Atlantic Coast Chiropractic

Atlantic Coast Chiropractic

Comments

What a GREAT 21 days it has been! If you haven’t went through our detox program here at Atlantic Coast Chiropractic, let me tell you...it’s 100% well worth it. Not only based on weight loss...yet, I won’t complain about losing 20 pounds, but how AMAZING I have felt through the whole program. I proved a lot to myself, fought for something I wanted and recently I’ve needed that. I took time for myself and have had time to get my mind right and find peace within myself. Everyone deserves that. I have learned a lot about health and wellness along with learning a lot about myself. Gym time and cooking in the kitchen have been my two favorite places outside of work. Focusing on what my body needs instead of what it wants, it has become a habit instead of a struggle. If you are interested at all in this great program, please call the office and talk to Laura or I about the detox. Doc will be there every step of the way, answering any questions or concerns you have. It’s great to have the support you receive from Doc and have a mentor like himself, honestly couldn’t find anyone better! If you’re ready for a happy and healthy lifestyle- pick up the phone and dial 910-798-0101! Hope to hear from you soon! Here’s to 2019!!

Welcome to the world of Chiropractic where pain is not a lifestyle! This is your first step to fast, safe, and effective pain relief. Chiropractic has a unique perspective of health and disease, which is based on the functioning of the nervous system, the most important system in your body.

Chiropractors recognize the importance of all the different stresses to the nervous system and our main goal is reducing them. These stresses might be found in your joints, muscles, posture, diet, work place, home life, or in your exercise and sleeping habits. Atlantic Coast Chiropractic is a state of the art health care facility in Wilmington, North Carolina, designed to provide the very best car

Operating as usual

**BLACK FRIDAY SPECIALS** 11/15/2021

**BLACK FRIDAY SPECIALS**

**BLACK FRIDAY SALES** - https://mailchi.mp/aab7f5b8ef04/black-friday-specials

**BLACK FRIDAY SPECIALS**

Carpal Tunnel Nerve Gliding Exercises 10/24/2021

Carpal Tunnel Nerve Gliding Exercises

https://dranthonygiacaloneonline.com/616/carpal-tunnel-nerve-gliding-exercises/

Carpal Tunnel Nerve Gliding Exercises There are many different exercises that can be done for carpal tunnel syndrome (CTS) and we’ve discussed some of these in the past.To understand “why” gliding exercises are helpful, let’s review the anatomy of the carpal tunnel. There are 9 tendons that move through the

Headaches – How Does Chiropractic Work? 10/23/2021

Headaches – How Does Chiropractic Work?

https://dranthonygiacaloneonline.com/540/headaches-how-does-chiropractic-work/

Headaches – How Does Chiropractic Work? Headaches are a common complaint at chiropractic clinics. There are many causes of headaches, some of which are “idiopathic” or unknown. Some headaches arise from “vascular” (blood vessels) causes such as migraine and cluster headaches. These often include nausea and/or vo

Neck Pain – Where Does it Come From? 10/22/2021

Neck Pain – Where Does it Come From?

https://dranthonygiacaloneonline.com/600/neck-pain-where-does-it-come-from/

Neck Pain – Where Does it Come From? Neck pain is a very common problem that can with a number of possible causes. It can come from laying crooked while watching TV, it can come from sleeping in a draft, it can come as a response to a cold or flu, it can hurt because of a sinus infection (“referred pain”), it can arise f

Try These Exercises First Thing in the Morning... 10/22/2021

Try These Exercises First Thing in the Morning...

https://dranthonygiacaloneonline.com/505/did-you-do-your-exercises-did-you-brush-your-teeth/

Try These Exercises First Thing in the Morning... Has your chiropractor ever asked, “Did you do your exercises?” How did you respond? If you’re like 96% of the general population, you probably scrambled, looking for excuses that your chiropractor would “buy.” Of course, he or she is not out to humiliate you or make

Running and Low Back Pain 10/21/2021

Running and Low Back Pain

https://dranthonygiacaloneonline.com/515/running-and-low-back-pain/

Running and Low Back Pain Have you ever noticed every time you go running, you have lower back pain either during or after the run? If so, you may be wondering if you should quit running, find an alternative sport, or simply stop all activity and adopt a sedentary lifestyle. If you love the benefits of running and want to

