Meno Clinic

11/11/2024

Ready to Take on Cold & Flu Season? Here's How to Strengthen Your Immune System!

As the cooler months approach, many of us start to dread the inevitable cold and flu season. But what if I told you that your immune system can be strengthened and prepared for battle – naturally?

In my latest article, I dive into the real ways you can build up your body’s defenses – from gut health and sleep, to stress management, exercise, and nutrition.

I’ll share:
✔️ How your gut is the command center of your immune system
✔️ Why sleep is your best immune booster
✔️ Simple, natural remedies you can use to feel better fast

Whether you’re someone who’s constantly battling illness, or just want to be proactive this winter, there’s something in here for you. Take a moment to read it and set yourself up for a healthier season ahead.

Read Full Article>>>

Do you find yourself dreading the upcoming cold and flu season? Maybe you’re the one who always seems to catch whatever bug is going around the office, or perhaps you’re simply looking to give your immune system that extra edge it needs. As a functional medicine physician, I’ve seen countless ...

11/05/2024

Do you know what the best test is to measure your longevity? Is it Cholesterol? No, it is hand grip strength! This reflects your muscle mass-or more importantly the lack of it.

Surprised? Most people are. While we obsess over cholesterol numbers and blood pressure readings, this simple measure of strength turns out to be one of the most powerful predictors of how well and how long we’ll live. And it points to something that many of us are experiencing but few understand: a condition called sarcopenia.

Read Full Article>>

Discover why grip strength, not cholesterol, best predicts longevity. Learn about sarcopenia, how to prevent muscle loss, and natural ways to maintain strength as you age. Free prevention guide included.

05/14/2024

We're thrilled to announce the return of a fan-favorite – MenoMeal Vanilla – but this time, it's even better! We've reformulated our delicious protein powder to deliver an unbelievably good vanilla flavor you won't believe is healthy.

Here's what you can expect from the new MenoMeal Vanilla:

• Creamy, Delicious Vanilla Taste: We listened to your feedback and completely revamped the flavor. Now, you can enjoy a protein shake that actually tastes amazing!

• Packed with Protein: Each serving boasts a whopping 20g of protein, helping you feel fuller for longer and supporting your overall health.

• Dairy-Free & Gluten-Free: Made with pea protein, MenoMeal Vanilla is perfect for those with dietary restrictions or sensitivities.

• Nourishing Blend: This protein powder goes beyond just taste. •

• It's formulated to help promote optimal intake of protein, fats, carbs, vitamins, and minerals – all essential for complete wellness.

• Supports Your Goals: Whether you're aiming for weight control, improved gut health, or an extra boost to your immune system, MenoMeal Vanilla can be your partner in achieving a healthier you.

We are so excited for you to try the new and improved MenoMeal Vanilla!

To celebrate the launch of the new and improved MenoMeal Vanilla, we're offering a special pre-order discount! Save 20% when you pre-order yours today. This is the perfect opportunity to stock up on your new favorite protein powder at an amazing price.

Pre-Ordered>>> https://menoclinic.com/product/menomeal-vanilla/

Promotional price expires 5/31/24

05/07/2024

Spring is the perfect time to hit the reset button to cleanse your body of built-up toxins. A detox can leave you feeling energized, refreshed, and ready to take on the warmer months ahead. Giving your body a break from inflammatory foods and toxins can provide benefits such as improved digestion, clearer skin, better focus, and even weight loss.

To experience a full-body reset and maximize the rejuvenating effects of a cleanse, it’s crucial to follow a program that supports your body’s innate detoxification pathways: Phase I and Phase II (learn more about the phases below). When I participate in a full-body cleanse, I follow the “3 Pillars of Detoxification” that support each phase, providing me with the most beneficial results.

Read Full Article>>>

Spring is the perfect time to hit the reset button to cleanse your body of built-up toxins. A detox can leave you feeling energized, refreshed, and ready to take on the warmer months ahead. Giving your body a break from inflammatory foods and toxins can provide benefits such as improved digestion, c...

05/16/2023

https://healthnews.com/nutrition/vitamins-and-supplements/vitamins-for-weight-loss/

Discover the best vitamins for weight loss and boosted metabolism. We lay down the list of the most prominent vitamins that will likely help with weight loss.

05/15/2023

Intestinal hyperpermeability or “leaky gut” syndrome is the name given to a very common disorder in which the cells lining the intestines become “leaky” due to inflammation. The abnormally large spaces present between the cells of the gut wall allow the entry of toxic material into the bloodstream that would normally be eliminated.

Bacteria, fungi, parasites, undigested protein, fat and toxic waste are normally not absorbed into the bloodstream in the healthy state. But if you have leaky gut, these foods will cause inflammation and will pass through this damaged, hyperpermeable gut membrane. If you have leaky gut, a microscopic examination of the lining of the intestinal wall. You must test and find the inflammatory foods and remove them to “heal” the gut.

May symptoms of food sensitivity are generic and mimic other conditions, making diagnosis difficult.

