Seagrass Integrated Mental Health

01/24/2026

Many adults with ADHD use cannabis...sometimes before treatment, sometimes alongside stimulant medications.
But how does cannabis actually affect focus, motivation, and ADHD meds?

I wrote a new blog breaking down what the research shows (no judgment, just facts).
If you or someone you love has ADHD, this is worth a read. Check out my blog post https://wix.to/eS3u9TJ

Cannabis use is increasingly common among adults with ADHD. Many patients report using ma*****na to “calm their mind,” help with sleep, reduce anxiety, or counteract stimulant side effects. Others continue cannabis use after being prescribed stimulants, believing the two balance each other out.B...

01/19/2026

GLP-1 medications aren’t one-size-fits-all. Oral and injectable options work differently—and the best choice depends on you, not trends. I break down the differences in this week’s blog: https://wix.to/O3t2Zgu

As GLP-1 medications become more widely available, patients are increasingly asking about the differences between oral and injectable options and which one is right for them.These medications have changed the conversation around weight management, metabolic health, and even mental health. Patients a...

11/25/2025

🌿 SEAGRASS DAILY POLL!
Alright friends… what’s trying to take you out this week?

😴 Sleep - “I can’t remember the last time I woke up feeling refreshed.”
🧠 Focus - “Wait… what was I doing again?”
💥 Stress -“Everything is an emergency. Everything.”
📱 Overthinking - “My brain refuses to clock out.”

Drop your vote in the comments! 👇
I’ll share a few quick tips later for whichever one wins the holiday chaos question! 😅

11/18/2025

11/13/2025

✨ Now Offering IV Ketamine Infusions at Seagrass Integrated Mental Health ✨

For many people living with depression, anxiety, PTSD, or chronic stress, traditional treatments don’t always provide enough relief. IV ketamine offers a new, evidence-based option...one that can create rapid shifts in mood, thought patterns, and overall well-being.

At Seagrass, ketamine infusions are provided in a calm, private, medically monitored setting with trauma-informed support throughout the experience.

If you’ve been struggling…
If medications haven’t helped enough…
If you’re looking for real change…
You don’t have to do it alone.

I’m happy to answer your questions and help you decide if ketamine therapy is right for you. 💚

11/13/2025

Thinking about ketamine treatment for depression, anxiety, or chronic pain? Learn why the route you choose—oral or IV—can make all the difference for your safety and results. 🧠💉 Read more here: https://wix.to/rf8kjpR

As ketamine becomes more widely known for treating depression, anxiety, PTSD, and chronic pain, many patients are now asking the same question:“Should I try oral ketamine at home, or is IV ketamine a better option?”With a growing number of online companies offering ketamine-by-mail, it’s easy ...

09/28/2025

Discover simple and effective non-medication approaches to tackle anxiety and depression. It's time to prioritize your mental health! Learn more: https://wix.to/tg3PtHs

In my last post, I talked about the rising rates of anxiety and depression among young adults and why this generation is facing such unique challenges. Social media, climate change, and the ripple effects of the pandemic have created stressors that are real and heavy.But here’s the good news: help...

09/24/2025

🌟 Come see me tomorrow at the Veterans Expo at Independence Mall

Seagrass Integrated Mental Health will be sharing information about our wellness and mental health services.

✨ Stop by my table for a chance to win a FREE IV Hydration Session and pick up a few goodies!

WWAY's Together for Veterans Expo is happening tomorrow, September 25th at Independence Mall from 11 AM to 3 PM. WWAY's evening anchor, Jessica Keisling will be a guest speaker. Don't miss the chance to win a 50 inch TV during the event (winner must be present to win). The event is free and vendors will be onsite offering services and information about their companies and organizations.

09/05/2025

In recent years, we've seen an increase in discussions around mental health, particularly among young adults. 🧠❤️ Join us as we explore the reasons behind the rising rates of anxiety and depression. Learn more about this important topic here: https://wix.to/L9a2TgE

If you’ve noticed more young adults talking about their mental health, you’re not imagining it. Rates of anxiety and depression in people ages 18–30 have been steadily climbing, and the reasons are complex. As a mental health provider, I see firsthand how the pressures of today’s world weigh...

07/25/2025

Feeling overwhelmed? The 5-4-3-2-1 grounding technique might be the perfect tool to help you manage anxiety and stress. Discover how to reclaim your calm with this practical method! Read more here: https://wix.to/XXeslc6

Anxiety is a common response to perceived threat or overwhelming stimuli. While mild anxiety can be adaptive, helping us prepare for challenges, excessive or persistent anxiety can interfere with daily functioning. In moments of acute stress, many individuals benefit from grounding techniques—inte...

07/05/2025

Explore the potential of ketamine infusion therapy for those battling treatment-resistant depression and PTSD. Discover more about this innovative approach and its promising results! Read more: https://wix.to/OcIwx3P

For people struggling with treatment-resistant depression or post-traumatic stress disorder (PTSD), traditional therapies often don’t bring full relief. Despite multiple medication trials or years of talk therapy, the symptoms can linger — sometimes deeply affecting daily life.In recent years, k...