Wilmington Yoga Center

Wilmington Yoga Center Public Classes, Private Classes, Teacher Trainings, & Workshops
https://www.wilmingtonyogacenter.com
(428)

The Wilmington Yoga Center is a true community “center” of yoga — open to people of all ages, shapes, sizes, and abilities that wish to deepen their understanding of yoga and healthy lifestyle practices. We go to great lengths to create a friendly, non-intimidating environment for anyone that loves to practice or is curious about the amazing benefits — we love newcomers! Our facilities offer the most spacious studios in Wilmington, a state-of-the-art hot yoga room, showers, and environmentally friendly design and practices, situated in a serene and convenient location. The ongoing commitment and generosity of our members and long-standing students enable us to support our entire community through volunteer outreach and free or reduced-cost offerings to those most in need of access to yoga. We grow stronger and more capable through our partnerships within the community. If you have a vision for bringing yoga closer to home or the people you serve, reach out and let us support you in finding the right fit for your needs!

11/19/2025

It’s back! One of our most thought-provoking weekends of 2025 will return this coming February and it’s currently on discount!
Yoga Through the Ages: Facts & Fictions with Marcy Braverman Goldstein, Ph.D.⁠

Journey through 5,000+ years of yoga’s history as we explore the stories, texts, and teachers that shaped this incredible practice. Marcy’s teaching blends scholarship, humor, and wisdom in a way that’s both eye-opening and deeply inspiring.

February 6-8, 2026⁠
Early Bird $325 through December 6, 2025⁠
Open to all levels - no teaching required⁠
Unravel the myths, meet the history, and rediscover yoga’s roots.⁠
Link in bio to Sign-up, pre-registration is required! ⁠
CEUs available for RYTs

It’s back! One of our most thought-provoking weekends of 2025 will return this coming February and it's currently on sal...
11/19/2025

It’s back! One of our most thought-provoking weekends of 2025 will return this coming February and it's currently on sale. Yoga Through the Ages: Facts & Fictions with Marcy Braverman Goldstein, Ph.D.
Journey through 5,000+ years of yoga’s history as we explore the stories, texts, and teachers that shaped this incredible practice. Marcy’s teaching blends scholarship, humor, and wisdom in a way that’s both eye-opening and deeply inspiring.
February 6-8, 2026
Early Bird $325 through December 6, 2025. Sign up now to save! https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000622

Open to all levels - no teaching required
Unravel the myths, meet the history, and rediscover yoga’s roots.
CEUs available for RYTs

11/19/2025

Slow down ✨⁠ Join Kim Keskitalo for a candlelit evening of Yin Yoga + Sound Bath to unwind from the holiday rush.⁠
Friday, Dec 12 | 6–8pm | $40⁠
Pre-register to reserve your spot. Link in Bio

11/18/2025

Ready to deepen your practice, elevate your teaching, and step into your next chapter? ✨
Our 200‑Hour and 300‑Hour Teacher Trainings at Wilmington Yoga Center are now open for enrollment for 2026!

Whether you’re drawn to:

exploring the fundamentals and beyond (200‑Hour) — posture, pranayāma, philosophy, and how to teach all bodieswith confidence.

or diving deeper (300‑Hour) — advanced tools, teaching styles, embodiment, and your authentic voice in yoga.

You’ll join a community that champions inclusion, growth, and curiosity.

Programs starting soon. Spaces are limited.
Link in bio 👆 to learn more and reserve your spot.

Mt. Mitchell Yoga + Hiking Retreat | Oct 8–11, 2026 Our beloved mountain getaway is back! 2025’s retreat sold out - and ...
11/17/2025

Mt. Mitchell Yoga + Hiking Retreat | Oct 8–11, 2026
Our beloved mountain getaway is back! 2025’s retreat sold out - and for good reason. Four days in the Blue Ridge Mountains filled with yoga, nourishing meals by a private chef, breathtaking hikes, and peaceful nights under the stars.

Join Erin Powley and Jenn Williams for a restorative long weekend at the Mt. Mitchell Eco Retreat - a space to move, breathe, and reconnect with nature and yourself.