Neck Pain and Sleep 10/21/2021

Neck Pain and Sleep

https://dranthonygiacaloneonline.com/521/neck-pain-and-sleep/

Neck Pain and Sleep We’re hoping this article will not PUT you to sleep but rather WAKE YOU UP to the important information presented here about how to sleep in the presence of neck pain.If you’ve ever had neck pain, then you already know how challenging it is to find a comfortable position in bed

What Causes Low Back Pain? 10/20/2021

What Causes Low Back Pain?

https://dranthonygiacaloneonline.com/524/what-causes-low-back-pain/

What Causes Low Back Pain? Obviously, there are MANY causes of low back pain (LBP) but some may be surprising: Trauma: Let’s start with the easy one – falling down, over lifting, twisting, pushing, pulling, bending over, sporting activities, work activities, s*x, sneezing, raking, shovel

Neck Pain Self-Help Techniques 10/20/2021

Neck Pain Self-Help Techniques

https://dranthonygiacaloneonline.com/532/neck-pain-self-help-techniques/

Neck Pain Self-Help Techniques It is very important that those of us with neck pain learn what we can do to help ourselves as the benefits from treatment are always much more satisfying for both the healthcare provider and patient. Self-care promotes independence and a feeling of accomplishment. You are the most important part

Headaches: Causes and Treatment 10/19/2021

Headaches: Causes and Treatment

https://dranthonygiacaloneonline.com/494/headaches-causes-and-treatment/

Headaches: Causes and Treatment Few conditions leave their victims as miserable and agitated as headaches. There are many causes of headaches including stress, odors, bright lights, noise, fatigue, certain foods, hormonal shifts, allergies, as well as genetic predisposition. With all the possible causes of headaches, it&rs

Headaches & Chiropractic Treatment 10/19/2021

Headaches & Chiropractic Treatment

https://dranthonygiacaloneonline.com/688/headaches-chiropractic-treatment/

Headaches & Chiropractic Treatment We are often asked, “What can chiropractors do for headaches?” To answer this question, let’s look at what a patient might expect when seek chiropractic care for their headaches. Previously, we reviewed the differences between tension-type headaches, migraine headaches, a

Timeline Photos 10/09/2021

Timeline Photos

There’s no evidence that we need milk to strengthen our bones. ⠀⁣
⠀⁣
The federal government tells us that milk is a perfect food that Americans should lap up daily, three glasses to be exact—in spite of a large (and growing) body of research showing its lack of benefits and awful side effects. I agree it is nature’s perfect food…but only if you are a calf!⠀⁣
⠀⁣
Humans are the only species that continue to drink milk after weaning. ⠀⁣
⠀⁣
These dairy-free options are not only better sources of calcium, but they also contain other great sources of nutrients. ⠀

Timeline Photos 09/29/2021

See you Saturday! 11 am- 3 pm! - https://mailchi.mp/3623bd595d45/see-you-saturday-11-am-3-pm

See you Saturday! 11 am- 3 pm! - https://mailchi.mp/3623bd595d45/see-you-saturday-11-am-3-pm

Chiropractic and Whole Body Health: Part II 09/26/2021

Chiropractic and Whole Body Health: Part II

https://dranthonygiacaloneonline.com/1150/chiropractic-and-whole-body-health-part-ii/

Chiropractic and Whole Body Health: Part II In “Part I” we began our discussion about wellness and introduced many different types of wellness programs. Here, we will continue the investigation of how chiropractic and wellness are a winning combination!As of this writing, the Affordable Care Act has specific qualifications a

Chiropractic and Whole Body Health: Part I 09/25/2021

Chiropractic and Whole Body Health: Part I

https://dranthonygiacaloneonline.com/1147/chiropractic-and-whole-body-health-part-i/

Chiropractic and Whole Body Health: Part I Chiropractic has long described benefits that extend beyond pain relief and crisis management such as the concept of immune stimulation and overall well-being. But what is “wellness” and how does it fit in with the chiropractic model?Interestingly, there is no single definition for

