Amy Grassi Watson, PC

05/02/2026

Thank you to everyone who has donated
💙 Tomorrow is the last day for collecting donations - Studio is open from 8:30 AM to 10:30 AM for donation drop offs.

Yoga for a Cause 💙

Did you know?

The experience of child sexual abuse can have significant and long-term effects that extend far beyond childhood.

It can change how a child sees the world, the people in it, and their sense of belonging.

Early reporting, intervention, and protection are crucial in helping children heal and feel safe again.

Please join us as a community for a free yoga class to raise awareness and support for the children served by the Tedi Bear Advocacy Center.

Class details and sign-up information are below.

If you’re unable to attend, you can still make a difference—donations will be accepted between 9:00 AM and 10:30 AM.

Together, we can support healing, raise awareness, and stand up for our children. 💙

05/01/2026

04/27/2026

We’re happy to share that this week, each of our office locations will have a donation box supporting the Tedi Bear Advocacy Center. As many of you know, the Tedi Bear Advocacy Center provides medical evaluations, case management, and therapy services to children who are victims of sexual, physical, and psychological abuse and neglect—at no out-of-pocket cost to their families.

There is absolutely no obligation to donate, but for those who would like to participate, all of our locations are available as convenient drop-off sites. Office hours are 9:00 AM to 5:00 PM. If the office is closed, you’re welcome to text Amy at 252-245-1876 to arrange a drop-off at the back, and she will pick up your donation.

Items needed for children (birth to 18 years old): Individually wrapped snacks Juice boxes Small bottles of water Stuffed animals Comfort items (e.g., blankets, small pillows)

You can also bring donations and attend a free “Yoga for a Cause” class on May 2, 2026, at 2303 Cedar Run Place, Wilson, NC. To sign up, visit: amy@amygrassiwatson.com/cedarrunyoga
Thank you from the clinicians at AGW, PC.

04/19/2026

https://www.psychologytoday.com/us/blog/living-well-when-your-body-doesnt-cooperate/202604/coping-with-physical-anxiety-symptoms

Physical symptoms of anxiety can decrease your sense of capability. Yet, feeling incapable is a symptom of anxiety, and not a fact of your body.

04/15/2026

Yoga for a Cause 💙

Did you know?

The experience of child sexual abuse can have significant and long-term effects that extend far beyond childhood.

It can change how a child sees the world, the people in it, and their sense of belonging.

Early reporting, intervention, and protection are crucial in helping children heal and feel safe again.

Please join us as a community for a free yoga class to raise awareness and support for the children served by the Tedi Bear Advocacy Center.

Class details and sign-up information are below.

If you’re unable to attend, you can still make a difference—donations will be accepted between 9:00 AM and 10:30 AM.

Together, we can support healing, raise awareness, and stand up for our children. 💙

04/12/2026

The Tedi Bear Child Advocacy Center is located in Greenville, NC. It is one of the largest centers in NC providing services to children who may have been abused and/or neglected. They serve approximately 900 children from 31 counties in NC.

Come join us for a free yoga class to support the very important work provided by the Tedi Bear staff. Donations encouraged.

Signing up is a few easy steps:

*Visit: https://www.amygrassiwatson.com/cedarrunyoga

*Find May 2 on the calendar

*Create an account

*And sign up for the class “Yoga for a Cause: Supporting Tedi Bear Clinic”.

That’s it. See you on the mat 🤍

Cedar Run Yoga + The Reset Your Mind Body, and Soul Need View fullsize A gentle pause from the pace of everyday life. Yoga is designed to help you slow down, strengthen, and return to your core—through guided positions, breathing and relaxation. Reserve Your Yoga Session Choose the flexibility tha...

04/11/2026

Did you know that:
*At least one in four girls and one in 20 boys in the United States experience child sexual abuse.

*About 90% of child sexual abuse is perpetrated by someone known and trusted by the child or child's family members.

*The total lifetime economic burden of child sexual abuse in the United States in 2015 was estimated to be at least $9.3 billion.
(Source: May 16, 2024- CDC)

Yoga for a cause.

04/09/2026

Check out the new yoga studio in town.

Cedar Run Yoga + The Reset Your Mind Body, and Soul Need View fullsize A gentle pause from the pace of everyday life. Yoga is designed to help you slow down, strengthen, and return to your core—through guided positions, breathing and relaxation. Reserve Your Yoga Session Choose the flexibility tha...

04/09/2026

Sign up for your free class here: https://cedarrunyoga.zenplanner.com/

Copy and paste link into your browser.

04/09/2026

Sign up for your free class here: https://cedarrunyoga.zenplanner.com/