Wilmington Yoga Center

Wilmington Yoga Center Public Classes, Private Classes, Teacher Trainings, & Workshops
https://www.wilmingtonyogacenter.com
(428)

The Wilmington Yoga Center is a true community “center” of yoga — open to people of all ages, shapes, sizes, and abilities that wish to deepen their understanding of yoga and healthy lifestyle practices. We go to great lengths to create a friendly, non-intimidating environment for anyone that loves to practice or is curious about the amazing benefits — we love newcomers! Our facilities offer the most spacious studios in Wilmington, a state-of-the-art hot yoga room, showers, and environmentally friendly design and practices, situated in a serene and convenient location. The ongoing commitment and generosity of our members and long-standing students enable us to support our entire community through volunteer outreach and free or reduced-cost offerings to those most in need of access to yoga. We grow stronger and more capable through our partnerships within the community. If you have a vision for bringing yoga closer to home or the people you serve, reach out and let us support you in finding the right fit for your needs!

We are grateful for a packed out Hot Slow Flow on Thanksgiving Morning! It’s always special to have these students in th...
11/27/2025

We are grateful for a packed out Hot Slow Flow on Thanksgiving Morning! It’s always special to have these students in the studio, but seeing them on Thanksgiving just gives us a heart-warming feeling. Now where’s the mashed potatoes

LAST CHANCE: The Gratitude 20-Class Pass is only available through Nov 30th. 20 classes for $275 (just $13.75/class!).Do...
11/26/2025

LAST CHANCE: The Gratitude 20-Class Pass is only available through Nov 30th. 20 classes for $275 (just $13.75/class!).
Don’t miss your chance to stock up on classes at this low rate. Purchase now and make space for more movement, mindfulness, and connection before the year ends.
Purchase online, via phone, or in person at the front desk.

Help us fill hearts (and the Toys for Tots box!)Drop off new, unwrapped toys in our lobby from Nov 25-Dec 15 and share t...
11/25/2025

Help us fill hearts (and the Toys for Tots box!)
Drop off new, unwrapped toys in our lobby from Nov 25-Dec 15 and share the holiday magic with local kids. Last year was a huge success, so let's try to make that happen again!

11/25/2025

Help us fill hearts (and the Toys for Tots box!)⁠
Drop off new, unwrapped toys in our lobby from Nov 25-Dec 15 and share the holiday magic with local kids. Last year was a huge success, so let’s try to make that happen again!

Our Thanksgiving classes are filling up! If you’ve been waiting to save your spot - now’s the time!Join us for one of ou...
11/24/2025

Our Thanksgiving classes are filling up!
If you’ve been waiting to save your spot - now’s the time!
Join us for one of our favorite holiday traditions:

-Hot Slow Flow with Heather Metzler | 9:00–10:30 AM
https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=87

-Gentle + Meditation with Donna Gardner | 9:30–11:00 AM
https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=8

$25 | Limited spots remaining
Reserve your space before they’re gone!

Ready to trade your to-do list for mountain trails and mindful movement? Our Mt. Mitchell Yoga + Hiking Retreat is back ...
11/22/2025

Ready to trade your to-do list for mountain trails and mindful movement?
Our Mt. Mitchell Yoga + Hiking Retreat is back next October - and spots are already filling! This experience is pure nourishment for body and mind: yoga, fresh mountain air, incredible food by our private chef, and time to simply be.

If you’ve been craving a reset or dreaming of a peaceful long weekend surrounded by nature, this is it.

🌿 Get all the details, see lodging options, etc at https://www.wilmingtonyogacenter.com/yoga-classes/yoga-retreats/yoga-retreat-mt-mitchell-2026/ WilmingtonYogaCenter.com

📅 October 8–11, 2026 | Mt. Mitchell Eco Retreat, Burnsville NC

All set up and ready for the last weekend of our Advanced Asana series. Let’s change our perspective and spend some time...
11/21/2025

All set up and ready for the last weekend of our Advanced Asana series. Let’s change our perspective and spend some time upside down…
Do you have a favorite inversion? Let’s hear it:

COLLECTING THROUGH MONDAY: We’re collecting food until Monday Nov 24 for NourishNC to help feed children and families in...
11/21/2025

COLLECTING THROUGH MONDAY: We’re collecting food until Monday Nov 24 for NourishNC to help feed children and families in our community. Every donation makes a difference!⁠ ⁠
Most Needed Items include: Cereal, Peanut Butter, Jelly, Large canned soup (15oz), Knorr rice/pasta sides. No glass items, no junk food please!⁠
Drop off your donations in our studio lobby.