✨ What’s Included:
• Daily yoga + guided meditation
• Chef-prepared meals (all included!)
• Mountain hikes for all levels
• Evenings by the fire + stargazing
• Beautiful lodge accommodations

Space is limited and this retreat will fill fast.
📍Burnsville, NC
📅 October 8–11, 2026
Registration is officially open!

Learn more + reserve your spot: https://www.wilmingtonyogacenter.com/yoga-classes/yoga-retreats/yoga-retreat-mt-mitchell-2026/

The Gratitude 20-Class Pass is here!20 classes for $275 (that’s just $13.75 per class!) - only available for purchase th...
11/15/2025

The Gratitude 20-Class Pass is here!
20 classes for $275 (that’s just $13.75 per class!) - only available for purchase through the end of November.
Normally, single classes are $18 and 10-class passes are $160. We don’t offer this 20-class pass any other time of year, this special is our way of saying thanks to YOU, our WYC community. 💛
Plan ahead, practice often, and make space for yourself this season. Pre-purchase your pass before it’s gone! Purchase online, via phone, or in-Person at the front desk.

11/14/2025

Roll out your mat before you roll out the biscuits 🧘‍♀️🥐⁠
Kick off Thanksgiving morning with one of our favorite traditions - a joyful practice to get your body moving and heart open before the feast!⁠
We’ll be closed for regular classes on Thanksgiving Day, but we’re offering two special holiday practices:⁠
⁠
-Hot Slow Flow with Heather Metzler | 9:00–10:30 AM⁠
-Gentle + Meditation with Donna Gardner | 9:30–11:00 AM⁠
⁠
Both are 90-minute offerings | $25⁠
These classes fill quickly every year-save your spot early and join us for an intentional start to your holiday. Move, breathe, and give thanks - then bring on the mashed potatoes. 🦃💛 Link in bio

Roll out your mat before you roll out the biscuits 🧘‍♀️🥐Kick off Thanksgiving morning with one of our favorite tradition...
11/14/2025

Roll out your mat before you roll out the biscuits 🧘‍♀️🥐
Kick off Thanksgiving morning with one of our favorite traditions - a joyful practice to get your body moving and heart open before the feast!

We’ll be closed for regular classes on Thanksgiving Day, but we’re offering two special holiday practices:

-Hot Slow Flow with Heather Metzler | 9:00–10:30 AM
https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=87

-Gentle + Meditation with Donna Gardner | 9:30–11:00 AM
https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=8

Both are 90-minute offerings | $25
These classes fill quickly every year-save your spot early and join us for an intentional start to your holiday. Move, breathe, and give thanks - then bring on the mashed potatoes. 🦃💛

11/13/2025

Jess didn’t know she would be turned into a Thanksgiving table when she came to work today…
Keep the food drive donations for coming through November 24!

Y12SR schedule change starts this Friday, November 14. Y12SR was founded in 2004 by Nikki Myers, based on her personal s...
11/12/2025

Y12SR schedule change starts this Friday, November 14.
Y12SR was founded in 2004 by Nikki Myers, based on her personal struggles with addiction and her study of yoga. Class begins with a 12-step Recovery meeting where participants are able to share experience, strength and hope. Yoga practice aligned with meeting themes and designed to help release the issues in our tissues. All levels of recovery and yoga are welcome! This is a donation based class led by Kelsie Cole.

Address

5329 Oleander Drive Ste 200
Wilmington, NC
28403

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 4pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+19103500234

Website

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Our Story

Wilmington Yoga is a true community center, open to people of all ages, shapes, sizes, and abilities who wish to deepen their understanding of yoga and healthy lifestyle practices.

Our student base includes seniors, military personnel, professional athletes, soccer moms, corporate executives, college students, celebrities, teachers, teens, and tots. We go to great lengths to create a friendly, non-intimidating environment for anyone who is curious about the amazing benefits of yoga lessons and we love helping beginners explore their first yoga class!

WILMINGTON YOGA WAS FOUNDED IN 2000. SINCE THEN, WE’VE CELEBRATED TWO DECADES OF CLASSES, WORKSHOPS, TRAINING'S, AND RETREATS WITH OUR AMAZING COMMUNITY OF STUDENTS.

Since our opening, we’ve enjoyed more than 200,000 visits, taught more than 35,000 classes, and trained more than 1,000 yoga teachers in our 200 hour and 300 hour teacher training programs.