YogaSaltWilmington

YogaSaltWilmington Yoga Salt Wilmington is a mindful yoga studio offering vinyasa classes day and night in downtown Wilmington North Carolina.

Yoga on the PierStarts this Friday May 2nd!MWF 7:30-8:30amOnly $10Must register online: yogasalt.com
04/28/2025

Yoga on the Pier
Starts this Friday May 2nd!
MWF 7:30-8:30am
Only $10

Must register online: yogasalt.com

Valentine’s Day Giveaway ♥️ Give us some love on Google and get entered to win a 5 class pack and a new yoga mat from  ♥...
02/13/2025

Valentine’s Day Giveaway ♥️

Give us some love on Google and get entered to win a 5 class pack and a new yoga mat from ♥️

To enter:
1. Like this post
2. Tag 3 special friends
3. Leave a Google review for Yoga Salt
4. Post your review on your story for bonus points

Winner will be announced Sunday on our stories

✈️ COMING SOON ✈️ Flight School with Lauren Alivia✈️ 3 part workshop series to enhance your inversion game✈️ March 22nd ...
02/02/2025

✈️ COMING SOON

✈️ Flight School with Lauren Alivia

✈️ 3 part workshop series to enhance your inversion game

✈️ March 22nd • 12:00-2:00pm
✈️ April 12th • 12:00-2:00pm
✈️ May 3rd • 12:00-2:00pm

Price for series • $90
Price for single session • $40

You are far more capable than you believe. Come flip your perspective and discover how limitless you are!

All levels welcome

yogasalt.com

GIVEAWAY ALERT✨Yoga Salt + F45 Midtown are teaming up for an epic giveaway! ✨5 class pack from Yoga Salt✨ One month of u...
01/30/2025

GIVEAWAY ALERT✨
Yoga Salt + F45 Midtown are teaming up for an epic giveaway!

✨5 class pack from Yoga Salt
✨ One month of unlimited training from F45 Midtown

To enter:
1. Like this post
2. Follow both +
3. Tag 3 friends
4. Bonus Points: Share on your story

The winner will be announced this Sunday on our story

yogasalt.com

01/06/2025

Winter Wellness Tips ✨

1. Move your body : yoga, yoga, yoga or bundle up and go for a walk
Tip: Our 30 day challenge starts Jan 15th 😉

2. Hydrate: you need to drink extra water in the winter as the dry air dehydrates our bodies

3. Get quality sleep: it’s a great idea to stay on a regular sleep schedule if possible. Your body repairs and heals itself when sleeping
Tip: Try our Yin class on Wednesdays at 6:00pm to wind down your day

4. Lastly, drink warm teas from 😉 Our standard for high quality goes above and beyond the normal coffee shop.
Tip: Try our matcha latte or one of our favorites the Nagomi latte which is an adaptogen tea full of all the goodness ✨

The greatest wealth is health ✨

yogasalt.com

NEW CLASS ✨ ✨Yin Yoga ✨Wednesdays 6:00-7:00pmStarts January 8th Do you want? • improved sleep• reduced stress + anxiety ...
01/01/2025

NEW CLASS ✨

✨Yin Yoga ✨
Wednesdays 6:00-7:00pm
Starts January 8th

Do you want?
• improved sleep
• reduced stress + anxiety
• release stored emotions
• increased circulation
• gain flexibility

Do yourself a favor and come and take this class!

register online: yogasalt.com

🎉BIRTHDAY GIVEAWAY 🎉Yoga Salt is turning SIX and we are kicking off our celebration with an amazing giveaway! Today’s gi...
11/13/2024

🎉BIRTHDAY GIVEAWAY 🎉

Yoga Salt is turning SIX and we are kicking off our celebration with an amazing giveaway!

Today’s giveaway is a
5 class pack 🎉

To enter:
1. Follow
2. Tag 3 yoga friends
3. Post in your story for extra points!

Winner will be announced tomorrow on our stories

The Ultimate Health + Beauty GIVEAWAYPamper yourself with these epic self care giveaways from our neighbors + friends! T...
10/11/2024

The Ultimate Health + Beauty GIVEAWAY

Pamper yourself with these epic self care giveaways from our neighbors + friends!

To enter:
1. Like this post and follow:





2. Tag 3 friends who need some self love
3. Share on your story for bonus entries

Winner will be announced Monday October 14th on our story

Let’s gooooo!!!

✨Bring Your Friend to Yoga Day for FREE! 🙌🏼✨Every Wednesday all classes included✨Your friend must be a new student✨Start...
09/29/2024

✨Bring Your Friend to Yoga Day
for FREE! 🙌🏼

✨Every Wednesday
all classes included

✨Your friend must be a new student

✨Starts October 2nd (through the end of the year)

Let’s face it, everything is more fun with a friend, agreed?

Tag your friends that you want to invite to yoga!

Register your friend at the front desk

Yogasalt.com

09/17/2024
Plant Based Cooking Course 🌱 Level One with Tamal + Victoria 🌱2️⃣ spots left! 🌱We are thrilled to announce the first Pla...
09/05/2024

Plant Based Cooking Course 🌱 Level One with Tamal + Victoria

🌱2️⃣ spots left!

🌱We are thrilled to announce the first Plant Based Cooking Course Certification at Yoga Salt!
🌱Tamal + Victoria, authors of The Yoga Plate cookbook, will guide you through how to eat and live a balanced whole food plant based life from start to finish.
🌱Lectures and lots of hands on cooking lessons will be on the itinerary.

🌱September 13-15th
…………………………….
Friday: 5:45-7:45pm
Saturday: 12:00-3:00pm
Sunday: 12:00-3:00pm
$325

Register online: yogasalt.com

Address

1540 South 2nd Street #220
Wilmington, NC
28401

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8:30am - 1pm
Sunday 8:30am - 6:30pm

Telephone

+19103993393

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Yoga Salt comes to Wilmington

Wilmington Yogis!

We have a new place for you to practice! Yoga Salt has come from the West Coast of Los Angeles California and transplanted in the heart of down town South Front Street. Yoga Salt is a beautiful 4,000 square foot studio with two yoga rooms, world class instructors, vinyasa flow style yoga and great ambiance! Yoga Salt was founded by Tamal Dodge 6 years ago and it quickly became one of LA’s most popular studios! Tamal fell in love with Wilmington over ten years ago and has moved here and opened the sister studio right here in ILM!

Come check it out and see what everyone is talking about!