Chiropractic and Sleep 09/24/2021

Chiropractic and Sleep

https://dranthonygiacaloneonline.com/1151/chiropractic-and-sleep/

Chiropractic and Sleep Chiropractic is well known for the management of pain in the back, neck, arms, and legs, but what about enhancing sleep quality? Chronic, long-term sleep-related disorders affect an estimated 1.5 million Americans each year and account for an estimated $16 billion in medical costs annually, n

Carpal Tunnel Syndrome and Musicians 09/23/2021

Carpal Tunnel Syndrome and Musicians

https://dranthonygiacaloneonline.com/1045/carpal-tunnel-syndrome-and-musicians/

Carpal Tunnel Syndrome and Musicians Carpal tunnel syndrome (CTS) affects MANY individuals from all walks of life and in many occupations. Today’s discussion centers around CTS among musicians, and most importantly, what can be done about it.It’s thought that CTS affects musicians because of their rapid, repetitive fi

Do Chiropractors Help Patients With Headaches? 09/23/2021

Do Chiropractors Help Patients With Headaches?

https://dranthonygiacaloneonline.com/940/do-chiropractors-help-patients-with-headaches-/

Do Chiropractors Help Patients With Headaches? This seems like an easy question to answer, doesn’t it? The answer of course being, YES!!! However, there are many people who suffer with headaches who have never been to a chiropractor or have not even ever considered it as a “good option.” So, rather than having me &ldq

Low Back “ON-THE-GO” Exercises (Part 2) 09/22/2021

Low Back “ON-THE-GO” Exercises (Part 2)

https://dranthonygiacaloneonline.com/1007/low-back-on-the-go--exercises--part-2-/

Low Back “ON-THE-GO” Exercises (Part 2) This article is part 2 of a 2 part series. For part 1, Click Here. Low back pain (LBP) is a reality in most of our lives at one point or another. It can range from being a “nag” to being totally disabling. Let’s look at

Low Back “ON-THE-GO” Exercises (Part 1) 09/22/2021

Low Back “ON-THE-GO” Exercises (Part 1)

https://dranthonygiacaloneonline.com/1002/low-back-on-the-go--exercises--part-1-/

Low Back “ON-THE-GO” Exercises (Part 1) Low back pain (LBP) is a reality in most of our lives at one point or another. It can range from being a “nag” to being totally disabling. Let’s look at some exercises for the low back that can be done from a SITTING position so that they can be: 1) performed in public (without

Neck Pain and Cervical Disk Herniation 09/21/2021

Neck Pain and Cervical Disk Herniation

https://dranthonygiacaloneonline.com/961/neck-pain-and-cervical-disk-herniation/

Neck Pain and Cervical Disk Herniation Neck pain can arise from many sources. For example, there are ligaments that hold bones to other bones that are non-elastic and very strong. When injured, the term, “sprain” is applied. The muscle and/or its attachment (the tendon) can tear as well, which is called a “strain.&rd

Low Back Pain and Younger Adults 09/20/2021

Low Back Pain and Younger Adults

https://dranthonygiacaloneonline.com/1042/low-back-pain-and-younger-adults/

Low Back Pain and Younger Adults Low back pain (LBP) is so common that if you haven’t had it by now, you will! Let’s take a look at some the possible causes of LBP and what we might be able to do when LBP strikes. Typically, younger individuals are NOT immune to LBP. In fact, those between 30-60 years of age a

Chiropractic and Leg Length 09/19/2021

Chiropractic and Leg Length

https://dranthonygiacaloneonline.com/1158/chiropractic-and-leg-length/

Chiropractic and Leg Length Because the spinal cord is housed by the spine and the exiting nerve roots communicate with the autonomic nerves that basically run our organ function, maintaining alignment of the spine and pelvis is very important to minimize nerve irritation and subsequent health-related problems. The focu

Tension-Type Headaches – Management Strategies 09/18/2021

Tension-Type Headaches – Management Strategies

https://dranthonygiacaloneonline.com/1031/tension-type-headaches--management-strategies/

Tension-Type Headaches – Management Strategies Headaches (HA) can significantly alter a person’s quality of life. Moreover, they can interfere and sometimes even prevent an individual from performing important activities such as going to work, attending school, or participating in group activities such as sports, music programs, holida