Symptoms include:
• Gas
• Bloating
• Fever
• Fatigue
• Abdominal pain
• Diarrhea
• Constipation
• Headaches
• Brain fog
• Rashes, such as eczema
• Nausea and vomiting
• Skin itchiness and redness
• Bronchitis and asthma-like symptoms
• Musculoskeletal joint pain
• Muscle stiffness and swelling

Would you like to learn more about food sensitivity and testing?

Food sensitivities are recognized to be correlated with many chronic health conditions. These are inflammatory responses of the immune system triggered by food allergens. Food sensitivities are NOT food allergies and symptoms can often occur hours or days after exposure. This delayed reaction makes....

05/10/2023

Looking to take control of your health from the comfort of your own home? Vibrant America At-Home Lab Tests are now available online!

Get $100 off when you purchase a Wheat Zoomer, Total Tox Burden, or Food Sensitivity Test online.

The Wheat Zoomer can help identify any sensitivities or allergies you may have to wheat and gluten, making it an excellent option for those who suffer from digestive issues, brain fog, skin conditions, joint pain, or autoimmune disorders.

The Total Tox Burden measures the levels of various toxins in your body, including heavy metals, pesticides, and other environmental pollutants, making it perfect for anyone who is concerned about their toxic exposure and wants to identify and reduce the toxic burden on their body.

The Food Sensitivity test can help identify any foods that may be causing inflammation in your body and provide guidance on how to make dietary changes to improve your health. It's an excellent option for those who suffer from unexplained fatigue, skin issues, digestive problems, and other symptoms that could be related to food sensitivities.

Don't wait! This offer only lasts until the end of May,

05/03/2023

As we enter the month of May, it is important to recognize that it is Mental Health Awareness Month. This is a time to raise awareness about the importance of mental health and to reduce the stigma surrounding mental illness.

Mental health is just as important as physical health, yet it is often overlooked or dismissed. Mental illness affects millions of people worldwide, and it can have a significant impact on their daily lives. It is important to understand that mental illness is not a personal weakness or a character flaw. It is a medical condition that requires treatment, just like any other illness.

One of the biggest challenges in addressing mental health is the stigma that surrounds it. Many people are afraid to seek help because they fear being judged or labeled as “crazy.” This stigma can prevent people from getting the help they need and can lead to feelings of isolation and shame.

It is important to remember that mental illness is not a choice, and it is not something that can be overcome by willpower alone. It is a medical condition that requires professional treatment. There are many effective treatments available, including therapy, medication, and lifestyle changes.

If you or someone you know is struggling with mental health issues, it is important to seek help. Talk to your doctor or a mental health professional about your concerns. There are also many resources available online and in your community that can provide support and guidance.

In addition to seeking help, there are also things you can do to support mental health awareness. You can start by educating yourself and others about mental illness and the importance of seeking treatment. You can also advocate for better mental health policies and funding for research and treatment.

Mental Health Awareness Month is an important reminder that mental health is just as important as physical health. By raising awareness and reducing the stigma surrounding mental illness, we can help more people get the help they need and lead happier, healthier lives.

04/25/2023

As a physician, I am always on the lookout for supplements that can support optimal health and vitality. That's why I am excited to tell you about ATP Mitochondria, a synergistic blend of nutrients and botanicals designed to support the mitochondria, the powerhouse of the cell.

The mitochondria are responsible for producing more than 90% of the energy (or adenosine triphosphate [ATP]) for cells and associated tissues. However, environmental and food toxins, aging, nutrient deficiencies, and exercise can all contribute to excess free radicals and oxidative stress, which can damage the mitochondria and reduce their ability to produce ATP.

That's where ATP Mitochondria comes in. This formulary blend of nutrients, botanicals, and Krebs cycle intermediates is designed to support efficient mitochondrial metabolism, biogenesis, and energy production for increased vitality, performance, and overall wellness.

Read Full Article Here>>>

As a physician, I am always on the lookout for supplements that can support optimal health and vitality. That’s why I am excited to introduce ATP Mitochondria, a synergistic blend of nutrients and botanicals designed to support the mitochondria, the powerhouse of the cell. The mitochondria are res...

04/24/2023

>>>View Free Detox Cleanse Book

Spring is a time of renewal, and it's the perfect time to give your body a reset. A spring detox can help to cleanse your body of toxins, improve your digestion, boost your energy levels, and help you lose weight.

There are many different ways to do a spring cleanse. Some people choose to follow a strict juice cleanse, while others prefer to make gradual changes to their diet and lifestyle. At my clinic, I often recommend Meno Cleanse Plus to my patients who are looking for a natural way to detoxify their bodies. Meno Cleanse Plus is a 14-day, comprehensive program that includes a diet, supplements, a shake, and lifestyle changes that support the body's natural detoxification pathways.

Here are some of the potential benefits
of Meno Cleanse Plus†:

• Help to cleanse the body of toxins
• Improve digestion
• Boost energy levels
• Support with weight loss
• Improve skin health
• Improve liver function
• Improve overall health and well-being

This is a comprehensive, science-based nutritional program designed to support safe and effective detoxification. This is accomplished by providing the nutrients needed to support and balance phase I and phase II metabolic pathways and to promote healthy liver function and elimination.

