by clear and established theory. You will gain hands-on experience bringing the rich benefits of mindfulness and yoga playfully and effectively to the children in your life. By the end of this weekend long training you will have fully developed class plans as well as inspiration and knowledge to develop your own, so that every child you lead is gifted with a deeper understanding of themselves and how to contribute confidently and positively in the world.

Dates/Times:
Friday Oct 11 5:00pm-8:00pm
Saturday Oct 12 9:00-4:00*
Sunday Oct 12 9:00-4:00*
*One hour lunch break Sat and Sunday

Cost:
EARLY BIRD PRICING: $325.00 before: Aug.11th2024
STANDARD PRICING: $375.00 after Aug. 11th 2024

Registration: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000209

Led by Jess Bichler and Erin Powley

Address

5329 Oleander Drive Ste 200
Wilmington, NC
28403

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 4pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

(910) 350-0234

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Our Story

Wilmington Yoga is a true community center, open to people of all ages, shapes, sizes, and abilities who wish to deepen their understanding of yoga and healthy lifestyle practices.

Our student base includes seniors, military personnel, professional athletes, soccer moms, corporate executives, college students, celebrities, teachers, teens, and tots. We go to great lengths to create a friendly, non-intimidating environment for anyone who is curious about the amazing benefits of yoga lessons and we love helping beginners explore their first yoga class!

WILMINGTON YOGA WAS FOUNDED IN 2000. SINCE THEN, WE’VE CELEBRATED TWO DECADES OF CLASSES, WORKSHOPS, TRAINING'S, AND RETREATS WITH OUR AMAZING COMMUNITY OF STUDENTS.

Since our opening, we’ve enjoyed more than 200,000 visits, taught more than 35,000 classes, and trained more than 1,000 yoga teachers in our 200 hour and 300 hour teacher training programs.


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