Hedera Yoga Studio

11/07/2025

07/07/2025

A cozy, soulful evening at 📍Hedera Yoga Studio — curated for rest, release, and reconnection.
Step into a new kind of Friday night, one rooted in community care, music, and movement.

Hedera After Dark brings together breath, body, and curated playlist for a gentle yet powerful close to your week. Whether you’re flowing on the mat, vibing on the floor, or sipping tea with friends — this is your space to unwind and reconnect.

What to Expect:
✨(9:30–10:30 PM) Intentional movement session to open the body + spirit + Guided breathwork + meditation to ground and restore
✨Curated Playlist — ambient, soulful, and danceable
✨Herbal teas, cold-pressed juices, and infused waters throughout the night
✨View a plethora of art by local artists
✨4/20 friendly vibes + patrons (BYO)

What to Bring:
✨Comfortable clothes for movement (this is a shoes-off space)
✨A yoga mat (extras available)
✨A journal (optional)
✨Your full self

Haven’t scheduled your weekend reset? We have the perfect evening to kick it off. And don’t worry— work uniforms allowed. Come catch a vibe

Grab your ticket today! (Link in bio)Hedera After Dark: A Friday Night Experience of Mindful Movement & Vibes

https://www.eventbrite.com/e/hedera-after-dark-a-friday-night-experience-of-mindful-movement-vibes-tickets-1444162231109?utm_experiment=test_share_listing&aff=ebdsshios&sg=c79c7f622352676965dbb78d1f07a512806edbbdee803d69b9819ba520ad373c668781d36397cb078a3a0bf2c785d129340b288cfafc8fc83a3562f44d5caafcd75a1c8e5c87a9453f18136aaf67

26/06/2025

Mommy & Me Yoga 💛🧘🏽‍♀️👶🏽 is back with two more summer sessions designed just for mamas and their littles!

✨ Build strength + bond with your little one
✨ No experience needed
✨ Playful art and refreshments for all
✨ Limited space — early sign-up encouraged!

📅 July 26th & August 23rd | 1:30 - 3 PM @📍Hedera Yoga Studio

🔗 hederayoga.com

16/06/2025

We’re halfway through June, but there’s still time to move with intention, rest with purpose, and reconnect with yourself. 🌿✨

We’re excited to share our full June schedule — filled with classes designed to support your body, mind, and spirit. Whether you’re craving an energizing flow, gentle movement, or mindful rest, there’s something for you here.

Drop in for just $19, or better yet, secure a membership starting at $30 and make wellness a regular part of your life. We pride ourselves on making wellness essential and accessible for everyone.

Every class is an invitation to show up, breathe deep, and come home to yourself. Join us before the month slips away. Your space is waiting. 💫🧘🏽‍♀️

Hederayoga.com \ Mindbody App

30/05/2025

29/05/2025

🌺 Vinyasa Yoga w/ Sarah Kamahele
🗓 Every Saturday @ 10 AM
📍 Hedera Yoga Studio | 💸 $19 Investment per class

Join Sarah Kamahele—yoga teacher, mother, new Tutu (grandmother), and proud Native Hawaiian, Chinese, and Italian woman—for a class rooted in healing, breath, and purpose.

Sarah’s Vinyasa class blends dynamic, breath-linked movement with moments of stillness to help you reconnect, strengthen, and release. Her approach is deeply personal and grounded in lived experience: a decade-long yoga journey that began with resistance, turned into transformation, and now fuels her mission to uplift others through movement and mindfulness.

✨ Expect empowering sequences, and a space to move through what you’re carrying—with breath as your guide.

🔗 Secure your spot:
Visit us online (🔗 is in bio), Download and find us on Mindbody App or DM us for direct link. Walk-ins welcome!

Hederayoga.com

Ask us about class passes and memberships today!
Come as you are and leave feeling more aligned and free.

27/05/2025

https://www.eventbrite.com/e/mommy-and-me-yoga-tickets-1374032591469?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp