Athena Chiropractic LLC

09/07/2025

Slow down, breathe deep, and let Sunday be your reset button. 🌿💛
Your body and mind deserve this pause before the week ahead.

✨ Pro tip: Even 5 minutes of gentle stretching today can release tension and set the tone for a healthier week.

09/06/2025

🌟 Exciting news, wellness warriors! 🌟 We’ve curated a treasure trove of knowledge just for YOU! 🎥✨ Check out our brand-new video library packed with insightful content on all things chiropractic and wellness. 👐💚 Dive in, discover tips, and empower your health journey today! 📚🚀
https://www.athenachiropractic.com/articles/dear_doctor_chiro/category/52615

09/05/2025

🌱 Did you know your gut is a powerhouse for immunity, sleep, and mood? A diverse microbiome boosts immune response & helps you sleep better by producing more melatonin! Plus, gut bacteria influence neurotransmitters like serotonin. Keep your gut healthy for a happier, healthier life! 💪🧠

Hint: It includes taking a quality probiotic.* 

09/04/2025

September is here, and so is some of the season’s freshest produce! 🍐🍏🥦
Here’s a quick, delicious, and gluten-free recipe to try this week:

✨ Roasted Harvest Veggie Bowl
Ingredients:

1 sweet potato, cubed

1 apple, sliced

1 cup Brussels sprouts, halved

1 cup cauliflower florets

2 tbsp olive oil

1 tsp cinnamon

Salt & pepper to taste

Optional: drizzle of tahini or balsamic glaze

Directions:
1️⃣ Toss veggies & apple in olive oil, cinnamon, salt, and pepper.
2️⃣ Roast at 400°F for 25–30 minutes.
3️⃣ Serve warm with quinoa or over leafy greens.

💛 Nourishing, naturally gluten-free, and perfect for fall!”

09/03/2025

🍂✨ September is the perfect time for harvest-themed gatherings! Celebrate the bounty of fresh figs, apples, pears, and root veggies with vibrant charcuterie boards and salads. 🍏🍐 As summer fades into fall, let’s blend those seasonal flavors for deliciously creative meals! 🌾🥗

What are the top vegetables and fruits in season during September? Learn here, along with their health benefits and ways to incorporate them into your meals.

09/02/2025

🍂✨ Embrace the vibrant harvest of September! 🌽🍏 Dive into juicy apples, sweet corn, and earthy squash—all grown locally and organically. 🌍🌿 Eating seasonally not only nourishes your body but also supports our farmers and the planet. Let’s savor every bite of this autumn bounty! 🥕❤️

09/01/2025

🌟 Happy Labor Day from all of us at Athena Chiropractic! 🎉 Today, we celebrate the hardworking individuals who keep our communities thriving. We're closed today to honor YOU—you deserve a break! 💪✨ Take some time to relax and rejuvenate. See you soon, ready to support your wellness journey! 🌿💖

08/31/2025

Use your Sunday to recharge, so you can show up strong all week long.
Your health is the foundation of everything you do. 💫

08/30/2025

🌟✨ Boost your wellness with a daily shot of ginger, lemon, turmeric, and raw honey! 🍯🍋🔥 This power-packed shot is a natural immunity booster, detoxifier, and anti-inflammatory superstar! 🌱💛 Say goodbye to sluggishness and hello to vibrant health! Ready to sip your way to vitality? 🥤💪

These flavorful "shots" help keep your immune system in shape. Plus they're anti-inflammatory and energizing for a good start to your day.

08/29/2025

Traumeric contains a natural combination of curcumin, turmeric root proteins, turmeric root fibers and turmeric essential oils, which all provide powerful therapeutic benefit. In addition, quercetin and rutin are potent antioxidants and bromelain maintains normal inflammatory balance. For the most advanced, comprehensive formula available, choose Traumeric!

08/28/2025

Backpacks, new routines, and busy schedules — back-to-school can be tough on growing spines (and parents too!). 🎒🌀

Regular chiropractic care helps improve posture, ease tension, and keep your family feeling their best all school year long. 💛

📍 Schedule your back-to-school adjustment today at Athena Chiropractic.

08/27/2025

🌟 Unlock the Power of CoQ10! 🌟

Did you know this mighty antioxidant can boost your energy, support heart health, and enhance overall wellness? 💪❤️✨ From fighting fatigue to promoting healthy aging, CoQ10 is a game-changer you won’t want to miss! Ready to feel vibrant? Let’s chat about adding it to your routine!