Brandywine Total Health Care

11/26/2025

10/31/2025

🎃 Happy Halloween from Brandywine Total Health! 💀🐷💀

Who says spine care can’t be a little spooktacular? 👻
Our team had a blast getting into the Halloween spirit today — a little laughter is always good for your health (almost as good as an adjustment 😉).

Whether you’re feeling a bit “creaky” like our skeleton crew or just need a wellness tune-up before the holidays, stop by the office for a visit — we’ll get you feeling boo-tifully aligned in no time!

📍 Brandywine Total Health
📞 (302) 478-3028

10/11/2025

🌱💪 Did you know? October 13th has traditionally been known as Columbus Day… but here’s what you should remember to do on this day each year…..plant your garlic! 🧄✨

According to Dr. Donald Feeney at Brandywine Total Health, garlic is one of nature’s most powerful antibiotics. It strengthens your immune system, supports your body’s natural defenses, and is a perfect reminder that health starts with the choices we make every day—inside and out.

At Brandywine Total Health, we combine chiropractic care + nutrition to give your body exactly what it needs to thrive this fall. 🍂 Whether it’s aligning your spine or strengthening your immunity, we’ve got you covered.

So this October 13th, celebrate by planting your garlic—and don’t forget to plant the seeds of your own health, too. 🌿

👉 Call us today at (302) 478-3028 to schedule your appointment and start your journey to total health.

10/08/2025

🎉 It was recently Dr. Donald Feeney’s birthday! 🎉

He never stops — still going strong, full of energy, and inspiring all of us every day. 💪

What’s his secret?
✨ Proper nutrition that supports his mitochondrial health
🏋️‍♂️ Consistent exercise
😊 And a relentlessly positive mindset

At Brandywine Total Health, we believe aging well starts from the inside out — and Dr. Feeney is living proof!

Stop by the office this week to wish him a happy birthday 🎂 and learn more about how you can age strong, feel young, and live well!

📞 Call us at (302) 478-3028 to schedule your wellness visit today.

09/26/2025

🏈🤍 It’s White Out Weekend! 🤍🏈

Few traditions in college football compare to the electric atmosphere of Penn State’s White Out Game. As thousands fill the stadium in a sea of white, it’s a reminder of the power of energy, unity, and preparation—both on and off the field.

At Brandywine Total Health, Dr. Brian brings that same energy and preparation to sports medicine. Whether it’s recovery from an injury, optimizing performance, or keeping athletes at their peak, his expertise helps you stay game-ready.

So while Penn State prepares for the big stage this weekend, let us help you prepare for YOUR big moments—on the field, in the gym, or in everyday life.

📞 Call us today at (302) 478-3028 to schedule your appointment.
💪 Stay strong. Stay healthy. Stay ready.

09/11/2025

🌟 Long hours at the office can take a toll on your back! 🌟

If you sit for most of your workday, you’re not alone—and neither is your back pain. The good news? A few simple adjustments can make a big difference:

✅ Support your lower back
✅ Keep your feet flat on the floor
✅ Use an ergonomic chair
✅ Take regular breaks

Your spine will thank you! 🪑💪

At Brandywine Total Health, we specialize in helping you prevent and relieve back pain so you can feel your best—both at work and at home.

📞 Schedule your appointment today: (302) 478-3028

08/27/2025

🎒✨ Back-to-School Backpack Safety Tips! ✨🎒

It’s that time of year again—fresh notebooks, sharpened pencils, and… heavy backpacks! Did you know an overloaded or poorly fitted backpack can put unnecessary strain on your child’s spine, shoulders, and posture?

Here are a few chiropractor-approved tips to keep your student safe and healthy this school year:

✅ Choose a backpack with two wide, padded straps – and always wear both.
✅ Keep the weight to no more than 10–15% of your child’s body weight.
✅ Pack heavier items close to the back for better balance.
✅ Adjust straps so the backpack sits at the waistline, not hanging low.
✅ Encourage your child to use their locker or desk to avoid carrying everything all day.

At Brandywine Total Health Care, we want every child to start the school year strong—mind, body, and spine! 💪🍎

👉 If you notice your child complaining of back, neck, or shoulder pain, schedule a gentle checkup with us. Prevention today can protect their spine for years to come!

