Coastal Cardiovascular Associates

11/18/2025

Thanksgiving is right around the corner. It's a time for gratitude, family, and delicious food, but it can also pose heart health risks. High-salt, high-fat foods, stress, and alcohol can lead to increased blood pressure, irregular heartbeats, and even a higher risk of heart attack or stroke.

Whether you have a heart condition or just want to protect your heart health, here are a few ways to enjoy Thanksgiving the smart way:

1. Eat mindfully: Use a smaller plate and take your time to enjoy every bite.

2. Choose heart-healthy options: Fill your plate with veggies and lighter dishes like baked or steamed sides.

3. Make smart swaps: Flavor with herbs instead of salt, and try low-fat milk, applesauce, or whole grains in recipes.

4. Go easy on alcohol: Moderate your intake to help keep your heart rhythm steady.

5. Stay active: A post-meal walk can help lower stress and blood pressure.

6. Manage stress: Plan ahead, rest well, and focus on what truly matters.

Your heart deserves a healthy holiday, too. 💙

Contact Coastal Cardiovascular Associates today to learn more about heart-healthy living.

Phone: (910) 685-3177
Email: yourheart@coastalcv.com

11/12/2025

As we head into the holidays and colder months, it’s more important than ever to stay active and manage stress. Regular movement, even in small amounts, can make a big difference for your heart health. 💙

Staying active helps:

Strengthen your heart and improve circulation
Boost mood, confidence, and sleep quality
Lower blood pressure, cholesterol, and blood sugar
Support weight management and reduce stress
Even decreases the need for some medications

Remember, activity doesn’t have to mean a gym session! Moderate movement like brisk walking, dancing, gardening, or household chores all count.

Take care of your heart this season through active and mindful living. Contact Coastal Cardiovascular Associates today!

Phone: (910) 685-3177
Email: yourheart@coastalcv.com
Our Website: www.coastalcardiovascularassociates.com

10/31/2025

Happy Halloween from all of us at Coastal Cardiovascular Associates! 🎃 Wishing you a fun, safe, and heart-healthy Halloween!

10/27/2025

Our very own Dylan Page and Sarah Pinson sat down with Tiffany Cripps on The Carolina Beat with WWAY TV to talk about the importance of diagnostic testing in heart health!

October is Ultrasound Awareness Month, and our team shared how ultrasound technology helps us detect and prevent heart disease early. At Coastal Cardiovascular Associates, we offer a range of advanced diagnostic services, including Echocardiograms, Nuclear Stress Testing, and EKGs, all delivered with a patient-centered approach.

We believe every patient should understand their testing, their results, and their treatment options. That’s the Coastal Cardiovascular difference.

Watch the full interview to learn more about how we’re helping our community stay heart-healthy!

https://www.youtube.com/watch?v=YTOqMHqZGlY&t=4s

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/21/2025

We’re thrilled to announce that our very own Melody Dawkins has been named a finalist in the Health Care Executive category for the 2025 Health Care Heroes Awards!

This recognition highlights Melody’s outstanding leadership, dedication to patient care, and commitment to advancing cardiovascular health in our community. We couldn’t be prouder of her incredible work and the positive impact she makes every day. 💙

👏 Join us in congratulating the Melody Dawkins, COO, Coastal Cardiovascular Associates on being named a finalist in the Health Care Executive category for the 2025 Health Care Heroes Awards!

View the full list of finalists and grab your tickets now at WilmingtonHCHeroes.com

10/16/2025

Reminder! Join Us at the Cape Fear Heart Walk! Coastal Cardiovascular Associates is proud to be a part of the 2025 Cape Fear Heart Walk, and we want YOU to join us!

This Saturday, October 18th
UNCW Campus
Program begins at 9:00 AM
Walk starts at 10:00 AM

Join us and support the fight against heart disease. We can’t wait to see you there!

❤️

10/09/2025

Fall in love with a healthy heart! As the leaves change, it’s the perfect time to check in on your heart health. Your heart works hard every season. Make sure you’re giving it the care it deserves.

Regular check-ups can help detect conditions like high blood pressure or cholesterol before they become serious. Prevention today means a stronger tomorrow.

Schedule your visit with Coastal Cardiovascular Associates! Your heart is our business.

Phone: (910) 685-3177
Email: yourheart@coastalcv.com
Our Website: www.coastalcardiovascularassociates.com

10/07/2025

Know your numbers. Your blood pressure is one of the most important indicators of heart health. It’s expressed as two numbers:

Top Number (Systolic): The pressure in your arteries when your heart beats.
Bottom Number (Diastolic): The pressure between heartbeats.

Over time, high blood pressure can silently weaken your heart, blood vessels, and kidneys, increasing your risk of heart attack or stroke.

Don’t wait to know your numbers. Contact Coastal Cardiovascular Associates TODAY! Your heart is our business.

Phone: (910) 685-3177
Email: yourheart@coastalcv.com
Our Website: www.coastalcardiovascularassociates.com

09/24/2025

Did you know that more than 800,000 Americans suffer a heart attack every year? That’s one every 40 seconds.

Knowing the warning signs can save your life:
Chest pain or pressure
Shortness of breath
Discomfort or tingling in the arms, back, neck, shoulder, or jaw
Feeling lightheaded

Women may also experience symptoms like heartburn-like discomfort, unusual tiredness, sudden dizziness, nausea or vomiting, and cold sweats.

Don’t wait, call 911 immediately if you think you’re having a heart attack. Many patients, especially women, delay seeking care.

At Coastal Cardiovascular Associates, your heart is our business. Our team specializes in:
❤Preventive Cardiology
❤ Cardiac Screenings & Diagnostics
❤ Heart Rhythm Disorders
❤ Heart Failure Management

We are now accepting new patients.
Contact us today to schedule your appointment.

Phone: (910) 685-3177
Email: yourheart@coastalcv.com
Our Website: www.coastalcardiovascularassociates.com

09/18/2025

Fall is here! That means football, back to school, and yes, flu season too. Did you know nearly 1 in 2 adults hospitalized with the flu also has heart disease?

If you have heart disease, you’re at a higher risk for serious flu-related complications like:
➡️ Pneumonia
➡️ Heart attack
➡️ Stroke
➡️Hospitalization

Getting your flu vaccine can help:
✅ Lower the risk of heart attack, stroke, or heart failure
✅ Prevent dangerous complications
✅ Keep you healthy all season long

Protect your heart this fall. Contact your Primary Care Physician or local pharmacy to schedule your flu shot today!

09/16/2025

Coastal Cardiovascular Associates is participating in this year's Cape Fear Heart Walk!

Join us Saturday, October 18, at UNCW to celebrate heart health and support the American Heart Association’s mission.

⏰Program starts at 9:00 a.m.
🏃Walk begins at 10:00 a.m.

Bring your friends, family, and walking shoes! Together, we can make every step count! Scan the QR code to learn more.

We can't wait to see you there!

09/11/2025

Today, we pause to honor the lives lost, the heroes who emerged, and the resilience of our nation. September 11th will forever remind us of our nation's strength.