FitTim- The Fitness Professional

04/01/2022

12/22/2021

Still taking clients for morning slots. Message me today for times and details.

12/04/2021

New Year is coming! No more time to waste and get into better shape. FitTim training and performance has a few spots open in the morning. Message me today for details to change your health and life today!!

09/28/2020

With the gyms beginning to open from Covid-19 the importance of being healthy and physically fit hasn't been more important. If you have been taking time some time off during the pandemic but are ready to get back into shape its important to remember patience and progress slowly. I am here to help you navigate through your training needs. Message me today for free consultation and a one on one session for complete evaluation and workout.

06/15/2020

Summer is upon us!, but not too late to start transformation of mind, body and soul. Message me for details today how I can help her you or someone you know on right path.

03/30/2020

Each day I will try to post workout of the day. Today’s workout! If have questions or want to continue working out during this time message me.

03/28/2020

Who wants to be challenged and trained during this difficult time?! Message me

03/26/2020

New Office View! Well at least for 30 days

03/11/2020

My client hit his PR today on deadlift! He came to me wanting to learn proper form to avoid injury and get stronger. I think he has exceeded expectations in such a short time going from 115 # (w/ back tightness) to 240 # clean and no issues. Dedication and consistency is key to making changes. Keep working and progressing.

02/05/2020

Obesity isn’t anything to be taken lightly. Take control of yourself today and responsibility. There are many professionals here to help with care and expertise. Contact me today and let’s get started.

01/25/2020

Personal trainers and or clients make sure your form is on point before posting videos bragging or boasting about yourself or clients. It’s not the number but the quality. I will challenge anyone!!!

01/14/2020

Don’t allow minor setbacks derail your progress. Contact me today for a clearer path.