📞 Call us at (302) 478-3028 to book your appointment.

Here’s to a safe, happy, and healthy school year! ✨📚

08/08/2025

🎉 Happy Work Anniversary to Our Amazing Chiropractic Assistant Joyce! 🎉

Today we’re celebrating someone who makes Brandywine Total Health even better every single day. From her warm smile that greets every patient to the kindness and dedication she brings to everything she does — we are so grateful to have her as part of our family.

Thank you for your years of hard work, your compassion, and the positive energy you bring to the office. Our patients feel the love, and so do we! 💙

Be sure to give Joyce a high-five or a hug next time you’re in the office — she deserves it! 🙌

07/30/2025

💊**Supplements vs. Medications: Let’s Talk Patience & Payoff!**🌿

We hear it all the time:
“I tried supplements, but they didn’t work.”

But here’s the thing — most natural supplements take up to 3 months to build up in your body and start making noticeable changes. Unlike many medications that may offer a quick fix (with a long list of side effects 😬), supplements work with your body to promote true healing and balance over time.

Yet how often do people stick with a prescription that isn’t helping… just because it was handed to them?

💬We want to hear from YOU!
Have you had success with natural supplements? Have you ever given up on one too soon?

🌱 If you’re curious about how targeted nutrition and professional-grade supplements can support your energy, sleep, immunity, digestion, or pain levels, we’re here to help.

📞Call Brandywine Total Health Care at (302) 478-3028 to schedule a consultation — and let’s get your body the support it actually needs.

07/22/2025

🐾 Meet Rosie, Our Resident Therapy Dog! 🐾

She’s not just a pretty face—Rosie is here to support you, snuggle you (if you’re into that), and help lower your anxiety one tail wag at a time. 💆‍♀️💖

✨ Her hobbies include:
– Living the slow life (she’s basically the queen of relaxation)
– Eating a balanced diet (one treat in each paw, of course)
– Making love a priority (prepare for gentle head nudges and soulful stares)

💌 Her love language? Treats. And maybe ear rubs.

Whether you’re here for an adjustment, a nutrition visit, or just need a little emotional support—Rosie’s got you. Come say hi and feel the stress melt away 🐶

📍3214 Naamans Road, Wilmington DE
📞 (302) 478-3028
💛 At Brandywine Total Health, healing comes with a wagging tail.

07/08/2025

🔥 Beat the Heat – and Keep Your Body in Check! 🔥
It’s hot out there, Delaware! ☀️ While summer fun is in full swing, don’t forget that extreme heat can take a toll on your body – especially your back, joints, and energy levels.

Here are 3 quick tips to stay safe in the heat:
🌡️ Hydrate Often – Even mild dehydration can increase inflammation and muscle tension.
🧴 Protect Your Skin and Spine – Sunscreen is key, and so is good posture while gardening, swimming, or lounging.
🧘‍♀️ Take Breaks – Your body needs time to cool down and recover – especially if you’re active outdoors.

At Brandywine Total Health, we help your body stay balanced through the heat with:
✅ Chiropractic adjustments to ease tension
✅ Nutritional support to keep you energized and hydrated
✅ Natural remedies for heat-related fatigue and inflammation

Let Dr. Donald or Dr. Brian Feeney help you feel your best all summer long. Call us today at (302) 478-3028 or stop by our office at 3214 Naamans Road, Wilmington, DE to schedule your visit!

🌞 Stay cool, stay aligned, and stay healthy with Brandywine Total Health

06/03/2025

🚴‍♀️ Happy World Bicycle Day! 🚴‍♂️

There’s nothing like the feeling of wind in your hair, the sun on your face, and the freedom of two wheels beneath you!

At Brandywine Total Health, we love biking not just for the adventure—but for the spinal support, cardiovascular boost, and stress relief it brings. It’s low-impact, joint-friendly, and a great way to keep your back—and whole body—feeling fantastic.

✅ Tip from our docs: Make sure your bike is adjusted properly to protect your spine and avoid strain. A quick check can keep you riding pain-free!

💡 Experiencing discomfort after a ride? Come in for an adjustment and keep those wheels turning smoothly!

📞 Call us at (302) 478-3028 to schedule your next visit—we’ll help you stay aligned and energized for all your summer rides.