O2 Fitness Clubs

09/29/2025

09/29/2025

⛳️ Ready to take your golf game to the next level?

Coach Dylan is personally inviting YOU to join his Chip into Fall: Improve Your Golf Game clinic at O2 Fitness Independence!

Every Wednesday at 4:30 PM, this 30-minute session will help you:

✅ Build strength & power for a stronger swing
✅ Improve mobility & stability to prevent injuries
✅ Add distance and control to your drive

Whether you’re a weekend golfer or a seasoned player, this clinic is built for all levels. Don’t miss it!

📍 O2 Fitness Independence
🗓 Wednesdays • 4:30 PM

https://info.o2fitnessclubs.com/events?location=Wilmington+-+Independence+Blvd

09/26/2025

🌟 Meet Coach Bryanne 🌟

Originally from Nebraska and raised in a military family, Bryanne has called our beautiful beach community home for the past 7 years. Her own health journey inspired her to step into the fitness industry and now she’s passionate about helping others rediscover the joy in working out.

With a background in psychology and sociology, Bryanne knows how to blend motivation, energy, and fun into every session, making fitness something you’ll look forward to!

✨ Specialties:
🛠 Corrective Exercise
🔑 Fitness for Beginners
⚖️ Weight Loss

✨ Passions:
🚴 Cycling | 🥾 Hiking | 🛶 Kayaking | 🏋️ Strength Training | 🏊 Swimming

📲 Ready to train with Bryanne and bring the fun back to your fitness? Stop by the Front Desk today to get started!

09/23/2025

🔥 Meet Coach Eugene 🔥

With 20+ years as a personal trainer and 18+ years as a competitive bodybuilder, Eugene brings unmatched experience and passion to every session. Over the years, he’s worked with clients from all walks of life—helping athletes maximize performance and guiding everyday people to move confidently through life’s daily activities.

💡 Eugene’s happiest moments? Watching clients transform their mindset from “impossible” ➝ “possible.”

✨ Specialties:
🏃‍♂️ Athletic Performance
💪 Bodybuilding
⚖️ Weight Loss
🌿 Wellness
👦 Youth Fitness

✨ Passions:
🏋️ Bodybuilding | 🚴 Cycling | 🏃 Endurance Racing | 🌱 Healthy Living | 🧘 Mobility | 💪 Strength Training | 🌿 Wellness

📲 Ready to train with Eugene and unlock what’s possible for YOU? Visit the Front Desk today!

09/19/2025

☀️ Meet Coach Reese ☀️

Originally from Charlotte, Reese moved to Wilmington after college to be close to the beach. With a degree in Exercise Physiology from East Carolina University, Reese brings both knowledge and passion into every training session.

As a fitness coach, Reese’s style is communicative and instructive—pushing clients beyond their limits while making sure the journey is fun and rewarding. The goal? To help you build strength, confidence, and lasting healthy habits.

✨ Specialties:
🛠 Corrective Exercise
🔑 Fitness for Beginners
🏋️ Strength Training
⚖️ Weight Loss
🌿 Wellness

✨ Passions:
🌱 Healthy Living | 🛶 Kayaking | 🤸 Mobility | 💪 Strength Training | ⚖️ Weight Loss | 🌿 Wellness

📲 Ready to work with Reese and start reaching your goals? Visit the Front Desk today to get started!

09/18/2025

📲✨ Introducing the O2 Fitness PRSNL Training App! 👏🏼

Take your fitness journey to the next level with everything you need right at your fingertips:
✅ 100+ Workouts designed by experts
✅ Meal Tracking to support your goals
✅ Professional Coaching & Guidance
✅ Progress Tracking to celebrate every win

Your coach. Your plan. Your results. All in one app.

👉🏼 Tap the link below👇🏼to learn more and start today!

Enhance your fitness journey with the O2 Fitness PRSNL Training App, offering 100+ workouts, meal tracking, expert guidance, and progress tracking!

09/17/2025

09/17/2025

09/16/2025

Strength vs Hypertrophy: Do you know the difference? PRSNL coach Julia breaks it down so you know exactly *how* to train for power vs. muscle growth 💪

📱 Ready to hit your goals? The PRSNL app has FREE 4-week programs for both 💯😎

🔥 Download the app and start your plan today!

09/11/2025

📍 Friendly Center ➡️ From our Assistant GM (and of course our superstar GM Madison 👑) to our amazing coaches, to the housekeeping team that keeps our space shining, you’re the reason our vibes stay sky-high and our members stay getting STRONGER!

Clock in, crush it, repeat. 🔁

09/09/2025

Fine, we'll book an appointment 😒 (If you have lingering aches and pains, you should too!) Get dedicated 1:1 time with an expert physiotherapist here: https://www.renewwellness.care/

09/08/2025

Bootcamps, clinics, events, and more great things are always happening at the clubs! Check out our website for ways you can get involved and try something new at your O2 💪 https://info.o2fitnessclubs.com/events

Wake up Wednesdays with Justin’s Boot Camp! Looking to get a great workout while building a community before going to work? Justin’s Boot camp will push your limits while enjoying a team atmosphere!

Come check out this Master Trainer class!

09/04/2025

Almost Friday vibes 😎💪

09/02/2025

Meet Dreama, you’ll find her in any of our Wilmington clubs, and she is the vibe you didn’t know you needed in your club!
🏋️‍♂️ An awesome instructor
💪 A great team leader
🎉 and the ultimate party starter for our fitness community!

We love and appreciate all the work she does and can’t wait to keep sharing more shoutouts to let the world know soon that there’s someone special in every O2 location 🙌

08/29/2025

What’s your why? 💪

08/28/2025

Think no one will care if you don’t show up? … Well your group fitness instructor does 👏 (Nicole’s classes in Charleston know it!)

Which instructor motivates you to get here?

08/27/2025

Who's ready for the long weekend?! 💪 Clubs are open 7 am to 3 pm on Labor Day. Be sure to check our online schedule for any group fitness class changes. We’ll resume normal hours Tuesday (9/2)

Wishing you a fun, safe, and healthy Labor Day from your O2 Fitness community!

08/26/2025

You know Taylor Swift got engaged by not what hypertrophy is? 👀 Lucky you, Coach Julia is here to break it down in less than 30 seconds 🙌