Everything is consolidated into packets to make the program easy to follow and ensure that individuals on the program do not miss any necessary nutrients. Each program kit provides single-serving Cleanse Protein functional food powder, drink mix packets and detox support capsule packets. Each kit also comes with a detailed program guidebook that includes a supplement schedule, sample menus, and suggested food and snack options.

The ingredients in Meno Cleanse Plus are all-natural and have been clinically studied for their ability to support detoxification. Here are a few of the powerful ingredients and their benefits to the detoxification process:

Milk thistle extract: Milk thistle extract is a powerful antioxidant that helps to protect the liver from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and tissues. Milk thistle extract also helps to increase bile production, which helps to remove toxins from the liver.

NAC (N-acetylcysteine): NAC is a precursor to glutathione, which is the body's master antioxidant. Glutathione helps to protect the liver from damage and helps to remove toxins from the body. NAC also helps to reduce inflammation and protect the cells from damage.

Turmeric: Turmeric is a powerful anti-inflammatory that helps to reduce inflammation in the liver and throughout the body. Turmeric also helps to protect the liver from damage and helps to remove toxins from the body.

Green tea extract: Green tea extract is a powerful antioxidant that helps to protect the liver from damage and helps to remove toxins from the body. Green tea extract also helps to boost the metabolism and promote weight loss.

L-glutamine: L-glutamine is an amino acid that helps to protect the liver from damage and helps to remove toxins from the body. L-glutamine also helps to heal the gut lining and improve digestion.

In addition to the ingredients listed above, Meno Cleanse Plus also includes a diet and lifestyle plan that supports detoxification. You will be eliminating dairy, gluten, and sugar as well as replacing two meals a day with the Meno Cleanse Plus, having healthy snacks in between, and eating a paleo-style dinner that is full of protein and vegetables.

Learn more about the 14-day cleanse this digital version of the guide book that is included in the Meno Cleanse Plus.

https://menoclinic.com/wp-content/uploads/2017/11/Meno-Cleanse-Plus-Guidebook.pdf

Are you ready for a cleanse?

Save $50 on the Meno Cleanse Plus with discount code SPRING50 at checkout.

https://menoclinic.com/product/meno-cleanse-plus-14-day-detox-program-chocolate-flavor/

If you are looking for a natural way to detoxify your body and a great reset for spring, I recommend Meno Cleanse Plus.

02/28/2023

I am extremely grateful and honored to have been voted Gold for Best of Jackson Hole. I cannot express how thrilled I am to receive this recognition as a physician from the community I serve.

I want to express my deepest gratitude to everyone who took the time to vote for me. It is truly humbling to know that my work has had a positive impact on the lives of my patients and the community. Your recognition inspires me to continue to provide the highest level of care and service to all of my patients.

As an integrative medical practitioner, I believe in the power of nutritional and lifestyle approaches to health and wellness. It is my passion to help people achieve optimal health and live their best lives. Your trust in me to guide you on this journey is something I hold dear, and I promise to continue to do my best to provide you with the care and attention you deserve.

As a token of appreciation for your support, I would like to offer you some free tools and online health programs. As you know, my passion is to help people achieve optimal health and live their best lives. With these tools and programs, you can take control of your health and wellness in a way that works best for you.

To access these resources, simply use this link>>>
https://menoclinic.com/health-courses/

Once again, thank you so much for your support and recognition. It is truly appreciated, and I am committed to continuing to provide the highest level of care and service to all of my patients.

02/02/2023

Best of Jackson Hole Voting Ends Tomorrow!

If you haven't voted for Best of Jackson Hole, you still have time! Polls for Best of Jackson Hole 2023 will close at midnight on Friday, February 3.

Best of Jackson Hole 2023 The Voting period for Best of Jackson Hole 2023 is now live!

01/25/2023

Brand New! We just received these kits and are very excited to have this available! Chocolate Flavor Detox Kit! This is a delicious chocolate detoxification program. You replace 2 meals a day with our chocolate cleanse powder and a packet of detox-supporting supplements for two weeks, and your body will thank you!

Every kit includes a guidebook that has recipes, healthy snack ideas, and more!

Get $50 off when you use code DETOX50 at checkout!

If you don't enjoy chocolate, we have our originally Strawberry-Vanilla flavor available as well!

https://menoclinic.com/product/meno-cleanse-plus-14-day-detox-program-chocolate-flavor/

https://menoclinic.com/product/meno-cleanse-plus/

Delicious Chocolate Flavor 17 grams of certified organic, non-GMO, easy-to-digest pea protein per serving Does not contain dairy, gluten, and lactose Each 14-day kit provides: 28 – single serving Cleanse Plus Packet functional food powder drink mix packets 28 – capsule packets containing: 3- Ami...

01/24/2023

It's that time of year to vote for Best of Jackson Hole. Voting closes February 3rd, so make sure you get your votes in before then!

Let's make this year even better than the last.

Thank you for all your love and support!

https://bestofjacksonhole.com/