Wilmington Yoga Center

Wilmington Yoga Center Public Classes, Private Classes, Teacher Trainings, & Workshops
https://www.wilmingtonyogacenter.com
(424)

The Wilmington Yoga Center is a true community “center” of yoga — open to people of all ages, shapes, sizes, and abilities that wish to deepen their understanding of yoga and healthy lifestyle practices. We go to great lengths to create a friendly, non-intimidating environment for anyone that loves to practice or is curious about the amazing benefits — we love newcomers! Our facilities offer the m

ost spacious studios in Wilmington, a state-of-the-art hot yoga room, showers, and environmentally friendly design and practices, situated in a serene and convenient location. The ongoing commitment and generosity of our members and long-standing students enable us to support our entire community through volunteer outreach and free or reduced-cost offerings to those most in need of access to yoga. We grow stronger and more capable through our partnerships within the community. If you have a vision for bringing yoga closer to home or the people you serve, reach out and let us support you in finding the right fit for your needs!

Grab a friend and come join us for the first Pier Yoga weekend of the year: Saturday May 2 and Sunday May 3rd!Can't make...
04/22/2026

Grab a friend and come join us for the first Pier Yoga weekend of the year: Saturday May 2 and Sunday May 3rd!
Can't make it the first weekend? No worries, we've got pier yoga all season long! Every Saturday + Sunday 7:30–8:30am
@ Crystal Pier, Wrightsville Beach
$20 drop-in (or use your package/membership)
Pre-registration required.

We need your support! We are up for two different categories in the 2026 Best of the Cape Fear Awards. Best Gym/Fitness ...
04/21/2026

We need your support!
We are up for two different categories in the 2026 Best of the Cape Fear Awards.
Best Gym/Fitness Studio and Best Pilates/Yoga Studio. Vote Daily!!

Best of the Cape Fear

Join us in congratulating Marie on completing her 300 hour training, a cumulation of all her hard work and dedication. M...
04/20/2026

Join us in congratulating Marie on completing her 300 hour training, a cumulation of all her hard work and dedication. Marie, you are so special to us and so easy to celebrate!!! It is an honor to have you as one of our teachers, and member of our family.

Shoulders play a major role in yoga practice: from downward dog to chaturanga to arm balances. Understanding how the sho...
04/16/2026

Shoulders play a major role in yoga practice: from downward dog to chaturanga to arm balances. Understanding how the shoulder complex functions can help support a safer and more sustainable practice.

In this two-hour workshop, Jess Hartmann will guide participants through:

• An overview of shoulder anatomy
• Common shoulder injuries seen in yoga
• Strengthening strategies for injury prevention
• Modifications that support long-term joint health

Through lecture, demonstration, and hands-on practice, you’ll gain tools to better support your shoulders both on and off the mat.

Details and Registration: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000199

Saturday, May 30
9:00–11:00 AM
$40

Open to all levels of yoga students.

04/16/2026

Our PRISM program is about taking your yoga practice into your everyday life: how you move, how you respond, how you take care of yourself.
Not something you just do for an hour, but something that actually supports you.
Fall 2026. Learn more at the link in bio.

04/15/2026

FIRST CLASS OF THE YEAR: SATURDAY MAY 2

Pier Yoga Details:
EVERY Saturday and Sunday, May-September
7:30-8:30am
Pier, Wrightsville Beach
Pre-registration required. Link in bio.
$20 (class passes and memberships also accepted)

If your mind has been racing, overwhelmed, or just… tired, this is for you.We often try to “think” our way out of stress...
04/13/2026

If your mind has been racing, overwhelmed, or just… tired, this is for you.
We often try to “think” our way out of stress, but sometimes the shift happens when we move.
In Movement Mends the Mind, we’ll explore simple, accessible ways to use movement + breath to:
• release built-up tension
• support your nervous system
• feel a little more clear + grounded
Saturday May 16 9-12
Details: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000396

Meet AnnaNewer to Wilmington, but already such a special part of the WYC community, Anna brings a sense of curiosity and...
04/10/2026

Meet Anna
Newer to Wilmington, but already such a special part of the WYC community, Anna brings a sense of curiosity and openness to her practice.
Her yoga journey started with a simple nudge from a friend and has taken her all over the world, from time spent living in Morocco to the last few years on O’ahu. As a kid, she dreamed of becoming a National Geographic photographer… and in a lot of ways, she’s still living that out today as a professional photographer.
You’ll find her teaching Sunday 9:30 Morning Energy Flow.

Address

5329 Oleander Drive Ste 200
Wilmington, NC
28403

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 4pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+19103500234

Website

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Our Story

Wilmington Yoga is a true community center, open to people of all ages, shapes, sizes, and abilities who wish to deepen their understanding of yoga and healthy lifestyle practices.

Our student base includes seniors, military personnel, professional athletes, soccer moms, corporate executives, college students, celebrities, teachers, teens, and tots. We go to great lengths to create a friendly, non-intimidating environment for anyone who is curious about the amazing benefits of yoga lessons and we love helping beginners explore their first yoga class!

WILMINGTON YOGA WAS FOUNDED IN 2000. SINCE THEN, WE’VE CELEBRATED TWO DECADES OF CLASSES, WORKSHOPS, TRAINING'S, AND RETREATS WITH OUR AMAZING COMMUNITY OF STUDENTS.

Since our opening, we’ve enjoyed more than 200,000 visits, taught more than 35,000 classes, and trained more than 1,000 yoga teachers in our 200 hour and 300 hour teacher training programs.