The “Aging” Lower Back – Part 2 09/17/2021

The “Aging” Lower Back – Part 2

https://dranthonygiacaloneonline.com/1022/the-aging--lower-back---part-2/

The “Aging” Lower Back – Part 2 Previously, we discussed osteoarthritis (OA) and degenerative disk disease (DDD) as causes of low back pain (LBP) in the geriatric population. This group of conditions often co-exist in this population, so we will contin

The “Aging” Lower Back – Part 1 09/17/2021

The “Aging” Lower Back – Part 1

https://dranthonygiacaloneonline.com/1017/the-aging--lower-back---part-1/

The “Aging” Lower Back – Part 1 Low back pain (LBP) can arise from many causes. Nearly everyone has or will suffer from LBP at some point in time, though it is most common in the 30-year-old to 50-year-old group and it affects men and women equally. However, what about the elderly population and low back pain? Let’s discu

The Mysteries of Low Back Pain! 09/16/2021

The Mysteries of Low Back Pain!

https://dranthonygiacaloneonline.com/1027/the-mysteries-of-low-back-pain-/

The Mysteries of Low Back Pain! Do you realize how complicated the low back region is when it comes to investigating the cause of low back pain (LBP)? There can be findings on an x-ray, MRI, or CT scan such as degenerative disk disease, arthritis, even bulging and/or herniated disks that have NOTHING

The Mysteries of Low Back Pain! 09/16/2021

The Mysteries of Low Back Pain!

https://dranthonygiacaloneonline.com/1027/the-mysteries-of-low-back-pain-/

The Mysteries of Low Back Pain! Do you realize how complicated the low back region is when it comes to investigating the cause of low back pain (LBP)? There can be findings on an x-ray, MRI, or CT scan such as degenerative disk disease, arthritis, even bulging and/or herniated disks that have NOTHING

Posture and Headaches 09/16/2021

Posture and Headaches

https://dranthonygiacaloneonline.com/1026/posture-and-headaches/

Posture and Headaches Headaches (HA) play a significant role in a person’s quality of life and are one of the most common complaints that chiropractors see. This comes as no surprise, as one survey reported 16.6% of adults (18 years and older) suffered from migraines or other severe headaches during the last thr

Low Back Pain – What To Do Immediately (Part 2) 09/15/2021

Low Back Pain – What To Do Immediately (Part 2)

https://dranthonygiacaloneonline.com/1037/low-back-pain--what-to-do-immediately--part-2-/

Low Back Pain – What To Do Immediately (Part 2) This article is part 2 of a 2 part series. For part 1, Click Here. Low back pain (LBP), as previously stated, will affect most (if not all) of us at some point in time. Knowing what to do when the warning signs occur is essential to avoid

Low Back Pain – What To Do & NOT Do! 09/15/2021

Low Back Pain – What To Do & NOT Do!

https://dranthonygiacaloneonline.com/1057/low-back-pain--what-to-do---not-do-/

Low Back Pain – What To Do & NOT Do! Low back pain (LBP) can strike at any time or place, often when we least expect it. There are “self-help” approaches that can be of great benefit, but many of these approaches can fail, or worse, irritate the condition. Here are some “do’s and don’ts” when self

SMALL BUSINESS EXPO 09/15/2021

SMALL BUSINESS EXPO

SMALL BUSINESS EXPO - https://mailchi.mp/ebcd98be75ad/small-business-expo

SMALL BUSINESS EXPO

A “Self-Help” Guide to Carpal Tunnel Syndrome 08/09/2021

A “Self-Help” Guide to Carpal Tunnel Syndrome

https://dranthonygiacaloneonline.com/1229/a-self-help--guide-to-carpal-tunnel-syndrome/

A “Self-Help” Guide to Carpal Tunnel Syndrome Carpal Tunnel Syndrome (CTS) has a bad reputation for coming and going, sometimes for years, depending on many factors such as 1) age; 2) profession (fast, repetitive, with forceful gripping); 3) general health (diabetes, hypothyroid, and inflammatory arthritis (like rheumatoid), pregnancy, on bi

Our Story

Our primary goal here at Atlantic Coast Chiropractic is to correctly diagnose your condition and use the most safe and effective treatments to resolve your symptoms. If we cannot treat your condition, we will refer you to one of the many orthopedic doctors, neurologists, or general physicians with whom we have great relationships.

