In Depth Health and Wellness

In Depth Health and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from In Depth Health and Wellness, Health spa, 5424 Oleander Drive Suite 10, Wilmington, NC.

Meet Nicole. Not only is she a teammate here but she also owns - so she knows the importance of recovery in highly tech...
11/20/2025

Meet Nicole. Not only is she a teammate here but she also owns - so she knows the importance of recovery in highly technical sports.

After almost 20 years practicing pole, she keeps her body in top condition with regular acoustic wave, peptides, and spot cryo.

Come by and meet the team!

Meet Sharon. One of the many happy faces to greet you here at In Depth.She was introduced to our med spa by Amy, her dau...
11/12/2025

Meet Sharon. One of the many happy faces to greet you here at In Depth.

She was introduced to our med spa by Amy, her daughter and our longest team member here. They love their mother daughter spa days, focusing on relaxing and spending time together.

As temperatures drop, our circulation naturally slows — which can lead to heavy, tired legs.Compression boots help count...
11/04/2025

As temperatures drop, our circulation naturally slows — which can lead to heavy, tired legs.

Compression boots help counter that by improving blood flow, flushing out lactic acid, and supporting recovery after workouts or long days on your feet.

Perfect for cozy, restorative evenings this season.

Fuel your body. Flush your system. Feel unstoppable. 💪IV therapy + Normatec compression= the ultimate combo for recovery...
11/04/2025

Fuel your body. Flush your system. Feel unstoppable. 💪

IV therapy + Normatec compression= the ultimate combo for recovery, circulation, & performance.

Here at In-Depth Health & Performance we make all of our IV injection therapy bags in-house, where we can customize a hydration blend for all of your wellness needs! Whether you’re fighting off a cold, have a nasty hangover, or just need an overall boost, we are here to help! Stop by or give us a call today to see how we can best help you.

Self Care Saturday - don’t forget to reset this weekend with a bit of time for yourself.
11/01/2025

Self Care Saturday - don’t forget to reset this weekend with a bit of time for yourself.

You know that feeling when your body’s running on empty, no matter how much caffeine you drink? That’s where NAD+ comes ...
10/30/2025

You know that feeling when your body’s running on empty, no matter how much caffeine you drink? That’s where NAD+ comes in.

It works on a cellular level to restore energy, support brain function, and even help with stress and sleep. I’ve been getting mine at — they really know how to make it feel like self-care, not science class.

RIP Charlie……. Prayers to his family ❤️❤️
09/11/2025

RIP Charlie……. Prayers to his family ❤️❤️

MEMBERSHIP PERKS!!! -Unlimited use of our Normatec Compression therapy boots. -Add on sessions only $33-Free monthly 20 ...
06/30/2025

MEMBERSHIP PERKS!!!
-Unlimited use of our Normatec Compression therapy boots.
-Add on sessions only $33
-Free monthly 20 min infrared sauna pod
-Acoustic sound wave therapy only $60/ non member price $150
-20% off of laser hair removal

Address

5424 Oleander Drive Suite 10
Wilmington, NC
28403

Opening Hours

Monday 12am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm

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