11/20/2025

Celebrate the Winter Solstice by aligning your body, mind, and spirit with the rhythms of the sun, moon, and stars ✨⁠
Join Kelsie Cole on Friday, Dec 19 | 6:00–8:00pm for Astro Flow Yoga - an extended practice blending yoga, meditation, and astrology. Explore your natural strengths, balance your elements, and step onto your mat with the guidance of the cosmos.⁠
$35 | Pre-registration required | Reserve your spot today- Link in bio

Celebrate the Winter Solstice by aligning your body, mind, and spirit with the rhythms of the sun, moon, and stars ✨Join...
11/20/2025

Celebrate the Winter Solstice by aligning your body, mind, and spirit with the rhythms of the sun, moon, and stars ✨
Join Kelsie Cole on Friday, Dec 19 | 6:00–8:00pm for Astro Flow Yoga - an extended practice blending yoga, meditation, and astrology. Explore your natural strengths, balance your elements, and step onto your mat with the guidance of the cosmos.
$35 | Pre-registration required | Reserve your spot today. https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000552

11/19/2025

It’s back! One of our most thought-provoking weekends of 2025 will return this coming February and it’s currently on discount!
Yoga Through the Ages: Facts & Fictions with Marcy Braverman Goldstein, Ph.D.⁠

Journey through 5,000+ years of yoga’s history as we explore the stories, texts, and teachers that shaped this incredible practice. Marcy’s teaching blends scholarship, humor, and wisdom in a way that’s both eye-opening and deeply inspiring.

February 6-8, 2026⁠
Early Bird $325 through December 6, 2025⁠
Open to all levels - no teaching required⁠
Unravel the myths, meet the history, and rediscover yoga’s roots.⁠
Link in bio to Sign-up, pre-registration is required! ⁠
CEUs available for RYTs

It’s back! One of our most thought-provoking weekends of 2025 will return this coming February and it's currently on sal...
11/19/2025

It’s back! One of our most thought-provoking weekends of 2025 will return this coming February and it's currently on sale. Yoga Through the Ages: Facts & Fictions with Marcy Braverman Goldstein, Ph.D.
Journey through 5,000+ years of yoga’s history as we explore the stories, texts, and teachers that shaped this incredible practice. Marcy’s teaching blends scholarship, humor, and wisdom in a way that’s both eye-opening and deeply inspiring.
February 6-8, 2026
Early Bird $325 through December 6, 2025. Sign up now to save! https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000622

Open to all levels - no teaching required
Unravel the myths, meet the history, and rediscover yoga’s roots.
CEUs available for RYTs

Address

5329 Oleander Drive Ste 200
Wilmington, NC
28403

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 4pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+19103500234

Website

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Our Story

Wilmington Yoga is a true community center, open to people of all ages, shapes, sizes, and abilities who wish to deepen their understanding of yoga and healthy lifestyle practices.

Our student base includes seniors, military personnel, professional athletes, soccer moms, corporate executives, college students, celebrities, teachers, teens, and tots. We go to great lengths to create a friendly, non-intimidating environment for anyone who is curious about the amazing benefits of yoga lessons and we love helping beginners explore their first yoga class!

WILMINGTON YOGA WAS FOUNDED IN 2000. SINCE THEN, WE’VE CELEBRATED TWO DECADES OF CLASSES, WORKSHOPS, TRAINING'S, AND RETREATS WITH OUR AMAZING COMMUNITY OF STUDENTS.

Since our opening, we’ve enjoyed more than 200,000 visits, taught more than 35,000 classes, and trained more than 1,000 yoga teachers in our 200 hour and 300 hour teacher training programs.