Chiropractors mainly focus on the spine to ensure proper movement of the joints and supporting muscles. The spine is the structure in the back, which houses the spinal cord (nervous system) and the many nerves that reach out to every single part of the body. Often times, the things we do throughout the day can irritate the nervous system, causing muscle spasms, and possibly even send radiating pains into the head, arms, or legs. It is the chiropractor’s job to find these irritations and eliminate them.

We employ a method of healing that gives particular attention to these structural and neurological malfunctions of the human body. These methods consist of gentle stretching and chiropractic adjustments to induce proper motion and alignment. We also utilize rehabilitative exercises, modalities, nutritional counseling, and postural correction for the elimination of pain and restoration of health.

Videos (show all)

Cryotherapy. Decreasing inflammation and pain while increasing recovery, sleep, and energy levels!
Welcome to Atlantic Coast Chiropractic
Time to think Thursday!
Charity Organizations
If You Fail to Plan, You Plan to Fail
Mindfulness of reoccurring thoughts!
Headaches!
Patience For Health
How to correct your posture....without much work!
Adverse Affects of Technology On  Our Health
My response to the AHA that coconut oil is bad for us!
How to prevent back pain when dealing with the hip flexor

Location

Category

Telephone

Address


6841-D Market St.
Wilmington, NC
28405

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 12pm
Saturday 9am - 11am
Other Doctors in Wilmington (show all)
Bush Family and Cosmetic Dentistry Bush Family and Cosmetic Dentistry
1717 Shipyard Blvd, Ste 120
Wilmington, 28403

Bush Family and Cosmetic Dentistry was establised in 1999. We are "genuine, honest and caring" and strive to make each visit a pleasant experience! We look forward to seeing you soon!

Advanced GYN Solutions Advanced GYN Solutions
1135 Military Cutoff Rd. Suite 103
Wilmington, 28405

Dr. Robison is board certified in two women’s health specialties: obstetrics and gynecology (FACOG) and Female Pelvic Medicine & Reconstructive Surgery (FPMRS), also known as urogynecology.

Dan Dube D.M.D Dan Dube D.M.D
5653 Carolina Beach Rd, Unit C1
Wilmington, 28412

General Dentistry and Reconstructive Dentistry

Dr. David Friedman Dr. David Friedman
Wilmington

Syndicated TV and Radio host empowering people to go from where they are to where they want to be.

North Carolina Shoulder &  Elbow Surgery and Sports Medicine North Carolina Shoulder & Elbow Surgery and Sports Medicine
6019 Oleander Dr, Ste 200B
Wilmington, 28403

S. Austin Yeargan MD

Richardson Orthodontics Richardson Orthodontics
2606 Iron Gate Dr, Ste 101
Wilmington, 28412

Serving Wilmington and Southport, NC (North Carolina) - Dr. Gregory L. Richardson is your orthodontic specialist, offering Invisalign® and braces for children, teens, and adults.

Myles Family Dentistry Myles Family Dentistry
404 S College Rd
Wilmington, 28403

Dentistry for the whole family in Wilmington NC. Participating provider with most insurance companies!

New Hope Wellness Center New Hope Wellness Center
Wilmington, 28405

The New Hope Wellness Center offers new and innovative ways to uncover the beauty of your true self.

Spinal Care of Wilmington Spinal Care of Wilmington
265 Racine Dr, # 100
Wilmington, 28403

Helping people suffering from Sciatica, Disc Bulges, Stenosis, and allergies.

Center for Pain Management Center for Pain Management
1602 Physicians Dr. Suite 103
Wilmington, 28401

Interventional Pain Management Clinic serving the Wilmington, NC area. Leaders in non-surgical pain management techniques.

ASAP Urgent Dental Care ASAP Urgent Dental Care
1135 Military Cutoff, Suite 204
Wilmington, 28405

ASAP Urgent Dental Care is available to provide Emergency Care, comfort, and convenience, focused strictly on treating dental emergencies and treating pain

Magnolia Family Medicine Magnolia Family Medicine
3720 Shipyard Blvd
Wilmington, 28403

Knowing your doctor is ABFM-certified provides assurance that you are in the hands of a conscientious and knowledgeable doctor.Trust in your family doctor is key to the patient/doctor relationship. At MFM, you have both!